NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Turkey, meat, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, meat, roasted/baked.

Food and meal page

Turkey, meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, meat, raw.

Food and meal page

Turkey, leg, meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, leg, meat, raw.

Food and meal page

Turkey, leg, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, leg, meat and skin, raw.

Food and meal page

Turkey, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, meat and skin, raw.

Food and meal page

Turkey fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey fat.

Food and meal page

Turkey, escalope, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, escalope, roasted/baked.

Food and meal page

Turkey, escalope, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, escalope, raw.

Food and meal page

Turkey egg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey egg, raw.

Food and meal page

Turbot, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turbot, roasted/baked.

Food and meal page

Turbot, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turbot, raw.

Food and meal page

Turbot, wild, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turbot, wild, raw.

Food and meal page

Tuna, whole slice, in sunflower oil, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna, whole slice, in sunflower oil, canned, drained.

Food and meal page

Tuna salad, with vegetables, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna salad, with vegetables, canned.

Food and meal page

Tuna, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna, roasted/baked.

Food and meal page

Tuna, in Catalan-style or tomato sauce, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna, in Catalan-style or tomato sauce, canned.

Food and meal page

Tuna, flaked, in sunflower oil, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna, flaked, in sunflower oil, canned, drained.

Food and meal page

Tuna, canned in brine, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna, canned in brine, drained.

Food and meal page

Tub gurnard, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tub gurnard, raw.

Food and meal page

Trout roe, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Trout roe, canned.

Food and meal page

Trout, raw, farmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Trout, raw, farmed.

Food and meal page

Tropical fruit mix, sweetened, for snack, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tropical fruit mix, sweetened, for snack, dried.

Food and meal page

Tripe, beef, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tripe, beef, raw.

Food and meal page

Toulouse sausage, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Toulouse sausage, cooked.

Food and meal page

Tonic drink, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tonic drink, with sugar(s).

Food and meal page

Tonic drink, sugar(s) and sweetener(s) content unknown (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tonic drink, sugar(s) and sweetener(s) content unknown (average).

Food and meal page

Tropical tiger prawn, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tropical tiger prawn, boiled.

Food and meal page

Tonic drink, no added sugars, with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tonic drink, no added sugars, with sweetener(s).

Food and meal page

Tongue, pork, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue, pork, raw.

Food and meal page

Tongue, lamb, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue, lamb, raw.

Food and meal page

Tonguesole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tonguesole, raw.

Food and meal page

Tongue, calf, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue, calf, raw.

Food and meal page

Tongue, beef, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue, beef, raw.

Food and meal page

Tongue, beef, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tongue, beef, cooked.

Food and meal page

Tomme cheese (PDO) from the French Bauges mountains, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomme cheese (PDO) from the French Bauges mountains, from cow's milk.

Food and meal page

Tomme cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomme cheese, from cow's milk.

Food and meal page

Tomato, whole, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, whole, raw, sampled in the island of La Martinique.

Food and meal page

Tomato sauce, with vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with vegetables, prepacked.

Food and meal page

Tomato sauce, with onions, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with onions, prepacked.

Food and meal page

Tomato sauce, with olives, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with olives, prepacked.

Food and meal page

Tomato sauce, with mushrooms, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with mushrooms, prepacked.

Food and meal page

Tomato sauce, with cheese, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with cheese, prepacked.

Food and meal page

Tomato sauce for pizza nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce for pizza.

Food and meal page

Tomato, round, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, round, raw.

Food and meal page

Tomato puree, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato puree, canned.

Food and meal page

Tomato, raw (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, raw (average).

Food and meal page

Tomato paste, double concentrate, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato paste, double concentrate, canned.

Food and meal page

Tomato paste, concentrated, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato paste, concentrated, canned.

Food and meal page

Tomato, long, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, long, raw.

Food and meal page

Tomato, marmande, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, marmande, raw.

Food and meal page

Tomato juice, pure juice (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato juice, pure juice (average).

Food and meal page

Tomato juice, pure juice, 6 g salt/L nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato juice, pure juice, 6 g salt/L.

Food and meal page

Tomato, flesh and skin, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, flesh and skin, roasted/baked.

Food and meal page

Tomato juice, pure juice, 3 g salt/L nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato juice, pure juice, 3 g salt/L.

Food and meal page

Tomato, flesh and skin, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, flesh and skin, cooked (average).

Food and meal page

Tomato, flesh and skin, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, flesh and skin, boiled/cooked in water.

Food and meal page

Tomato, dried, in oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, dried, in oil.

Food and meal page

Tomato, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, dried.

Food and meal page

Tomato, bunch, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, bunch, raw.

Food and meal page

Tomato coulis, canned (tomato puree semi-reduced 11%) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato coulis, canned (tomato puree semi-reduced 11%).

Food and meal page

Tomato, black krim, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, black krim, raw.

Food and meal page

Tomato, beef heart, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, beef heart, raw.

Food and meal page

Tiramisu with fruits, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tiramisu with fruits, refrigerated.

Food and meal page

Tilapia, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tilapia, raw.

Food and meal page

Tofu, smoked, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tofu, smoked, prepacked.

Food and meal page

Spring water, bottled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring water, bottled.

Food and meal page

Squash, butternut, flesh without skin, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, boiled.

Food and meal page

Spring roll nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring roll.

Food and meal page

Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average).

Food and meal page

Spreadable fat > 62% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat, fat % unknown, unsalted (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted (average).

Food and meal page

Spreadable fat > 62% fat, half-salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, half-salted.

Food and meal page

Squash, butternut, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, raw.

Food and meal page

Spreadable fat, fat % unknown, half-salted (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, half-salted (average).

Food and meal page

Spreadable fat <= 41% fat, unsalted, with plant strols nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, with plant strols.

Food and meal page

Squash, all types, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, all types, raw.

Food and meal page

Spreadable fat <= 41% fat, unsalted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, standard.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, unsalted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, standard.

Food and meal page

Spreadable fat <= 41% fat, half-salted, with plant sterols nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, half-salted, with plant sterols.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat <= 41% fat, half-salted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, half-salted, standard.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3.

Food and meal page

Spreadable fat <= 41% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, half-salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted.

Food and meal page

Spreadable dairy fat 15-25% fat, light, spreadable, unsalted, fortified with vitamin(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable dairy fat 15-25% fat, light, spreadable, unsalted, fortified with vitamin(s).

Food and meal page

Spotted wolffish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spotted wolffish, raw.

Food and meal page

Sponge cake with fruit mousse nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sponge cake with fruit mousse.

Food and meal page

Split pea, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Split pea, boiled/cooked in water.

Food and meal page

Spirulina (spirulina sp.), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spirulina (spirulina sp.), dried or dehydrated.

Food and meal page

Spiny lobster, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spiny lobster, boiled/cooked in water.

Food and meal page

Sports drink, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sports drink, with sugar(s).

Food and meal page

Spinous spider crab, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinous spider crab, boiled/cooked in water.

Food and meal page

Split pea, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Split pea, dried.

Food and meal page

Spinach, young leaves for salad, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, young leaves for salad, raw.

Food and meal page

Spiny lobster, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spiny lobster, raw.

Food and meal page

Spinach with cream sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach with cream sauce, prepacked.

Food and meal page

Spinach, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, raw.

Food and meal page

Spinach, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, cooked.

Food and meal page

Spinach, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, canned, drained.

Food and meal page

Spinach, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, boiled/cooked in water.