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Clear, fast and reliable nutrition data to help you choose what to eat without complications.
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Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Fish, saltwater, tiggerfish, cooked, with white sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, tiggerfish, cooked, with white sauce (wheat flour, butter and milk), unsalted.
Food and meal pageCheese, bufala and cowยดs milk, mozzarella, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, bufala and cowยดs milk, mozzarella, Brazil.
Food and meal pageCheese, gouda (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, gouda (imported date).
Food and meal pageFish, saltwater, salmon, without skin, fresh, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, salmon, without skin, fresh, Brazil.
Food and meal pageBrazilian cheese, minas, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian cheese, minas, Brazil.
Food and meal pageVegetable cheese, with coconut milk, with salt (coconut milk, powder garlic, flour cassava, paprika, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vegetable cheese, with coconut milk, with salt (coconut milk, powder garlic, flour cassava, paprika, with salt).
Food and meal pageBrazilian cheese curd, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian cheese curd, Brazil.
Food and meal pageFish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, salmon, with skin, fresh, grilled, without oil, unsalted, Brazil.
Food and meal pageCheese, cowยดs milk, brie (imported data) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, cowยดs milk, brie (imported data).
Food and meal pagePuree, yam, with butter, milk, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, yam, with butter, milk, with salt.
Food and meal pagePuree, green pea, with butter, milk, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, green pea, with butter, milk, unsalted.
Food and meal pageFish, saltwater, tiggerfish, breaded (egg and breadcrumbs), fried (with soy oil), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, tiggerfish, breaded (egg and breadcrumbs), fried (with soy oil), unsalted.
Food and meal pagePuree, cassava, with butter, milk, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, cassava, with butter, milk, with salt.
Food and meal pageFish, saltwater, tiggerfish, breaded (egg and breadcrumbs), fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, tiggerfish, breaded (egg and breadcrumbs), fried (with soy oil), with salt.
Food and meal pagePuree, carrot, with butter, milk, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, carrot, with butter, milk, with salt.
Food and meal pageFish, saltwater, whitefish, fillet, fresh, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, fillet, fresh, Brazil.
Food and meal pageFish, saltwater, whitefish, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, fried (with soy oil), with salt.
Food and meal pageBrazilian sweet, with coconut (wheat flour, egg, margarine, coconut and sugar) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, with coconut (wheat flour, egg, margarine, coconut and sugar).
Food and meal pageFish, saltwater, tiggerfish, roasted/grilled, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, tiggerfish, roasted/grilled, without oil, unsalted, Brazil.
Food and meal pageFish, saltwater, tiggerfish, roasted/grilled, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, tiggerfish, roasted/grilled, without oil, with salt.
Food and meal pagePuree, carrot, with butter, milk, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, carrot, with butter, milk, unsalted.
Food and meal pagePuree, potato, with calabrese sausage, with salt (potato, milk, margarine, with calabrese sausage, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, potato, with calabrese sausage, with salt (potato, milk, margarine, with calabrese sausage, with salt).
Food and meal pageOkra, unpeeled, cooked, drained, with soy oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Okra, unpeeled, cooked, drained, with soy oil, unsalted.
Food and meal pageBell pepper, red, roasted, without oil, wiht salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bell pepper, red, roasted, without oil, wiht salt.
Food and meal pageFish, saltwater, whitefish, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.
Food and meal pageSoda, orange, regular, with sweetener nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soda, orange, regular, with sweetener.
Food and meal pageFish, saltwater, whitefish, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, cooked, drained, without oil, unsalted, Brazil.
Food and meal pageFish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, with salt.
Food and meal pagePuree, potato, with calabrese sausage, unsalted (potato, milk, margarine, with calabrese, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, potato, with calabrese sausage, unsalted (potato, milk, margarine, with calabrese, unsalted).
Food and meal pagePuree, taro, with salt (taro, milk, margarine, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, taro, with salt (taro, milk, margarine, with salt).
Food and meal pageFish, saltwater, sardine, fillet, microwave/10min, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, sardine, fillet, microwave/10min, without oil, unsalted, Brazil.
Food and meal pageVegetable cheese, with cashew nuts, Brazil nuts and almonds, with salt (cashew nuts, Brazil nuts, almonds, garlic powder, onion powder, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vegetable cheese, with cashew nuts, Brazil nuts and almonds, with salt (cashew nuts, Brazil nuts, almonds, garlic powder, onion powder, with salt).
Food and meal pageFish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, unsalted.
Food and meal pageFish, saltwater, tiggerfish, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, tiggerfish, fried (with soy oil), with salt.
Food and meal pageBell pepper, green, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bell pepper, green, roasted, without oil, unsalted, Brazil.
Food and meal pageBrazilian cheese, minas, light, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian cheese, minas, light, Brazil.
Food and meal pagePuree, sweet potato, with spinach, with salt (sweet potato, spinach, margarine, milk, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, sweet potato, with spinach, with salt (sweet potato, spinach, margarine, milk, with salt).
Food and meal pagePuree, sweet potato, with whole cow`s milk and butter, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, sweet potato, with whole cow`s milk and butter, without salt, Brazil.
Food and meal pagePuree, potato, pumpkin, with butter, milk, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, potato, pumpkin, with butter, milk, unsalted.
Food and meal pageFish, saltwater, whitefish, fillet, breaded, fried, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, fillet, breaded, fried, unsalted.
Food and meal pageFish, saltwater, whitefish, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, fried (with soy oil), with salt.
Food and meal pageMashed potato, with spinach, without salt, Brazil (potato, spinach, whole cow`s milk, margarine, without salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mashed potato, with spinach, without salt, Brazil (potato, spinach, whole cow`s milk, margarine, without salt).
Food and meal pageFish, saltwater, whitefish, fried (with soy oil), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, fried (with soy oil), unsalted.
Food and meal pageFish, saltwater, whitefish, roasted/grilled, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, roasted/grilled, without oil, with salt.
Food and meal pageFish, saltwater, whitefish, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, cooked, drained, without oil, unsalted, Brazil.
Food and meal pagePuree, potato, arracacha, with salt (potato, arracacha, milk, with butter, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, potato, arracacha, with salt (potato, arracacha, milk, with butter, with salt).
Food and meal pagePuree, potato, arracacha, unsalted (potato, arracacha, milk, with butter, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, potato, arracacha, unsalted (potato, arracacha, milk, with butter, unsalted).
Food and meal pageFish, saltwater, whitefish, stewed (with onion, tomato and bell pepper), with oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper), with oil, with salt.
Food and meal pagePuree, potato, with spinach, with salt, Brazil (potatoes, spinach, whole cow`s milk, margarine, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, potato, with spinach, with salt, Brazil (potatoes, spinach, whole cow`s milk, margarine, with salt).
Food and meal pageBrazilian recipe (mashed pumpkin (squash), milk, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (mashed pumpkin (squash), milk, with salt).
Food and meal pageFish, saltwater, whitefish, roasted/grilled, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, roasted/grilled, without oil, unsalted, Brazil.
Food and meal pagePuree, potato, with butter and salt, Brasil (potatos, whole cow`s milk, butter, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, potato, with butter and salt, Brasil (potatos, whole cow`s milk, butter, with salt).
Food and meal pageFish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil, unsalted.
Food and meal pagePudding, dry mix, diet (average of several flavours), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, dry mix, diet (average of several flavours), Brazil.
Food and meal pageFish, saltwater, whitefish, fried (with soy oil), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, fried (with soy oil), unsalted.
Food and meal pagePudding, milk, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, milk, dry mix, Brazil.
Food and meal pageFish, saltwater, whitefish, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, fried (with soy oil), with salt.
Food and meal pageFish, saltwater, whitefish, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted.
Food and meal pagePudding, coconut, dry mix, diet, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, coconut, dry mix, diet, Brazil.
Food and meal pagePudding, Blackforest, homemade (condensed milk, milk cream, milk, jello without flavour, water, cherry, powdered chocolate, whipped cream and chocolate) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, Blackforest, homemade (condensed milk, milk cream, milk, jello without flavour, water, cherry, powdered chocolate, whipped cream and chocolate).
Food and meal pagePudding, strawberry, dry mix, prepared, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, strawberry, dry mix, prepared, Brazil.
Food and meal pagePudding, milk, with caramel syrup, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, milk, with caramel syrup, dry mix, Brazil.
Food and meal pageFish, saltwater, whitefish, cooked, with white sauce (wheat flour, butter and milk), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, cooked, with white sauce (wheat flour, butter and milk), with salt.
Food and meal pageBell pepper, yellow, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bell pepper, yellow, raw, Brazil.
Food and meal pagePuree, potato, with margarine and salt, Brazil (potatoes, whole cow`s milk, margarine, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, potato, with margarine and salt, Brazil (potatoes, whole cow`s milk, margarine, with salt).
Food and meal pagePudding, coconut, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, coconut, dry mix, Brazil.
Food and meal pageFish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, stewed (with onion, tomato and bell pepper) with oil unsalted.
Food and meal pagePudding, coconut, dry mix, diet, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, coconut, dry mix, diet, Brazil.
Food and meal pagePhysalis, raw (imported data) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Physalis, raw (imported data).
Food and meal pagePudding, strawberry, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, strawberry, dry mix, Brazil.
Food and meal pageFish, saltwater, whitefish, cooked, drained, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, saltwater, whitefish, cooked, drained, without oil, with salt.
Food and meal pagePudding, chocolate, dry mix, prepared, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, chocolate, dry mix, prepared, Brazil.
Food and meal pagePudding, chocolate with coconut, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, chocolate with coconut, dry mix, Brazil.
Food and meal pagePudding, chocolate, dry mix, diet, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, chocolate, dry mix, diet, Brazil.
Food and meal pagePudding, chocolate with chocolate sprinkles, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, chocolate with chocolate sprinkles, dry mix, Brazil.
Food and meal pagePudding, vanilla, dry mix, diet, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, vanilla, dry mix, diet, Brazil.
Food and meal pagePudding, coconut, dry mix, prepared, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, coconut, dry mix, prepared, Brazil.
Food and meal pagePudding, vanilla, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, vanilla, dry mix, Brazil.
Food and meal pagePudding, caramel, dry mix, prepared, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, caramel, dry mix, prepared, Brazil.
Food and meal pageCabbage, white, cooked, drained, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cabbage, white, cooked, drained, without oil, with salt.
Food and meal pagePudding, caramel, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, caramel, dry mix, Brazil.
Food and meal pagePudding, vanila, dry mix, prepared, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, vanila, dry mix, prepared, Brazil.
Food and meal pageBell pepper, red, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bell pepper, red, roasted, without oil, unsalted, Brazil.
Food and meal pagePear, with peel, raw, Brazil (average of different varieties) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pear, with peel, raw, Brazil (average of different varieties).
Food and meal pageBread pudding, with syrup, Brazil (whole cow`s milk, condensed milk, sugar, egg and French bread) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bread pudding, with syrup, Brazil (whole cow`s milk, condensed milk, sugar, egg and French bread).
Food and meal pageMilk pudding (whole milk, condensed milk, corn starch, egg, with sugar syrup) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk pudding (whole milk, condensed milk, corn starch, egg, with sugar syrup).
Food and meal pageFish, freshwater, Pirarucu, various cuts, cooked (from fresh fish), without oil, with salt (average of fish with different weights and cuts) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fish, freshwater, Pirarucu, various cuts, cooked (from fresh fish), without oil, with salt (average of fish with different weights and cuts).
Food and meal pageCabbage, white, cooked, drained, with soy oil and, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cabbage, white, cooked, drained, with soy oil and, unsalted.
Food and meal pagePudding, vanilla, dry mix, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, vanilla, dry mix, Brazil.
Food and meal pageBrazilian recipe, with meat broth, with salt (beef broth, cassava flour (cassava, cassava), tomato paste, tomatoes, peppers, chives, with black pepper, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with meat broth, with salt (beef broth, cassava flour (cassava, cassava), tomato paste, tomatoes, peppers, chives, with black pepper, with salt).
Food and meal pageChia pudding, with strawberry, with sugar, vegan (chia seeds, vegetable soy-based drink, strawberry, with sugar) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chia pudding, with strawberry, with sugar, vegan (chia seeds, vegetable soy-based drink, strawberry, with sugar).
Food and meal pagePudding, coconut, dry mix (average of several brands), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pudding, coconut, dry mix (average of several brands), Brazil.
Food and meal pagePear, cooked, with butter, with sugar and cinnamon nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pear, cooked, with butter, with sugar and cinnamon.
Food and meal pageBell pepper, yellow, roasted, without oil, wiht salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bell pepper, yellow, roasted, without oil, wiht salt.
Food and meal pageHam, pork, with fat (average of several samples), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ham, pork, with fat (average of several samples), Brazil.
Food and meal pageHam, pork, cooked, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ham, pork, cooked, Brazil.
Food and meal pageHam, pork, without fat (mean of the several samples), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ham, pork, without fat (mean of the several samples), Brazil.
Food and meal pagePuree, potato, with parmesan cheese, with salt (potato, milk, margarine, with parmesan cheese, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puree, potato, with parmesan cheese, with salt (potato, milk, margarine, with parmesan cheese, with salt).
Food and meal pageHam, pork, with fat, cooked, sliced, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ham, pork, with fat, cooked, sliced, Brazil.
Food and meal pageHam, pork, without fat, cooked, sliced, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ham, pork, without fat, cooked, sliced, Brazil.