Quick assessment
For nutrition facts, Chicken chess, unsalted (breast chicken, onion, bell pepper (green and red), chive, white mushrooms, peanut, ginger, corn starch, sugar, with oil and garlic, unsalted) per 100 g delivers 19.9g protein, 144 kcal, 3.68g carbs and 5.56g fat, plus 1.4g fiber.
Chicken chess, unsalted (breast chicken, onion, bell pepper (green and red), chive, white mushrooms, peanut, ginger, corn starch, sugar, with oil and garlic, unsalted) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 19.9g (High)
- Calories: 144 kcal (Low)
- Carbs: 3.68g (Low)
- Fat: 5.56g (Moderate)
- Fiber: 1.4g
- Sodium: 59.3 mg
- Nutrient density: 0.59
- Score: 37.07/10
What this profile means
Chicken chess, unsalted (breast chicken, onion, bell pepper (green and red), chive, white mushrooms, peanut, ginger, corn starch, sugar, with oil and garlic, unsalted) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Chicken chess, unsalted (breast chicken, onion, bell pepper (green and red), chive, white mushrooms, peanut, ginger, corn starch, sugar, with oil and garlic, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Chicken chess, unsalted (breast chicken, onion, bell pepper (green and red), chive, white mushrooms, peanut, ginger, corn starch, sugar, with oil and garlic, unsalted) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.