Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Butter, 80% fat minimum, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butter, 80% fat minimum, salted.

Food and meal page

Biscuit shortbread, with butter and chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit shortbread, with butter and chocolate.

Food and meal page

Butter, 60-62% fat, light, half-salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butter, 60-62% fat, light, half-salted.

Food and meal page

Biscuit puff pastry, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit puff pastry, prepacked.

Food and meal page

Biscuit (puff pastry), palmier, from bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (puff pastry), palmier, from bakery.

Food and meal page

Burritos with beef nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Burritos with beef.

Food and meal page

Burgundy-style sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Burgundy-style sauce, prepacked.

Food and meal page

Butter, 60-62% fat, light, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butter, 60-62% fat, light, unsalted.

Food and meal page

Biscuit, oat, with chocolate covering nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, oat, with chocolate covering.

Food and meal page

Burrata, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Burrata, from cow's milk.

Food and meal page

Biscuit, oat, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, oat, plain.

Food and meal page

Breakfast cereals, rich in fibre, plain, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals, rich in fibre, plain, not fortified.

Food and meal page

Burgundy-style beef stew, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Burgundy-style beef stew, prepacked.

Food and meal page

Biscuit (cookie), with sesame, fortifed with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with sesame, fortifed with vitamins and minerals.

Food and meal page

Biscuit (cookie) with fruits, low salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie) with fruits, low salt.

Food and meal page

Burger sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Burger sauce, prepacked.

Food and meal page

Biscuit (cookie) with coconut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie) with coconut.

Food and meal page

Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and minerals.

Food and meal page

Biscuit (cookie), with chocolate chips and coconut, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with chocolate chips and coconut, prepacked.

Food and meal page

Burger from beef and soybean, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Burger from beef and soybean, prepacked.

Food and meal page

Biscuit (cookie), with a chocolate bar covering, milk filling nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with a chocolate bar covering, milk filling.

Food and meal page

Buckwheat, wholegrain, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Buckwheat, wholegrain, raw.

Food and meal page

Biscuit (cookie), with a chocolate bar covering nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with a chocolate bar covering.

Food and meal page

Buckwheat crepe, plain, to be filled, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Buckwheat crepe, plain, to be filled, prepacked.

Food and meal page

Breakfast cereals, rich in fibre, with fruits or nuts, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals, rich in fibre, with fruits or nuts, fortified with vitamins and minerals.

Food and meal page

Breakfast cereals, vanilla or milk filling, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals, vanilla or milk filling, fortified with vitamins and minerals.

Food and meal page

Breakfast cereals with chocolate and caramel, extruded, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals with chocolate and caramel, extruded, not fortified.

Food and meal page

Burbot, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Burbot, raw.

Food and meal page

Biscuit (cookie), snack with dairy or vanilla filling nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), snack with dairy or vanilla filling.

Food and meal page

Breakfast cereals, vanilla or milk filling, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals, vanilla or milk filling, not fortified.

Food and meal page

Breakfast cereals, very rich in fibre, plain, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals, very rich in fibre, plain, fortified with vitamins and minerals.

Food and meal page

Buckwheat flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Buckwheat flour.

Food and meal page

Broth or stock, beef, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth or stock, beef, dehydrated and reconstituted.

Food and meal page

Breakfast cereals with chocolate, extruded, not filled, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals with chocolate, extruded, not filled, fortified with vitamins and minerals.

Food and meal page

Biscuit (cookie) filled with fruit paste or fruit puree nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie) filled with fruit paste or fruit puree.

Food and meal page

Brussels sprout, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brussels sprout, frozen, raw.

Food and meal page

Broccoli, steamed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, steamed.

Food and meal page

Biscuit (cookie), cat tongue type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), cat tongue type.

Food and meal page

Biscuit (cookie), assortment nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), assortment.

Food and meal page

Bresaola nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bresaola.

Food and meal page

Breakfast cereals with chocolate, not filled, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals with chocolate, not filled, not fortified.

Food and meal page

Big-scale sand smelt (whole small fish), to fry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Big-scale sand smelt (whole small fish), to fry, raw.

Food and meal page

Brussels sprout, boiled/cooked in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brussels sprout, boiled/cooked in water.

Food and meal page

Bigeye scad, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bigeye scad, raw.

Food and meal page

Brussels sprout, canned, drained nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brussels sprout, canned, drained.

Food and meal page

Brownie (chocolate cake), with nuts, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brownie (chocolate cake), with nuts, prepacked.

Food and meal page

Beetroot salad, with sauce, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beetroot salad, with sauce, prepacked.

Food and meal page

Brown meagre, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brown meagre, raw.

Food and meal page

Bresse blue cheese, reduced fat, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bresse blue cheese, reduced fat, from cow's milk.

Food and meal page

Brownie (chocolate cake), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brownie (chocolate cake), prepacked.

Food and meal page

Breath mint, sugar-free nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breath mint, sugar-free.

Food and meal page

Breath mint, with sugar(s) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breath mint, with sugar(s).

Food and meal page

Beer, strong (>8° alcohol) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, strong (>8° alcohol).

Food and meal page

Brousse (uncured cheese from ewes' milk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brousse (uncured cheese from ewes' milk).

Food and meal page

Beer, low alcohol-content (3° alcohol) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, low alcohol-content (3° alcohol).

Food and meal page

Beer, from an abbey or brewery (variable alcohol content) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, from an abbey or brewery (variable alcohol content).

Food and meal page

Breton pudding cake with prunes nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breton pudding cake with prunes.

Food and meal page

Beer, alcohol-free (<1,2° alcohol), without added sugars, flavoured or unflavoured nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, alcohol-free (<1,2° alcohol), without added sugars, flavoured or unflavoured.

Food and meal page

Brown bullhead, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brown bullhead, raw.

Food and meal page

Beef, topside, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, topside, roasted/baked.

Food and meal page

Beef, topside, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, topside, grilled/pan-fried.

Food and meal page

Broth or stock, poultry, dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth or stock, poultry, dehydrated.

Food and meal page

Breton pudding cake with prunes filling, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breton pudding cake with prunes filling, prepacked.

Food and meal page

Beef, thin flank, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, thin flank, raw.

Food and meal page

Beef, tenderloin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, tenderloin, raw.

Food and meal page

Beef, stewing meat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, stewing meat, raw.

Food and meal page

Beef, steak or beef steak, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, steak or beef steak, grilled/pan-fried.

Food and meal page

Beef, sirloin steak, roasted/baked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, sirloin steak, roasted/baked.

Food and meal page

Broth or stock, poultry, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth or stock, poultry, dehydrated and reconstituted.

Food and meal page

Broth or stock, vegetables, dehydrated and reconstituted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth or stock, vegetables, dehydrated and reconstituted.

Food and meal page

Biscuit shortbread, with butter nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit shortbread, with butter.

Food and meal page

Broth or stock, meat and vegetables, with fat, dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth or stock, meat and vegetables, with fat, dehydrated.

Food and meal page

Cereal burger with végétables (without soybean), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal burger with végétables (without soybean), prepacked.

Food and meal page

Black or white pudding (blood sausage), grilled/pan-fried (average) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black or white pudding (blood sausage), grilled/pan-fried (average).

Food and meal page

Beef, sirloin steak, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, sirloin steak, grilled/pan-fried.

Food and meal page

Biscuit (small tart), with chocolate covering, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (small tart), with chocolate covering, prepacked.

Food and meal page

Biscuit puff pastry, with chocolate covering nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit puff pastry, with chocolate covering.

Food and meal page

Cereal flakes, plain, with sugar(s), fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal flakes, plain, with sugar(s), fortified with vitamins and minerals.

Food and meal page

Cereal flakes with fruits, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal flakes with fruits, fortified with vitamins and minerals.

Food and meal page

Biscuit sponge cake with fruits covering, pre-packed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit sponge cake with fruits covering, pre-packed.

Food and meal page

Biscuit, stick, with chocolate covering nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit, stick, with chocolate covering.

Food and meal page

Cereal burger with cheese (without soybean), prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal burger with cheese (without soybean), prepacked.

Food and meal page

Biscuit (cookie), with sesame, not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with sesame, not fortified.

Food and meal page

Black plum, pitted, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black plum, pitted, raw.

Food and meal page

Cereal bar with fruit, fortified with vitamins and minerals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal bar with fruit, fortified with vitamins and minerals.

Food and meal page

Beef, short ribs, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, short ribs, raw.

Food and meal page

biscuit with meringue, filled (chocolate, hazelut, coconut…) with chocolate covering or chocolate base nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for biscuit with meringue, filled (chocolate, hazelut, coconut…) with chocolate covering or chocolate base.

Food and meal page

Cereal flakes, plain, with sugar(s), not fortified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal flakes, plain, with sugar(s), not fortified.

Food and meal page

Biscuit (cookie), without chocolate, reduced fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), without chocolate, reduced fat.

Food and meal page

Beef, short ribs, braised or boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, short ribs, braised or boiled.

Food and meal page

Bretzel, fresh bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bretzel, fresh bread.

Food and meal page

Brie cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brie cheese, from cow's milk.

Food and meal page

Biscuit (cookie), with chocolate, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with chocolate, prepacked.

Food and meal page

Brie de Meaux cheese, from cow's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brie de Meaux cheese, from cow's milk.

Food and meal page

Broth or stock, meat and vegetables, defatted, dehydrated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth or stock, meat and vegetables, defatted, dehydrated.

Food and meal page

Beef, rib steak, lean, grilled/pan-fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, rib steak, lean, grilled/pan-fried.

Food and meal page

Biscuit (cookie), with chocolate covering nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with chocolate covering.

Food and meal page

Biscuit (cookie), with chocolate, no added sugars and with sweetener(s), fortified with vitamins nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with chocolate, no added sugars and with sweetener(s), fortified with vitamins.

Food and meal page

Biscuit (cookie), with vegetal fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with vegetal fat.

Food and meal page

Biscuit (cookie), with chocolate and nuts, prepacked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Biscuit (cookie), with chocolate and nuts, prepacked.