Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Popular sections
Explore nutrition categories
Individual
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
White bean, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White bean, canned.
Food and meal pageChicory, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicory, raw.
Food and meal pageOlive, black, boneless nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Olive, black, boneless.
Food and meal pagePalm oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Palm oil.
Food and meal pageSwiss chard, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swiss chard, canned.
Food and meal pageMunster cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Munster cheese.
Food and meal pageFarm rabbit, meat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Farm rabbit, meat, raw.
Food and meal pageCamembert cheese, 20-30% fidm nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Camembert cheese, 20-30% fidm.
Food and meal pageCheese, "arzúa" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "arzúa" type.
Food and meal pageCheese, "torta del casar" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "torta del casar" type.
Food and meal pageCheese, "tetilla" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "tetilla" type.
Food and meal pageCheese, "mahón" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "mahón" type.
Food and meal pageCheese, "castellano" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "castellano" type.
Food and meal pageCheese, "san simón" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "san simón" type.
Food and meal pageGouda cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gouda cheese.
Food and meal pageCheese, "zamorano" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "zamorano" type.
Food and meal pageLamb and cow cheese, "castilla-león" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb and cow cheese, "castilla-león" type.
Food and meal pageCheese, "manchego" type, canned in oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "manchego" type, canned in oil.
Food and meal pageChocolate bar, type "kit kat" nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "kit kat".
Food and meal pageRoquefort sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Roquefort sauce.
Food and meal pageCarbonara sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Carbonara sauce.
Food and meal pageLightly-fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lightly-fried.
Food and meal pageRaisin pudding nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raisin pudding.
Food and meal pageEnglish custard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for English custard.
Food and meal pageBacon, smoked, grilled, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bacon, smoked, grilled, with separable fat.
Food and meal pageAnís spirit nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Anís spirit.
Food and meal pagePasta, with egg, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta, with egg, boiled.
Food and meal pagePasta, filled with meat, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta, filled with meat, boiled.
Food and meal pageChicken, leg, with skin, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicken, leg, with skin, roasted.
Food and meal pageTurkey, breast, without skin, grilled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turkey, breast, without skin, grilled.
Food and meal pageChocolate paste with hazelnuts nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate paste with hazelnuts.
Food and meal pageDuck, whole, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Duck, whole, roasted.
Food and meal pageGoose, part n/e, without skin, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goose, part n/e, without skin, roasted.
Food and meal pagePasta, with egg, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta, with egg, raw.
Food and meal pageTurkey, leg, with skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turkey, leg, with skin, raw.
Food and meal pageCoffee, powder, instant nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Coffee, powder, instant.
Food and meal pageTea infusion, with milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tea infusion, with milk.
Food and meal pageChocolate, bitter nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, bitter.
Food and meal pageCoffee infusion, with milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Coffee infusion, with milk.
Food and meal pageRed shrimp, frozen, peeled, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red shrimp, frozen, peeled, raw.
Food and meal pageShrimp, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Shrimp, frozen, raw.
Food and meal pageMussel, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mussel, boiled.
Food and meal pageLobster, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lobster, boiled.
Food and meal pagePeriwinkle, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Periwinkle, boiled.
Food and meal pageEuropean eel, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European eel, baked.
Food and meal pageSole, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sole, baked.
Food and meal pageMonkfish, grilled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Monkfish, grilled.
Food and meal pageYoung hake, coated in batter, fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Young hake, coated in batter, fried.
Food and meal pageAtlantic bonito, steamed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, steamed.
Food and meal pageEuropean plaice, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European plaice, raw.
Food and meal pageYoung hake, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Young hake, frozen, raw.
Food and meal pageAtlantic bonito, canned, soybean oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, canned, soybean oil.
Food and meal pageEuropan eel, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Europan eel, boiled.
Food and meal pageSwordfish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swordfish, raw.
Food and meal pageRed rockfish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red rockfish, raw.
Food and meal pageEuropean eel, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European eel, raw.
Food and meal pagePike, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pike, baked.
Food and meal pageCarp, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Carp, baked.
Food and meal pageTuna, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tuna, baked.
Food and meal pageCaviar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Caviar.
Food and meal pageEgg, chicken, whole, poached nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, chicken, whole, poached.
Food and meal pageEgg, chicken, whole, fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, chicken, whole, fried.
Food and meal pageMackerel, canned, pickle nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mackerel, canned, pickle.
Food and meal pageEgg, scrambled, with butter nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, scrambled, with butter.
Food and meal pageEgg, chicken, whole, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, chicken, whole, boiled.
Food and meal pageEgg, duck, whole, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, duck, whole, raw.
Food and meal pageAlmond, fried, salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, fried, salted.
Food and meal pageAlmond milk, powder nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond milk, powder.
Food and meal pageBreakfast cereal, rice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, rice.
Food and meal pageRum nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rum.
Food and meal pageConyac nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Conyac.
Food and meal pageMaracuya nectar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Maracuya nectar.
Food and meal pagePalm heart, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Palm heart, canned.
Food and meal pageTropical fruit nectar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tropical fruit nectar.
Food and meal pageChufa, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chufa, raw.
Food and meal pageSpinach, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Spinach, frozen, raw.
Food and meal pagePea, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pea, frozen, raw.
Food and meal pagePea, frozen, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pea, frozen, boiled.
Food and meal pageTongue, veal, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tongue, veal, roasted.
Food and meal pageHeart, beef, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Heart, beef, baked.
Food and meal pageGround wheat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ground wheat, raw.
Food and meal pageRye flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rye flour.
Food and meal pageWheat germ nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wheat germ.
Food and meal pagePotato, fried in oil unspecified, without salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Potato, fried in oil unspecified, without salt.
Food and meal pageCream, 18 % fat, uht nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cream, 18 % fat, uht.
Food and meal pageSheep's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sheep's milk.
Food and meal pageMilk, skimmed, pasteurized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, skimmed, pasteurized.
Food and meal pagePapaya, without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Papaya, without skin, raw.
Food and meal pageRed currant, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red currant, raw.
Food and meal pageLime, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lime, raw.
Food and meal pagePear, canned, in syrup nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pear, canned, in syrup.
Food and meal pageGuava, canned in syrup nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Guava, canned in syrup.
Food and meal pageMango, without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mango, without skin, raw.
Food and meal pageMayonnaise, olive oil, home-prepared nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mayonnaise, olive oil, home-prepared.
Food and meal pageYogurt , skimmed, flavoured n/e nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt , skimmed, flavoured n/e.
Food and meal pageCod liver oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cod liver oil.
Food and meal pageLime juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lime juice.
Food and meal pageWalnut oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Walnut oil.
Food and meal pageRice, brown, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, brown, boiled.
Food and meal pageGrapefruit juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grapefruit juice.