Quick assessment
For nutrition facts, Soup, meat beef, with vegetables, unsalted (meat beef (shin), with carrot, chayote, pumpkin and potato, with beef broth, with oil, onion and garlic, unsalted) per 100 g delivers 8.72g protein, 78 kcal, 2.46g carbs and 3.73g fat, plus 0.81g fiber.
Soup, meat beef, with vegetables, unsalted (meat beef (shin), with carrot, chayote, pumpkin and potato, with beef broth, with oil, onion and garlic, unsalted) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 8.72g (Moderate)
- Calories: 78 kcal (Low)
- Carbs: 2.46g (Low)
- Fat: 3.73g (Low)
- Fiber: 0.81g
- Sodium: 17.2 mg
- Nutrient density: 0.48
- Score: 17.86/10
What this profile means
Soup, meat beef, with vegetables, unsalted (meat beef (shin), with carrot, chayote, pumpkin and potato, with beef broth, with oil, onion and garlic, unsalted) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Soup, meat beef, with vegetables, unsalted (meat beef (shin), with carrot, chayote, pumpkin and potato, with beef broth, with oil, onion and garlic, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Soup, meat beef, with vegetables, unsalted (meat beef (shin), with carrot, chayote, pumpkin and potato, with beef broth, with oil, onion and garlic, unsalted) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.