Individual

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Lamb, shoulder, lean, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, shoulder, lean, roasted/baked.

Food and meal page

Lamb, shoulder, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, shoulder, roasted/baked.

Food and meal page

Lamb, leg, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, leg, grilled/pan-fried.

Food and meal page

Grated carrot salad, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grated carrot salad, with sauce, prepacked.

Food and meal page

Lamb, leg, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, leg, braised.

Food and meal page

Flan with eggs, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Flan with eggs, refrigerated.

Food and meal page

Ice cream, stick, fruit-coated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, stick, fruit-coated.

Food and meal page

Horse, sirloin steak, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, sirloin steak, roasted/baked.

Food and meal page

Lamb, cutlet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, cutlet, raw.

Food and meal page

French bean, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for French bean, frozen, raw.

Food and meal page

Grape juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape juice, pure juice.

Food and meal page

Lamb, shoulder, lean, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, shoulder, lean, raw.

Food and meal page

Heart, chicken, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, chicken, raw.

Food and meal page

Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruits dessert, all types (sugar content is less than fruits compote but more than fruits compote reduced sugar), prepacked, room temperature.

Food and meal page

Kouign amann, Buttered and caramelized milkbread cake, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kouign amann, Buttered and caramelized milkbread cake, prepacked.

Food and meal page

Kouign amann, Buttered and caramelized milkbread cake, from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kouign amann, Buttered and caramelized milkbread cake, from bakery.

Food and meal page

Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated.

Food and meal page

Kohlrabi, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kohlrabi, raw.

Food and meal page

Kidney, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kidney, cooked (average).

Food and meal page

Heart, beef, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, beef, cooked.

Food and meal page

Khorasan wheat, wholegrain, puffed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Khorasan wheat, wholegrain, puffed.

Food and meal page

Khorasan wheat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Khorasan wheat, raw.

Food and meal page

Kir (white wine with blackcurrant liqueur) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kir (white wine with blackcurrant liqueur).

Food and meal page

Hazelnut, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hazelnut, no added salt.

Food and meal page

Ketchup, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ketchup, prepacked.

Food and meal page

Granola with chocolate, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with chocolate, not fortified.

Food and meal page

Jerusalem artichoke, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jerusalem artichoke, raw.

Food and meal page

Fruit cocktail or salad, canned in syrup, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail or salad, canned in syrup, drained.

Food and meal page

Goose fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goose fat.

Food and meal page

Horse, steak, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, steak, raw.

Food and meal page

Jelly, currant (red) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly, currant (red).

Food and meal page

Fresh cream cheese, petit-suisse type, plain, around 4% fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh cream cheese, petit-suisse type, plain, around 4% fat.

Food and meal page

Jelly, all fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly, all fruits.

Food and meal page

Guava, flesh without skin, mashed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, flesh without skin, mashed, sampled in the island of La Martinique.

Food and meal page

John dory, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for John dory, raw.

Food and meal page

Guacamole, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guacamole, prepacked.

Food and meal page

Frankfurter sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Frankfurter sausage.

Food and meal page

Horse, rib steak, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, rib steak, raw.

Food and meal page

Fruit pie with custard cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit pie with custard cream.

Food and meal page

Gorgonzola cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gorgonzola cheese, from cow's milk.

Food and meal page

Grape, red, Muscat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, red, Muscat, raw.

Food and meal page

Jam or marmalade, miscellaneaous fruits (not reduced sugar) (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam or marmalade, miscellaneaous fruits (not reduced sugar) (average).

Food and meal page

Garden peas, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Garden peas, boiled/cooked in water.

Food and meal page

Gouda cheese, with cumin seed, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gouda cheese, with cumin seed, from cow's milk.

Food and meal page

Feta-type cheese, 100% from cow's milk, in oil and spices, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese, 100% from cow's milk, in oil and spices, drained.

Food and meal page

Jam, blueberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, blueberry.

Food and meal page

Grissini or bread stick, with sesame, reduced fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grissini or bread stick, with sesame, reduced fat.

Food and meal page

Gooseberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gooseberry, raw.

Food and meal page

Grapefruit juice, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit juice, fresh.

Food and meal page

Granola with nuts and/or seeds only, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with nuts and/or seeds only, not fortified.

Food and meal page

Gari, cassava flour, dried, fermented nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gari, cassava flour, dried, fermented.

Food and meal page

Instant cocoa or chocolate beverage, with sugar(s), fortified with vitamins, ready-to-drink (reconstituted with semi-skimmed milk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Instant cocoa or chocolate beverage, with sugar(s), fortified with vitamins, ready-to-drink (reconstituted with semi-skimmed milk).

Food and meal page

Fresh cream cheese mousse, on a fruit layer, 0% fat, with sweetener(s), fortified with calcium and vitamin D nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh cream cheese mousse, on a fruit layer, 0% fat, with sweetener(s), fortified with calcium and vitamin D.

Food and meal page

Jelly candy nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly candy.

Food and meal page

Hot-dog, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hot-dog, prepacked.

Food and meal page

Horse mackerel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse mackerel, raw.

Food and meal page

Granola with fruits, with or without nut and seeds, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Granola with fruits, with or without nut and seeds, fortified with vitamins and minerals.

Food and meal page

Hollandaise sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hollandaise sauce, prepacked.

Food and meal page

Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gazelle horn (oriental pastry with almonds, crescent shaped and covered with icing sugar).

Food and meal page

Galantine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Galantine.

Food and meal page

Grenadier, from any fishing spot, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grenadier, from any fishing spot, raw.

Food and meal page

Horse, sirloin steak, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, sirloin steak, grilled/pan-fried.

Food and meal page

Fruit tart (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit tart (average).

Food and meal page

Grand veneur sauce (reduction of red wine with garlic, shallots and red currant jelly), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grand veneur sauce (reduction of red wine with garlic, shallots and red currant jelly), prepacked.

Food and meal page

Jam, apricot nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jam, apricot.

Food and meal page

Hen, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hen, meat and skin, raw.

Food and meal page

Horse, meat, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Horse, meat, roasted/baked.

Food and meal page

Ice cream, in cup for children nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ice cream, in cup for children.

Food and meal page

Grouper, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grouper, raw.

Food and meal page

Feta-type cheese, 100% from cow's milk, in oil and spices nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese, 100% from cow's milk, in oil and spices.

Food and meal page

Firm cheese in wax casing, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese in wax casing, from cow's milk.

Food and meal page

Jackfruit, flesh without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jackfruit, flesh without skin, raw.

Food and meal page

Hemp oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hemp oil.

Food and meal page

Indian-style sauce, tandoori or garam masala type, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Indian-style sauce, tandoori or garam masala type, prepacked.

Food and meal page

Grapefruit juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit juice, pure juice.

Food and meal page

Feta-type cheese from ewe's milk, in oil and spices, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta-type cheese from ewe's milk, in oil and spices, drained.

Food and meal page

Fresh cream cheese, petit-suisse type, with fruits, 2-3% fat, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh cream cheese, petit-suisse type, with fruits, 2-3% fat, with sugar(s).

Food and meal page

Greenland halibut, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Greenland halibut, steamed.

Food and meal page

Grape, Chasselas, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape, Chasselas, raw.

Food and meal page

Firm cheese, Maasdam-type, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Firm cheese, Maasdam-type, from cow's milk.

Food and meal page

Heart, turkey, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Heart, turkey, raw.

Food and meal page

Fish, breaded, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish, breaded, frozen, raw.

Food and meal page

Floating island (meringue poached in milk and served in a light custard cream), refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Floating island (meringue poached in milk and served in a light custard cream), refrigerated.

Food and meal page

Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit preparation, sweetened, less sugar than classic, but not as reduced as in reduced sugar jams.

Food and meal page