Quick assessment
For nutrition facts, Temaki, wihtout soy sauce (shoyu), wihtout wasabi, Brazil [sushi rice (with vinegar rice, sugar and salt), nori, grilled salmon, cream cheese, chive, wihtout soy sauce (shoyu), wihtout wasabi] per 100 g delivers 5.82g protein, 149 kcal, 19.2g carbs and 5.42g fat, plus 2.25g fiber.
Temaki, wihtout soy sauce (shoyu), wihtout wasabi, Brazil [sushi rice (with vinegar rice, sugar and salt), nori, grilled salmon, cream cheese, chive, wihtout soy sauce (shoyu), wihtout wasabi] mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 5.82g (Moderate)
- Calories: 149 kcal (Low)
- Carbs: 19.2g (Moderate)
- Fat: 5.42g (Moderate)
- Fiber: 2.25g
- Sodium: 164 mg
- Nutrient density: 0.19
- Score: -10.94/10
What this profile means
Temaki, wihtout soy sauce (shoyu), wihtout wasabi, Brazil [sushi rice (with vinegar rice, sugar and salt), nori, grilled salmon, cream cheese, chive, wihtout soy sauce (shoyu), wihtout wasabi] is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Temaki, wihtout soy sauce (shoyu), wihtout wasabi, Brazil [sushi rice (with vinegar rice, sugar and salt), nori, grilled salmon, cream cheese, chive, wihtout soy sauce (shoyu), wihtout wasabi] fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Temaki, wihtout soy sauce (shoyu), wihtout wasabi, Brazil [sushi rice (with vinegar rice, sugar and salt), nori, grilled salmon, cream cheese, chive, wihtout soy sauce (shoyu), wihtout wasabi] as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.