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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Fermented milk drink, flavoured, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk drink, flavoured, with sugar(s).

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Couscous grain, semi-wholewheat, cooked, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous grain, semi-wholewheat, cooked, no added salt.

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European plaice, breaded, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European plaice, breaded, fried.

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Crepe or buckwheat pancake, filled with cheese, ham, mushrooms and béchamel sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crepe or buckwheat pancake, filled with cheese, ham, mushrooms and béchamel sauce, prepacked.

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Chipolata sausage, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chipolata sausage, raw.

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Chitterling sausage from Troyes, to cook nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chitterling sausage from Troyes, to cook.

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Egg roll or nem, prepacked, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg roll or nem, prepacked, cooked (average).

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Chocolate flavoured milk beverage, with sugar(s), partially skimmed, fortified with vitamin(s) and/or mineral(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate flavoured milk beverage, with sugar(s), partially skimmed, fortified with vitamin(s) and/or mineral(s).

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European oyster, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European oyster, raw.

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Croissant, ordinary, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croissant, ordinary, prepacked.

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Common mandarin juice, pure juice, filtered, pasteurized, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common mandarin juice, pure juice, filtered, pasteurized, sampled in the island of La Martinique.

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Common sole, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common sole, boiled/cooked in water.

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Cooked ham, superior quality, with rind nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, superior quality, with rind.

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Couscous royal (with different meats), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous royal (with different meats), prepacked.

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Corn flakes, plain, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn flakes, plain, not fortified.

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Common sole, grilled/pan-fried without added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common sole, grilled/pan-fried without added fat.

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Cooked ham, choice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, choice.

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Combined oil (blended vegetable oils) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Combined oil (blended vegetable oils).

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Cooked ham, choice, with rind nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, choice, with rind.

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Cooked ham, choice, rind less defatted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, choice, rind less defatted.

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Feta or Feta-type cheese, 100% from ewe's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Feta or Feta-type cheese, 100% from ewe's milk.

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Common dab, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Common dab, raw.

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European pilchard or sardine, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European pilchard or sardine, raw.

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Cooked ham, from turkey, in slices nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, from turkey, in slices.

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Cooked ham, superior quality, rind less nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, superior quality, rind less.

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Emmental cheese, grated, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Emmental cheese, grated, from cow's milk.

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Cola, sugar(s) and sweetener(s) content unknown (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cola, sugar(s) and sweetener(s) content unknown (average).

Food and meal page

English muffin, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for English muffin, prepacked.

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Emmental cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Emmental cheese, from cow's milk.

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European bass, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European bass, roasted/baked.

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Dulse (Palmaria palmata), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dulse (Palmaria palmata), dried or dehydrated.

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Egg yolk, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg yolk, raw.

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Egg roll or nem, with shrimp and/or crab, prepacked, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg roll or nem, with shrimp and/or crab, prepacked, cooked.

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Chocolate confectionery or bar, with milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate confectionery or bar, with milk.

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Duck, leg, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, leg, meat and skin, raw.

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Coffee with milk or cappuccino, powder, instant nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee with milk or cappuccino, powder, instant.

Food and meal page

Chocolate confectionery, filled with nuts and/or praliné nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate confectionery, filled with nuts and/or praliné.

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Egg, scrambled, with added fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, scrambled, with added fat.

Food and meal page

Eggnog, without alcohol nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eggnog, without alcohol.

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Corn, sweet, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, sweet, canned, drained.

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Egg, hard-boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, hard-boiled.

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Egg custard, refrigerated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg custard, refrigerated.

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Eel, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Eel, boiled/cooked in water.

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Egg white, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg white, powder.

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Durum wheat semolina, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Durum wheat semolina, raw.

Food and meal page

Decaffeinated instant coffee, no added sugars, ready-to-drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Decaffeinated instant coffee, no added sugars, ready-to-drink.

Food and meal page

Duck terrine nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck terrine.

Food and meal page

Duck, meat and skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, meat and skin, raw.

Food and meal page

Fermented milk, yogurt type with bifidus, with fruits, 0% fat, with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk, yogurt type with bifidus, with fruits, 0% fat, with sweetener(s).

Food and meal page

Duck egg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck egg, raw.

Food and meal page

Egg, soft-boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, soft-boiled.

Food and meal page

Energy drink, sugar and artifical sweetener contents unknown (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Energy drink, sugar and artifical sweetener contents unknown (average).

Food and meal page

Duchesse potato, frozen, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duchesse potato, frozen, cooked.

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Duck, breast fillet, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Duck, breast fillet, raw.

Food and meal page

Coffee flavoured milk beverage, with sugar(s), partially skimmed fortified with vitamin(s) and/or mineral(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee flavoured milk beverage, with sugar(s), partially skimmed fortified with vitamin(s) and/or mineral(s).

Food and meal page

Croissant (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croissant (average).

Food and meal page

Fermented milk, yogurt type with bifidus, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk, yogurt type with bifidus, plain.

Food and meal page

Dry sausage, with pepper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dry sausage, with pepper.

Food and meal page

Dark chocolate, with fruits (orange, raspberries, pear), bar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dark chocolate, with fruits (orange, raspberries, pear), bar.

Food and meal page

Cream sauce with herbs nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream sauce with herbs.

Food and meal page

Cos or romaine lettuce, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cos or romaine lettuce, raw.

Food and meal page

Fermented milk drink, plain, with sugar(s), with L Casei nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fermented milk drink, plain, with sugar(s), with L Casei.

Food and meal page

Egg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, raw.

Food and meal page

Cod, salted, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, salted, boiled/cooked in water.

Food and meal page

Dry sausage, thin size nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dry sausage, thin size.

Food and meal page

Beef, flank steak, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, flank steak, grilled/pan-fried.

Food and meal page

Broad bean, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, dried.

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Brioche, with chocolate chips or filled with chocolate, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brioche, with chocolate chips or filled with chocolate, prepacked.

Food and meal page

Brioche sandwich bread, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brioche sandwich bread, prepacked.

Food and meal page

Broad bean, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, boiled/cooked in water.

Food and meal page

Brioche rusk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brioche rusk.

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Brioche rusk, sliced, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brioche rusk, sliced, prepacked.

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Cereal bar with chocolate, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal bar with chocolate, fortified with vitamins and minerals.

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Carbonated beverage, apple content >= 50% and <99%, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage, apple content >= 50% and <99%, no added sugars.

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Brown French bread, with flour type 80 or 110 nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brown French bread, with flour type 80 or 110.

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Brioche, plain, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brioche, plain, prepacked.

Food and meal page

Bread, French bread, wholemeal or integral bread (made with flour type 150) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread, French bread, wholemeal or integral bread (made with flour type 150).

Food and meal page

Biscuit sponge cake, with chocolate covering, pre-packed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit sponge cake, with chocolate covering, pre-packed.

Food and meal page

Biscuit, cookie, cranberries and white chocolate, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, cookie, cranberries and white chocolate, prepacked.

Food and meal page

Broad bean, fresh, frozen, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, fresh, frozen, boiled/cooked in water.

Food and meal page

Broad bean, peeled, fresh, frozen, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, peeled, fresh, frozen, boiled/cooked in water.

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Broad bean, to shell, fresh, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, to shell, fresh, raw.

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Broccoli, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, cooked (average).

Food and meal page

Broad bean, peeled, fresh, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, peeled, fresh, frozen, raw.

Food and meal page

Brocciu cheese from goat or ewe's whey nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brocciu cheese from goat or ewe's whey.

Food and meal page

Broccoli, boiled/cooked in water (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, boiled/cooked in water (average).

Food and meal page

Broccoli, boiled/cooked in water, tender nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, boiled/cooked in water, tender.

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Cereal flakes plain, no added sugars, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal flakes plain, no added sugars, not fortified.

Food and meal page

Celery stalk, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celery stalk, canned, drained.

Food and meal page

Chayote, green skin, flesh without skin, pitted, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, green skin, flesh without skin, pitted, steamed, sampled in the island of La Martinique.

Food and meal page