Nutrition facts

paprika, powder nutrition facts, calories and macros

Written by NutriDecide Editorial Team Last updated: 2026-07-22

Calories, protein, carbs, fat and a clear nutrition interpretation.

Use the tables to compare real options for your goal — values are per 100 g unless stated otherwise on the label.

Type: Food and meal page Focus: Nutrition Goal: Health & performance
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Food

paprika, powder

Calories1378,6 kcal
Protein14,8 g
Carbs38,0 g
Fat13,0 g
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Nutrition facts

paprika, powder

Calories, protein, carbs, fat and a clear nutrition interpretation.

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Page summary

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Total foods

1

items analyzed

Best choice

paprika, powder

💪

Average protein

14,8 g

per 100g

🌿

Average carbs

38,0 g

per 100g

🔥

Average fat

13,0 g

per 100g

Quick assessment

Our analysis

For nutrition facts, paprika, powder per 100 g delivers 14.8g protein, 1378.6 kcal, 38g carbs and 13g fat, plus 20g fiber.

At 20g fiber per 100 g, paprika, powder supports satiety and digestive routine — increase portions gradually if you are not used to it.

👍 Positive points

  • ✅ paprika, powder delivers meaningful fiber (20g per 100 g) for satiety and bowel regularity.

⚠️ Points to watch

  • ⚠️ paprika, powder packs more calories (1378.6 kcal per 100 g) — watch portions.
  • ⚠️ paprika, powder has meaningful carbs (38g per 100 g) if you manage blood sugar.
  • ⚠️ Values are per 100 g; real portions change calories and macros.

Full analysis

Quick assessment

For nutrition facts, paprika, powder per 100 g delivers 14.8g protein, 1378.6 kcal, 38g carbs and 13g fat, plus 20g fiber.

At 20g fiber per 100 g, paprika, powder supports satiety and digestive routine — increase portions gradually if you are not used to it.

Nutrition profile per 100 g

  • Protein: 14.8g (Moderate)
  • Calories: 1378.6 kcal (High)
  • Carbs: 38g (Moderate)
  • Fat: 13g (Moderate)
  • Fiber: 20g
  • Sodium: 34 mg
  • Nutrient density: 0.08
  • Score: -63.99/10

What this profile means

paprika, powder is fiber-rich (20g per 100 g), which supports satiety and bowel regularity — spread intake through the day instead of loading one meal.

How to read this page

Editorial angle: nutrition facts.

Numbers below are per 100 g. To decide whether paprika, powder fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.

Practical tip

Include paprika, powder with water and other soluble/insoluble fiber across the day — do not try to compensate everything in one meal.

Nutrition indicators

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Food

paprika, powder

Nutrient density 0,1
Protein ratio 0,0
Low Carb No
High Protein No
Keto No

How to interpret this page

🔥 Calories: Calories show energy per 100 g and help you compare portion impact across foods. Use them with protein and carbs to see whether an option fits maintenance, deficit, or surplus goals. A low score does not mean a food is ‘bad’ — it reflects nutrient density for general health, not your specific plan.

💪 Protein: Protein per 100 g shows how concentrated a food is as a protein source. Higher values support muscle recovery, satiety, and meal balance when that is your priority. Compare foods on this page rather than judging a single macro in isolation.

🌾 Carbs: Carbs matter most in context: training days, ketogenic diets, and endurance goals change what ‘good’ looks like. Powders such as maltodextrin score lower on our general-health scale because they are energy-dense with little protein, fiber, or micronutrients — not because they are never useful.

🥑 Fat: Fat carries more than twice the calories per gram than protein or carbs, so small portion changes matter. Moderate fat levels can support hormones and absorption of fat-soluble vitamins. Use this column with calories when balancing satiety and energy density.

Tip: combine the table with your goal — weight loss, muscle gain, low carb, endurance, or general health. The score helps compare options on this page; it does not replace medical or sports-nutrition advice.

Nutrition facts (per 100g)

The data shown is filtered to match this page’s topic.

The NutriDecide score (1–10) ranks foods on this page by protein, nutrient density, fiber, and a general-health lens — not by taste or whether they fit a specific diet. Low scores (e.g. maltodextrin) usually mean fewer nutrients per calorie; high scores (e.g. soy protein isolate) mean stronger protein and micronutrient density. It is a comparison tool: a low score does not forbid a food when it matches your goal.

FoodCaloriesProteinCarbsFatFiberScore
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paprika, powder

1378,614,838,013,020,0 5/10

Vitamins and minerals

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Food

paprika, powder

Minerals

Calcium 180,0
Iron 23,6
Magnesium 190,0
Phosphorus 350,0
Potassium 2340,0
Sodium 34,0
Zinc 4,1

Vitamins

Vitamin A 6042,0
Vitamin C 0,0
Vitamin D 0,0
Vitamin E 9,0
Vitamin K
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B12

Analysis

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Protein

Moderate

🌾

Carbs

Moderate

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Fat

Moderate

🔥

Calories

High

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Summary

Decide better

Frequently asked questions

Is paprika, powder a good choice?

For the nutrition facts angle, paprika, powder offers this profile: Protein 14.8, Calories 1378.6, Carbs 38.

Can I eat paprika, powder every day?

It depends on portion, overall diet and your goal — use per 100 g numbers as a reference.

What should I compare paprika, powder with?

Look for foods in the same category with similar calories and macros and use NutriDecide comparison pages.

Are values per serving or per 100 g?

On this page, unless noted otherwise, main macros are per 100 g.

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