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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Wheat flour, type 55 (for bread) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 55 (for bread).

Food and meal page

Water, mineral (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Water, mineral (average).

Food and meal page

Wafer biscuit without filling nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer biscuit without filling.

Food and meal page

Vol-au-vent, filled (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vol-au-vent, filled (average).

Food and meal page

Vine leaf stuffed wih rice or dolmas, drained, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vine leaf stuffed wih rice or dolmas, drained, prepacked.

Food and meal page

Viennese pastry (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Viennese pastry (average).

Food and meal page

Vegetables au gratin, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetables au gratin, prepacked.

Food and meal page

Tzatziki, with quark, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tzatziki, with quark, prepacked.

Food and meal page

Rice with carrot, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with carrot, with oil, onion and garlic, unsalted.

Food and meal page

Turnip, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turnip, boiled/cooked in water.

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Tuna, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna, raw.

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Rice with celery, with white rice, with salt (white rice, celery, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with celery, with white rice, with salt (white rice, celery, with soy oil, with salt).

Food and meal page

Trout, smoked, farmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Trout, smoked, farmed.

Food and meal page

Toothed wrack or bladder wrack (Fucus serratus et vesiculosus), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Toothed wrack or bladder wrack (Fucus serratus et vesiculosus), dried or dehydrated.

Food and meal page

Tonic drink, with sugar(s) and sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tonic drink, with sugar(s) and sweetener(s).

Food and meal page

Tongue sausage with pistachios nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue sausage with pistachios.

Food and meal page

Brazilian recipe, with chicken, with brown rice, with salt (brown rice, with chicken, bacon, tomato, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with chicken, with brown rice, with salt (brown rice, with chicken, bacon, tomato, with oil, onion and garlic, with salt.

Food and meal page

Tomme cheese, from cow's milk, from Savoy nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomme cheese, from cow's milk, from Savoy.

Food and meal page

Tomato, peeled, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, peeled, canned, drained.

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Brazilian fruit ´Araça´, pulp, with shell, seedless, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit ´Araça´, pulp, with shell, seedless, raw, Brazil.

Food and meal page

Brazilian recipe, with polenta, with bolognese sauce, with salt (polenta, with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with polenta, with bolognese sauce, with salt (polenta, with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with salt).

Food and meal page

Tomato caviar (seasoned tomato puree) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato caviar (seasoned tomato puree).

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Toasted ham and cheese sandwich, topped with a fried egg, homemade nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Toasted ham and cheese sandwich, topped with a fried egg, homemade.

Food and meal page

Ti nain, flesh without skin, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ti nain, flesh without skin, steamed, sampled in the island of La Martinique.

Food and meal page

Brazilian recipe, with polenta, with beef sauce, with salt (polenta, with beef sauce, (chuck, heart, tongue, tail, rumen), with tomato sauce (tomato, with oil, onion and garlic, bell pepper, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with polenta, with beef sauce, with salt (polenta, with beef sauce, (chuck, heart, tongue, tail, rumen), with tomato sauce (tomato, with oil, onion and garlic, bell pepper, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Hamburger, soy protein, without spicy, unsalted, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hamburger, soy protein, without spicy, unsalted, raw, Brazil.

Food and meal page

Peanut, caramelized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanut, caramelized.

Food and meal page

Almond, toasted, caramelized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond, toasted, caramelized.

Food and meal page

Soy meatball, roasted, with salt (soy protein (hydrated with vegetable broth), breadcrumbs, wheat flour, egg, parsley and chives, onion and garlic, black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy meatball, roasted, with salt (soy protein (hydrated with vegetable broth), breadcrumbs, wheat flour, egg, parsley and chives, onion and garlic, black pepper, with salt).

Food and meal page

Chicory greens, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicory greens, braised (with oil, onion and garlic), unsalted.

Food and meal page

Venison, hart, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Venison, hart, roasted/baked.

Food and meal page

Tongue, pork, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue, pork, raw.

Food and meal page

Tongue, beef, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue, beef, cooked.

Food and meal page

Tomme cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomme cheese, from cow's milk.

Food and meal page

Tomato sauce, with onions, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with onions, prepacked.

Food and meal page

Tomato sauce, with cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with cheese, prepacked.

Food and meal page

Tomato puree, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato puree, canned.

Food and meal page

Tomato paste, concentrated, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato paste, concentrated, canned.

Food and meal page

Tomato juice, pure juice, 6 g salt/L nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato juice, pure juice, 6 g salt/L.

Food and meal page

Tomato, flesh and skin, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, flesh and skin, boiled/cooked in water.

Food and meal page

Tomato, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, dried.

Food and meal page

Tiramisu with fruits, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tiramisu with fruits, refrigerated.

Food and meal page

Rice with carrot, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with carrot, with oil, onion and garlic, with salt.

Food and meal page

Rice with celery, with brown rice, unsalted (brown rice, celery, with soy oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with celery, with brown rice, unsalted (brown rice, celery, with soy oil, unsalted).

Food and meal page

Brazilian recipe, with rice and jerked beef, without salt, Brazil (white rice, jerked beef, onion, tomato, parsley, with soy oil, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with rice and jerked beef, without salt, Brazil (white rice, jerked beef, onion, tomato, parsley, with soy oil, without salt).

Food and meal page

Brazilian recipe, with chicken, with brown rice, unsalted (brown rice, with chicken, bacon, tomato, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with chicken, with brown rice, unsalted (brown rice, with chicken, bacon, tomato, with oil, onion and garlic, unsalted).

Food and meal page

Brazilian recipe, with white rice, with blood chicken, with salt (white rice, chicken, blood chicken, parsley and chive, with apple vinegar, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white rice, with blood chicken, with salt (white rice, chicken, blood chicken, parsley and chive, with apple vinegar, with oil, onion and garlic, with salt).

Food and meal page

Brazilian recipe, with brown rice, unsalted (brown rice, with carrot, green bean, green bell pepper, raisin, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brown rice, unsalted (brown rice, with carrot, green bean, green bell pepper, raisin, with oil, onion and garlic, unsalted).

Food and meal page

Arrowroot, flour, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Arrowroot, flour, raw (imported data).

Food and meal page

Ham, pork, sliced, cooked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ham, pork, sliced, cooked, Brazil.

Food and meal page

Cheese analogue, vegetable cheese, with lupin, cashew nuts and tapioca starch, homemade, with salt, Brazil [water, cashew nuts, lupins, cassava flour (sweet), agar-agar, sunflower oil, garlic, lemon juice, paprika powder, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese analogue, vegetable cheese, with lupin, cashew nuts and tapioca starch, homemade, with salt, Brazil [water, cashew nuts, lupins, cassava flour (sweet), agar-agar, sunflower oil, garlic, lemon juice, paprika powder, with salt].

Food and meal page

Peanuts, Japanese, homemade (peanuts, wheat flour, water, sugar, soy sauce, baking powder, butter, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanuts, Japanese, homemade (peanuts, wheat flour, water, sugar, soy sauce, baking powder, butter, with salt).

Food and meal page

Almond, toasted, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond, toasted, with salt, Brazil.

Food and meal page

Plum, in syrup, canned, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Plum, in syrup, canned, Brazil.

Food and meal page

Meatballs, beef, raw, induztrialized, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meatballs, beef, raw, induztrialized, with salt, Brazil.

Food and meal page

Meatballs, beef, grilled, homemade, without salt, Brazil (ground beef (knuckle), breadcrumbs, parsley and chives, black pepper, onion, with soy oil, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meatballs, beef, grilled, homemade, without salt, Brazil (ground beef (knuckle), breadcrumbs, parsley and chives, black pepper, onion, with soy oil, without salt).

Food and meal page

Leek, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Leek, raw, Brazil.

Food and meal page

Garlic, braised (wiht soy oil), without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garlic, braised (wiht soy oil), without salt, Brazil.

Food and meal page

Candy, cotton (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Candy, cotton (imported date).

Food and meal page

Sweet vermicelli (pasta, milk, butter, egg yolk, vanilla extract, lemon peel, cinnamon, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet vermicelli (pasta, milk, butter, egg yolk, vanilla extract, lemon peel, cinnamon, with sugar).

Food and meal page

Capers, canned, drained (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Capers, canned, drained (imported date).

Food and meal page

Celery, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celery, braised (with oil, onion and garlic), unsalted.

Food and meal page

Water, mineral (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Water, mineral (imported data).

Food and meal page

Watercress, boiled, drained, with soy oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watercress, boiled, drained, with soy oil, unsalted.

Food and meal page

Sugar, light (50% sucrose or maltodextrin + sweetener), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sugar, light (50% sucrose or maltodextrin + sweetener), Brazil.

Food and meal page

Chocolate, powder, with flakes, Ovomaltine type (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, powder, with flakes, Ovomaltine type (imported data).

Food and meal page

Chocolate powder (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate powder (average of several samples), Brazil.

Food and meal page

Brazilian fruit, ´açai´, pulp, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, ´açai´, pulp, Brazil.

Food and meal page

Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, with salt.

Food and meal page

Brazilian sweet (wheat flour, chesse minas fresh, egg, water, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet (wheat flour, chesse minas fresh, egg, water, with sugar).

Food and meal page

Pumpkin, squash, peeled, seedless, roasted, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, peeled, seedless, roasted, without oil, without salt, Brazil.

Food and meal page

Pumpkin, squash, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, squash, braised (with oil, onion and garlic), with salt.

Food and meal page

Pineapple, pulp, dehydrated, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple, pulp, dehydrated, Brazil.

Food and meal page

Yogurt or fermented milk, plain, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt or fermented milk, plain, with sugar(s).

Food and meal page

Yogurt, goat's milk, on a fruit layer, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, goat's milk, on a fruit layer, with sugar(s).

Food and meal page

Yeast extract spread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yeast extract spread.

Food and meal page

Yam cousse-couche, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yam cousse-couche, pulp, steamed, sampled in the island of La Martinique.

Food and meal page

White fish with sauce, prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White fish with sauce, prepacked (average).

Food and meal page

Wheat tortilla wrap, to be filled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat tortilla wrap, to be filled.

Food and meal page

Wheat flour, type 45 (for pastry) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour, type 45 (for pastry).

Food and meal page

Watercress, leaf, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watercress, leaf, raw, sampled in the island of La Martinique.

Food and meal page

Wafer biscuit, crunchy (thin or dried), plain or with sugar(s), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wafer biscuit, crunchy (thin or dried), plain or with sugar(s), prepacked.

Food and meal page

Vinegar, red wine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vinegar, red wine.

Food and meal page

Vegetables with mushrooms, pan-fried or stir-fried, seasonned, country-style, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetables with mushrooms, pan-fried or stir-fried, seasonned, country-style, frozen.

Food and meal page

Rice with coconut, with white rice, unsalted (white rice, with coconut milk and pulp, tomato, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice with coconut, with white rice, unsalted (white rice, with coconut milk and pulp, tomato, with oil, onion and garlic, unsalted).