Quick assessment
For nutrition facts, Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, with tomato sauce (tomate, with oil, onion and garlic), unsalted per 100 g delivers 25.9g protein, 201 kcal, 0.83g carbs and 10.4g fat, plus 0.51g fiber.
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, with tomato sauce (tomate, with oil, onion and garlic), unsalted is a strong protein source (25.9g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 25.9g (High)
- Calories: 201 kcal (Moderate)
- Carbs: 0.83g (Low)
- Fat: 10.4g (Moderate)
- Fiber: 0.51g
- Sodium: 122 mg
- Nutrient density: 0.53
- Score: 61.74/10
What this profile means
Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, with tomato sauce (tomate, with oil, onion and garlic), unsalted stands out for protein (25.9g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, with tomato sauce (tomate, with oil, onion and garlic), unsalted fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, beef, rump centre/top/bottom sirloin, roasted/grilled, with tomato sauce (tomate, with oil, onion and garlic), unsalted to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.