NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Tomato, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, raw.

Food and meal page

Lentil, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lentil, boiled.

Food and meal page

White bean, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bean, boiled.

Food and meal page

Asparagus, white, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, white, canned.

Food and meal page

Walnut, raw, in shell nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Walnut, raw, in shell.

Food and meal page

Pumpkin seeds nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin seeds.

Food and meal page

Mushroom, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, raw.

Food and meal page

Endive, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Endive, raw.

Food and meal page

Pine nut, raw, in shell nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pine nut, raw, in shell.

Food and meal page

Sunflower seeds nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sunflower seeds.

Food and meal page

Yogurt plain, nonfat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt plain, nonfat.

Food and meal page

Cheese, sandwich nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, sandwich.

Food and meal page

Pistachio nut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pistachio nut.

Food and meal page

Soya, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soya, fried.

Food and meal page

Chard, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chard, raw.

Food and meal page

Cottage cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cottage cheese.

Food and meal page

Olive nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive.

Food and meal page

Avocado nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Avocado.

Food and meal page

Egg, chicken, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, chicken, raw.

Food and meal page

Olive, black, with bone nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive, black, with bone.

Food and meal page

Avocado, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Avocado, frozen.

Food and meal page

Young hake, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Young hake, raw.

Food and meal page

Milk, semi-skimmed, pasteurized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, pasteurized.

Food and meal page

Hazelnut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hazelnut.

Food and meal page

Cherry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cherry.

Food and meal page

Anchovy, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Anchovy, raw.

Food and meal page

Milk, skimmed, pasteurized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, skimmed, pasteurized.

Food and meal page

Rabbit, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rabbit, raw.

Food and meal page

Lamb shoulder, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb shoulder, raw.

Food and meal page

Custard apple nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Custard apple.

Food and meal page

Tahini nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tahini.

Food and meal page

Skinned plum nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Skinned plum.

Food and meal page

Chocolate and cream, cream, low calorie nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate and cream, cream, low calorie.

Food and meal page

Date nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Date.

Food and meal page

Lime, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lime, raw.

Food and meal page

Iberian ham of land cebo-feed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Iberian ham of land cebo-feed.

Food and meal page

Strawberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strawberry.

Food and meal page

Chocolate cream, low calorie nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate cream, low calorie.

Food and meal page

Pomegranate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pomegranate.

Food and meal page

Pineapple and grape juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple and grape juice.

Food and meal page

Kiwi nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kiwi.

Food and meal page

Yogurt, enriched, unspecified flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, enriched, unspecified flavour.

Food and meal page

Tangerine, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tangerine, frozen.

Food and meal page

Yogurt, enriched, plain, with cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, enriched, plain, with cream.

Food and meal page

Yogurt, whole milk, with strawberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, whole milk, with strawberry.

Food and meal page

Apple nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple.

Food and meal page

Yogurt, nonfat, vanilla flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, vanilla flavour.

Food and meal page

Lime juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lime juice.

Food and meal page

Melon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Melon.

Food and meal page

Yogurt, nonfat, unspecified flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, unspecified flavour.

Food and meal page

Liquid yogurt, whole milk, plain, with sucrose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liquid yogurt, whole milk, plain, with sucrose.

Food and meal page

Liquid yogurt, whole milk, with cereals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liquid yogurt, whole milk, with cereals.

Food and meal page

Medlar, canned in juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Medlar, canned in juice.

Food and meal page

Beer, brown nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, brown.

Food and meal page

Breakfast cereal, corn with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn with sugar.

Food and meal page

Nectarine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nectarine.

Food and meal page

Flat peach nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flat peach.

Food and meal page

Pineapple nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple.

Food and meal page

Breakfast cereal, wheat, oat, corn, honey and nuts nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat, oat, corn, honey and nuts.

Food and meal page

Syrup pineapple nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Syrup pineapple.

Food and meal page

Watermelon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watermelon.

Food and meal page

Breakfast cereal, wheat and fruit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat and fruit.

Food and meal page

Yogurt, enriched, with fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, enriched, with fruits.

Food and meal page

Banana nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana.

Food and meal page

Breakfast cereal, wheat and rice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat and rice.

Food and meal page

Breakfast cereal, wheat with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat with sugar.

Food and meal page

Tomato, fresh juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, fresh juice.

Food and meal page

White grapes nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White grapes.

Food and meal page

Breakfast cereal, rice with honey nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, rice with honey.

Food and meal page

Grapefruit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit.

Food and meal page

Raisin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raisin.

Food and meal page

Carrot, fresh juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, fresh juice.

Food and meal page

Pork, rib, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, rib, raw.

Food and meal page

Pork, not specified part nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, not specified part.

Food and meal page

Breakfast cereal, rice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, rice.

Food and meal page

Chistorra sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chistorra sausage.

Food and meal page

Bacon, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bacon, raw.

Food and meal page

Pork luncheon meat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork luncheon meat.

Food and meal page

Chorizo nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chorizo.

Food and meal page

Sheep's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sheep's milk.

Food and meal page

Vanilla cream and chocolate mousse nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vanilla cream and chocolate mousse.

Food and meal page

Breakfast cereal, rice with chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, rice with chocolate.

Food and meal page

Crab, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crab, raw.

Food and meal page

Gilt head fish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gilt head fish, raw.

Food and meal page

Crayfish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crayfish, raw.

Food and meal page

Doughnut, with chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Doughnut, with chocolate.

Food and meal page

Tripe, veal, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tripe, veal, raw.

Food and meal page

Vainilla spong cake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vainilla spong cake.

Food and meal page

Carp, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carp, raw.

Food and meal page

Asparagus, green nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, green.

Food and meal page

Milk shake, cacao, light nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk shake, cacao, light.

Food and meal page

Cured dry sausage: fuet nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cured dry sausage: fuet.

Food and meal page

Kid, part n/e, raw, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kid, part n/e, raw, with separable fat.

Food and meal page

Guava, without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, without skin, raw.

Food and meal page

Coffee, powder, decaffeinated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, powder, decaffeinated.

Food and meal page

Cookie, "digestive" type, with chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, "digestive" type, with chocolate.

Food and meal page

Milk shake, strawberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk shake, strawberry.

Food and meal page

Sweet potato, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet potato, raw.

Food and meal page

Cookie, chocolate covered nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, chocolate covered.

Food and meal page

Lactose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lactose.