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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Squash, spaghetti, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, spaghetti, flesh without skin, raw.

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Squash, spaghetti, flesh without skin, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, spaghetti, flesh without skin, cooked.

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Soup, pumpkin, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, pumpkin, prepacked, to be reheated.

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Soy and wheat burger or bite (not vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy and wheat burger or bite (not vegan), prepacked.

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Star fruit juice, filtered, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Star fruit juice, filtered, sampled in the island of La Martinique.

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Squash, melonnette jaspée from Vendée, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, melonnette jaspée from Vendée, flesh without skin, raw.

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Soup, tomato, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, tomato, prepacked, to be reheated.

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Squid, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, boiled/cooked in water.

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Soursop juice, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soursop juice, sampled in the island of La Martinique.

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Soup, vegetables and vermicelli, prepacked, to be reheated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soup, vegetables and vermicelli, prepacked, to be reheated.

Food and meal page

Squash, butternut, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, raw.

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Soya flour, wholegrain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soya flour, wholegrain.

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Soybean and wheat-based nuggets, breaded croquette (not vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soybean and wheat-based nuggets, breaded croquette (not vegan), prepacked.

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Spring water, bottled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring water, bottled.

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Soy dessert, plain, no added sugars, not fortified, fermented, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, plain, no added sugars, not fortified, fermented, refrigerated.

Food and meal page

Squash, butternut, flesh without skin, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, butternut, flesh without skin, boiled.

Food and meal page

Soy dessert, with fruits, with sugar(s), fortified with calcium, fermented, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, with fruits, with sugar(s), fortified with calcium, fermented, refrigerated.

Food and meal page

Soybean and wheat-based nuggets, breaded croquette (vegan), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soybean and wheat-based nuggets, breaded croquette (vegan), prepacked.

Food and meal page

Spring roll nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring roll.

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Soy dessert, flavoured, with sugar(s), fortified with calcium, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, flavoured, with sugar(s), fortified with calcium, refrigerated.

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Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted, rich in omega 3 (average).

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Soy "cream" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy "cream".

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Spreadable fat > 62% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, unsalted, rich in omega 3.

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Spreadable fat, fat % unknown, unsalted (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, unsalted (average).

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Soy dessert, plain, no added sugars, fortified with calcium, fermented, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, plain, no added sugars, fortified with calcium, fermented, refrigerated.

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Soy dessert, flavoured, with sugar(s), not fortified, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, flavoured, with sugar(s), not fortified, refrigerated.

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Soy drink, flavoured, with sugar(s), fortified in calcium, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy drink, flavoured, with sugar(s), fortified in calcium, prepacked.

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Spreadable fat > 62% fat, half-salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 62% fat, half-salted.

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Soy dessert, refrigerated (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, refrigerated (average).

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Spreadable fat, fat % unknown, half-salted (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat, fat % unknown, half-salted (average).

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Sandwich, baguette, tuna, sweet corn and raw vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sandwich, baguette, tuna, sweet corn and raw vegetables, prepacked.

Food and meal page

Sponge sandwich cake filled and topped with strawberries or raspberries nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sponge sandwich cake filled and topped with strawberries or raspberries.

Food and meal page

Spreadable fat <= 41% fat, unsalted, with plant strols nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, with plant strols.

Food and meal page

Soy dessert, with fruits, with sugar(s), not fortified, fermented, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, with fruits, with sugar(s), not fortified, fermented, refrigerated.

Food and meal page

Soy dessert, with fruits, with sugar(s), fortified with calcium and vitamin D, fermented, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, with fruits, with sugar(s), fortified with calcium and vitamin D, fermented, refrigerated.

Food and meal page

Squash, all types, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squash, all types, raw.

Food and meal page

Spreadable fat <= 41% fat, unsalted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, standard.

Food and meal page

Soy drink, plain, fortified with calcium, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy drink, plain, fortified with calcium, prepacked.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, unsalted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, standard.

Food and meal page

Soy lecithin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy lecithin.

Food and meal page

Spreadable fat <= 41% fat, half-salted, with plant sterols nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, half-salted, with plant sterols.

Food and meal page

Soy drink, plain, not fortified, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy drink, plain, not fortified, prepacked.

Food and meal page

Soy drink, prepacked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy drink, prepacked (average).

Food and meal page

Soy protein nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy protein.

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Spreadable fat > 41% fat and <= 62% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, unsalted, rich in omega 3.

Food and meal page

Spreadable fat <= 41% fat, half-salted, standard nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, half-salted, standard.

Food and meal page

Soy drink with concentrated fruit juice, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy drink with concentrated fruit juice, prepacked.

Food and meal page

Soy protein, textured, rehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy protein, textured, rehydrated.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted, rich in omega 3.

Food and meal page

Spreadable fat <= 41% fat, unsalted, rich in omega 3 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat <= 41% fat, unsalted, rich in omega 3.

Food and meal page

Soy oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy oil.

Food and meal page

Spreadable fat > 41% fat and <= 62% fat, half-salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable fat > 41% fat and <= 62% fat, half-salted.

Food and meal page

Soy sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy sauce, prepacked.

Food and meal page

Spreadable dairy fat 15-25% fat, light, spreadable, unsalted, fortified with vitamin(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spreadable dairy fat 15-25% fat, light, spreadable, unsalted, fortified with vitamin(s).

Food and meal page

Soy sauce, with sugar(s), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy sauce, with sugar(s), prepacked.

Food and meal page

Spotted wolffish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spotted wolffish, raw.

Food and meal page

Spanish-style tortilla with onions (omelette with potatoes and onions), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spanish-style tortilla with onions (omelette with potatoes and onions), prepacked.

Food and meal page

Sponge cake with fruit mousse nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sponge cake with fruit mousse.

Food and meal page

Soy vermicelli, dry, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy vermicelli, dry, cooked, no added salt.

Food and meal page

Soy vermicelli, dry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy vermicelli, dry, raw.

Food and meal page

Sparkling fruit wine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sparkling fruit wine.

Food and meal page

Spelt, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spelt, raw.

Food and meal page

Split pea, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Split pea, boiled/cooked in water.

Food and meal page

Spirulina (spirulina sp.), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spirulina (spirulina sp.), dried or dehydrated.

Food and meal page

Speculoos biscuit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Speculoos biscuit.

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Spicy pork sausage with red pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spicy pork sausage with red pepper.

Food and meal page

Spiny lobster, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spiny lobster, boiled/cooked in water.

Food and meal page

Spelt flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spelt flour.

Food and meal page

Sports drink, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sports drink, with sugar(s).

Food and meal page

Spice (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spice (average).

Food and meal page

Spinous spider crab, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinous spider crab, boiled/cooked in water.

Food and meal page

Spinach, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, frozen, raw.

Food and meal page

Split pea, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Split pea, dried.

Food and meal page

Spinach, young leaves for salad, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, young leaves for salad, raw.

Food and meal page

Spicy pork sausage with red pepper, dry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spicy pork sausage with red pepper, dry.

Food and meal page

Spiny lobster, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spiny lobster, raw.

Food and meal page

Spinach, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, boiled/cooked in water.

Food and meal page

Spinach with cream sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach with cream sauce, prepacked.

Food and meal page

Spinach, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach, canned, drained.

Food and meal page

Sweet pepper, red, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet pepper, red, sautéed/pan-fried, without added fat.

Food and meal page

Still soft drink, with fruit puree, smoothie type, fruit content >= 50%, fortified with vitamin(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, with fruit puree, smoothie type, fruit content >= 50%, fortified with vitamin(s).

Food and meal page

Soft cake, plain, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soft cake, plain, prepacked.

Food and meal page

Still soft drink, fruit content unknown, sugar and sweetener contents unknown (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content unknown, sugar and sweetener contents unknown (average).

Food and meal page

Still soft drink, fruit content >= 50%, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 50%, room temperature.

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Still soft drink, fruit content >= 10% and < 50%, with sugar(s), fortified with vitamin(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, with sugar(s), fortified with vitamin(s).

Food and meal page

Still soft drink, fruit content >= 10% and < 50%, reduced sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Still soft drink, fruit content >= 10% and < 50%, reduced sugar.

Food and meal page

Spring onion, sautéed/pan-fried, without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spring onion, sautéed/pan-fried, without added fat.

Food and meal page

Soy dessert, with almonds, with sugar(s), fortified with vitamins and minerals, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy dessert, with almonds, with sugar(s), fortified with vitamins and minerals, refrigerated.

Food and meal page