Nutrition facts

Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar nutrition facts, calories and macros

Written by NutriDecide Editorial Team Last updated: 2026-07-22

Calories, protein, carbs, fat and a clear nutrition interpretation.

Use the tables to compare real options for your goal — values are per 100 g unless stated otherwise on the label.

Type: Food and meal page Focus: Nutrition Goal: Health & performance
🍽️

Food

Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar

Calories422,0 kcal
Protein7,0 g
Carbs54,1 g
Fat19,7 g
🥗

Nutrition facts

Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar

Calories, protein, carbs, fat and a clear nutrition interpretation.

Advertising

Reserved space for contextual ads.

Page summary

🍽️

Total foods

1

items analyzed

Best choice

Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar

💪

Average protein

7,0 g

per 100g

🌿

Average carbs

54,1 g

per 100g

🔥

Average fat

19,7 g

per 100g

Quick assessment

Our analysis

For nutrition facts, Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar per 100 g delivers 6.97g protein, 422 kcal, 54.1g carbs and 19.7g fat, plus 1.05g fiber.

Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar has meaningful fat (19.7g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.

👍 Positive points

  • ✅ Clear per-100 g data for Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar: Protein 6.97, Calories 422, Carbs 54.1.

⚠️ Points to watch

  • ⚠️ Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar packs more calories (422 kcal per 100 g) — watch portions.
  • ⚠️ Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar has meaningful carbs (54.1g per 100 g) if you manage blood sugar.
  • ⚠️ Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar concentrates fat (19.7g per 100 g) — small portions already add calories.

Full analysis

Quick assessment

For nutrition facts, Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar per 100 g delivers 6.97g protein, 422 kcal, 54.1g carbs and 19.7g fat, plus 1.05g fiber.

Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar has meaningful fat (19.7g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.

Nutrition profile per 100 g

  • Protein: 6.97g (Moderate)
  • Calories: 422 kcal (High)
  • Carbs: 54.1g (High)
  • Fat: 19.7g (High)
  • Fiber: 1.05g
  • Sodium: 71.4 mg
  • Nutrient density: 0.07
  • Score: -47.56/10

What this profile means

Fat in Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar (19.7g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.

How to read this page

Editorial angle: nutrition facts.

Numbers below are per 100 g. To decide whether Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.

Practical tip

Prefer weighing Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.

Nutrition indicators

🍽️

Food

Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar

Nutrient density 0,1
Protein ratio 0,0
Low Carb No
High Protein No
Keto No

How to interpret this page

🔥 Calories: Calories show energy per 100 g and help you compare portion impact across foods. Use them with protein and carbs to see whether an option fits maintenance, deficit, or surplus goals. A low score does not mean a food is ‘bad’ — it reflects nutrient density for general health, not your specific plan.

💪 Protein: Protein per 100 g shows how concentrated a food is as a protein source. Higher values support muscle recovery, satiety, and meal balance when that is your priority. Compare foods on this page rather than judging a single macro in isolation.

🌾 Carbs: Carbs matter most in context: training days, ketogenic diets, and endurance goals change what ‘good’ looks like. Powders such as maltodextrin score lower on our general-health scale because they are energy-dense with little protein, fiber, or micronutrients — not because they are never useful.

🥑 Fat: Fat carries more than twice the calories per gram than protein or carbs, so small portion changes matter. Moderate fat levels can support hormones and absorption of fat-soluble vitamins. Use this column with calories when balancing satiety and energy density.

Tip: combine the table with your goal — weight loss, muscle gain, low carb, endurance, or general health. The score helps compare options on this page; it does not replace medical or sports-nutrition advice.

Nutrition facts (per 100g)

The data shown is filtered to match this page’s topic.

The NutriDecide score (1–10) ranks foods on this page by protein, nutrient density, fiber, and a general-health lens — not by taste or whether they fit a specific diet. Low scores (e.g. maltodextrin) usually mean fewer nutrients per calorie; high scores (e.g. soy protein isolate) mean stronger protein and micronutrient density. It is a comparison tool: a low score does not forbid a food when it matches your goal.

FoodCaloriesProteinCarbsFatFiberScore
🍽️

Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar

422,07,054,119,71,1 2/10

Vitamins and minerals

🍽️

Food

Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar

Minerals

Calcium 78,4
Iron 1,9
Magnesium 21,6
Phosphorus 116,0
Potassium 168,0
Sodium 71,4
Zinc 0,9

Vitamins

Vitamin A 190,0
Vitamin C 0,0
Vitamin D 0,4
Vitamin E 0,7
Vitamin K
Vitamin B1 0,1
Vitamin B2 0,2
Vitamin B3 0,6
Vitamin B5
Vitamin B6 0,0
Vitamin B12 0,3

Analysis

💪

Protein

Moderate

🌾

Carbs

High

🥑

Fat

High

🔥

Calories

High

🏆

Summary

Decide better

Frequently asked questions

Is Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar a good choice?

For the nutrition facts angle, Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar offers this profile: Protein 6.97, Calories 422, Carbs 54.1.

Can I eat Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar every day?

It depends on portion, overall diet and your goal — use per 100 g numbers as a reference.

What should I compare Cake ((wheat flour, eggs, milk, sugar, butter and baking powder), stuffed with cooked condensed milk and nut, covered with sugar with?

Look for foods in the same category with similar calories and macros and use NutriDecide comparison pages.

Are values per serving or per 100 g?

On this page, unless noted otherwise, main macros are per 100 g.

Advertising

Reserved space for contextual ads.

Related content