Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Cheese soufflé nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese soufflé.

Food and meal page

Carp, raw, farmed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carp, raw, farmed.

Food and meal page

Chayote, white skin, flesh and skin, pitted, steamed, frozen, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, white skin, flesh and skin, pitted, steamed, frozen, sampled in the island of La Martinique.

Food and meal page

Beef, hanger steak, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, hanger steak, grilled/pan-fried.

Food and meal page

Beef, rib, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rib, raw.

Food and meal page

Black tea, brewed, no added sugars nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black tea, brewed, no added sugars.

Food and meal page

Beef, flank steak, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, flank steak, raw.

Food and meal page

Beef, knuckle, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, knuckle, raw.

Food and meal page

Celery stalk, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celery stalk, raw.

Food and meal page

Beef, chuck steak, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, chuck steak, raw.

Food and meal page

Beef, chuck, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, chuck, raw.

Food and meal page

Beef, eye of round, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, eye of round, raw.

Food and meal page

Beef, cheek, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, cheek, raw.

Food and meal page

Beef carpaccio, with marinade (oil, herbs, cheese), home-made nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef carpaccio, with marinade (oil, herbs, cheese), home-made.

Food and meal page

Beef, bolar-blade, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, bolar-blade, grilled/pan-fried.

Food and meal page

Beef, bolar-blade, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, bolar-blade, raw.

Food and meal page

Celeriac salad, with remoulade sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celeriac salad, with remoulade sauce, prepacked.

Food and meal page

Beaufort cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beaufort cheese, from cow's milk.

Food and meal page

Beef, bolar-blade, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, bolar-blade, roasted/baked.

Food and meal page

Beans, mung, mature, seeds, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beans, mung, mature, seeds, dried.

Food and meal page

Black seabream, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black seabream, raw.

Food and meal page

Celeriac, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celeriac, raw.

Food and meal page

Basque-style sauce or tomato sauce with sweet peppers, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Basque-style sauce or tomato sauce with sweet peppers, prepacked.

Food and meal page

Beef, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, braised.

Food and meal page

Celeriac, puree nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celeriac, puree.

Food and meal page

Black seabream, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black seabream, roasted/baked.

Food and meal page

Celeriac, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celeriac, cooked.

Food and meal page

Celeriac, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Celeriac, boiled/cooked in water.

Food and meal page

Blackspot seabream, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blackspot seabream, raw.

Food and meal page

Cayenne pepper, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cayenne pepper, powder.

Food and meal page

Caviar, semi-preserved nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caviar, semi-preserved.

Food and meal page

Carbonated beverage or fruit soft drink, fruit content < 10% , no added sugars and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or fruit soft drink, fruit content < 10% , no added sugars and with sweetener(s).

Food and meal page

Causses blue cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Causses blue cheese, from cow's milk.

Food and meal page

Cauliflower, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, steamed.

Food and meal page

Cauliflower, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, raw.

Food and meal page

Black truffle, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black truffle, raw.

Food and meal page

Cauliflower, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, boiled.

Food and meal page

Blood orange juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blood orange juice, pure juice.

Food and meal page

Cauliflower au gratin, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower au gratin, prepacked.

Food and meal page

Canapés (savoury toasts with various toppings), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Canapés (savoury toasts with various toppings), prepacked.

Food and meal page

Calisson from Aix en Provence (marzipan and candied melon sweet) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Calisson from Aix en Provence (marzipan and candied melon sweet).

Food and meal page

Cashew nut, grilled, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew nut, grilled, no added salt.

Food and meal page

Blinis nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blinis.

Food and meal page

Blood, beef, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blood, beef, raw.

Food and meal page

Blueberry, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blueberry, frozen, raw.

Food and meal page

Cashew nut, grilled, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew nut, grilled, salted.

Food and meal page

Blueberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blueberry, raw.

Food and meal page

Blue cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blue cheese, from cow's milk.

Food and meal page

Blue grenadier, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blue grenadier, raw.

Food and meal page

Blue ling, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blue ling, raw.

Food and meal page

Cashew nut, dry-grilled, no added salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew nut, dry-grilled, no added salt.

Food and meal page

Bogue, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bogue, raw.

Food and meal page

Cashew apple,flesh and skin,, raw, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew apple,flesh and skin,, raw, sampled in the island of La Martinique.

Food and meal page

Carrot, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, steamed.

Food and meal page

Carrots, , seasoned puree with cream, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrots, , seasoned puree with cream, prepacked.

Food and meal page

Carrots, puree nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrots, puree.

Food and meal page

Boiled meat with vegetables, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Boiled meat with vegetables, prepacked.

Food and meal page

Bolognese-style pasta (spaghetti, tagliatelle…), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bolognese-style pasta (spaghetti, tagliatelle…), prepacked.

Food and meal page

Carrot, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, raw.

Food and meal page

Bolognese sauce or tomato sauce with meat, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bolognese sauce or tomato sauce with meat, prepacked.

Food and meal page

Carrot juice, pure juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot juice, pure juice.

Food and meal page

Bottled water, flavoured, no added sugars and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bottled water, flavoured, no added sugars and with sweetener(s).

Food and meal page

Broccoli, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, frozen, raw.

Food and meal page

Bottled water, flavoured, no added sugars and no sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bottled water, flavoured, no added sugars and no sweetener(s).

Food and meal page

Bottled water, flavoured, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bottled water, flavoured, with sugar(s).

Food and meal page

Carrot, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, frozen, raw.

Food and meal page

Bonito, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonito, raw.

Food and meal page

Carrot, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, canned, drained.

Food and meal page

Carrot, cooked (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, cooked (average).

Food and meal page

Carrot, boiled/cooked in water, tender nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, boiled/cooked in water, tender.

Food and meal page

Bottled water, flavoured, sugar and sweetener contents unknown (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bottled water, flavoured, sugar and sweetener contents unknown (average).

Food and meal page

Carrot, boiled/cooked in water, crunchy nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, boiled/cooked in water, crunchy.

Food and meal page

Boulette d'Avesnes cheese from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Boulette d'Avesnes cheese from cow's milk.

Food and meal page

Carragheen mosses (Chondrus crispus), dried or dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carragheen mosses (Chondrus crispus), dried or dehydrated.

Food and meal page

Carrot, boiled/cooked in water (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, boiled/cooked in water (average).

Food and meal page

Broth or stock, beef, dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth or stock, beef, dehydrated.

Food and meal page

Carp, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carp, roasted/baked.

Food and meal page

Brain, lamb, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, lamb, cooked.

Food and meal page

Brain, calf, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, calf, cooked.

Food and meal page

Caribbean cabbage, pulp, steamed, sampled in the island of La Martinique nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caribbean cabbage, pulp, steamed, sampled in the island of La Martinique.

Food and meal page

Carré de l'Est cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carré de l'Est cheese, from cow's milk.

Food and meal page

Caribbean-style fish fritters, fish acras, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caribbean-style fish fritters, fish acras, prepacked.

Food and meal page

Cardoon, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cardoon, raw.

Food and meal page

Caribbean blood sausage, to cook nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caribbean blood sausage, to cook.

Food and meal page

Cardoon, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cardoon, cooked.

Food and meal page

Cardamom, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cardamom, powder.

Food and meal page

Brain, calf, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, calf, raw.

Food and meal page

Carbonated beverage or soft drink, without fruit, with sugar(s) and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or soft drink, without fruit, with sugar(s) and with sweetener(s).

Food and meal page

Carbonated beverage or soft drink, without fruit, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or soft drink, without fruit, with sugar(s).

Food and meal page

Carbonated beverage or soft drink, without fruit, sugar and sweetener contents unknown (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or soft drink, without fruit, sugar and sweetener contents unknown (average).

Food and meal page

Carbonated beverage or fruit soft drink (fruit juice content unknown), with sugar(s) (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or fruit soft drink (fruit juice content unknown), with sugar(s) (average).

Food and meal page

Carbonated beverage or fruit soft drink, fruit content < 10% , with sugar(s) and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or fruit soft drink, fruit content < 10% , with sugar(s) and with sweetener(s).

Food and meal page

Carbonated beverage or fruit soft drink, fruit content < 10% , with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or fruit soft drink, fruit content < 10% , with sugar(s).

Food and meal page

Carbonated beverage or fruit soft drink, fruit content < 10% , no added sugars and no sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or fruit soft drink, fruit content < 10% , no added sugars and no sweetener(s).

Food and meal page

Brain, lamb, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, lamb, raw.

Food and meal page

Carbonated beverage or fruit soft drink, fruit content >= 10% and < 50%, with sugar(s) and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or fruit soft drink, fruit content >= 10% and < 50%, with sugar(s) and with sweetener(s).

Food and meal page

Carbonated beverage or fruit soft drink , fruit content >= 10% and < 50%, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or fruit soft drink , fruit content >= 10% and < 50%, with sugar(s).

Food and meal page

Brain, pork, braised nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brain, pork, braised.

Food and meal page

Carbonated beverage or fruit soft drink, fruit content >= 10% and < 50%, no added sugars and with sweetener(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonated beverage or fruit soft drink, fruit content >= 10% and < 50%, no added sugars and with sweetener(s).

Food and meal page

Carbonara-style pasta (spaghetti, tagliatelle…), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carbonara-style pasta (spaghetti, tagliatelle…), prepacked.