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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Trout, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Trout, smoked.

Food and meal page

Sugar, brown nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, brown.

Food and meal page

Parrot fish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Parrot fish, raw.

Food and meal page

Chocolate with milk and rice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate with milk and rice.

Food and meal page

Yogurt, nonfat, plain flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, plain flavour.

Food and meal page

Marmalade, blackberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marmalade, blackberry.

Food and meal page

Wide-eyed flounder, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wide-eyed flounder, steamed.

Food and meal page

Cheese, "herreño" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "herreño" type.

Food and meal page

Yogurt, whole milk, with cereals and strawberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, whole milk, with cereals and strawberry.

Food and meal page

Salema, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salema, raw.

Food and meal page

Cheese, "peñamellera" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "peñamellera" type.

Food and meal page

Liquid yogurt, whole milk, chocolate flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liquid yogurt, whole milk, chocolate flavour.

Food and meal page

Celery, canned, in brine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celery, canned, in brine.

Food and meal page

Marmalade, red currant nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marmalade, red currant.

Food and meal page

Liquid yogurt, whole milk, plain, with sucrose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liquid yogurt, whole milk, plain, with sucrose.

Food and meal page

Avocado, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Avocado, frozen.

Food and meal page

Raclette cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raclette cheese.

Food and meal page

Yogurt, liquid, whole milk, fruits of the forest flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, whole milk, fruits of the forest flavour.

Food and meal page

Whiting, coated in batter, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whiting, coated in batter, fried.

Food and meal page

Ham nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ham.

Food and meal page

Cheese, "afuega'l pitu" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "afuega'l pitu" type.

Food and meal page

Thicklip grey mullet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Thicklip grey mullet, raw.

Food and meal page

Cheese, "ahumado de aliva" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "ahumado de aliva" type.

Food and meal page

Chocolate bar, type "mars" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "mars".

Food and meal page

Brussels sprout, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brussels sprout, frozen.

Food and meal page

Perch, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Perch, raw.

Food and meal page

Cheese, "grazalema" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "grazalema" type.

Food and meal page

Parsley, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Parsley, fresh.

Food and meal page

Salema, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salema, raw.

Food and meal page

Asparagus, green nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Asparagus, green.

Food and meal page

Petit-suisse type cheese, strawberry flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Petit-suisse type cheese, strawberry flavour.

Food and meal page

Parrot fish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Parrot fish, raw.

Food and meal page

Hake, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hake, frozen, raw.

Food and meal page

Orange nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Orange nectar.

Food and meal page

Mussel, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussel, boiled.

Food and meal page

Marmalade, apricot nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marmalade, apricot.

Food and meal page

Tomato, green nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, green.

Food and meal page

Cod, salted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, salted, raw.

Food and meal page

Chocolate bar, type "kit kat" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "kit kat".

Food and meal page

Atlantic bonito, pickle nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, pickle.

Food and meal page

Horse mackerel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse mackerel, raw.

Food and meal page

Broccoli, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, raw.

Food and meal page

Red shrimp, frozen, peeled, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red shrimp, frozen, peeled, raw.

Food and meal page

Coconut oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut oil.

Food and meal page

Aguardiente nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Aguardiente.

Food and meal page

Yellow plum, with skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yellow plum, with skin, raw.

Food and meal page

Red cabbage, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red cabbage, boiled.

Food and meal page

Egg, duck, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, duck, whole, raw.

Food and meal page

Quince, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quince, raw.

Food and meal page

yearing calf, loin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for yearing calf, loin, raw.

Food and meal page

Carp, baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carp, baked.

Food and meal page

Soybean, dry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soybean, dry, raw.

Food and meal page

Cheese, "majorero" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "majorero" type.

Food and meal page

Strawberry and cream, cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strawberry and cream, cream.

Food and meal page

Cod, smoked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, smoked.

Food and meal page

Sparkling water, bottled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sparkling water, bottled.

Food and meal page

Egg, chicken, whole, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, chicken, whole, boiled.

Food and meal page

Cheese, "castellano" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "castellano" type.

Food and meal page

Egg, chicken, yolk, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, chicken, yolk, dried.

Food and meal page

Ice cream, dairy, vanilla and chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, dairy, vanilla and chocolate.

Food and meal page

Chocolate bar, type "bounty" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "bounty".

Food and meal page

Oat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat, raw.

Food and meal page

Cheese, "gata-hurdes" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese, "gata-hurdes" type.

Food and meal page

Egg, scrambled, with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, scrambled, with butter.

Food and meal page

Gilt-head bream, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gilt-head bream, raw.