Nutrition facts

Collagen peptides powder nutrition facts, calories and macros

Written by Nutrition review desk Last updated: 2026-07-08

Calories, protein, carbs, fat and a clear nutrition interpretation.

Use the tables to compare real options for your goal — values are per 100 g unless stated otherwise on the label.

Type: Food and meal page Focus: Nutrition Goal: Health & performance
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Food

Collagen peptides powder

Calories360,0 kcal
Protein90,0 g
Carbs0,0 g
Fat0,0 g
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Nutrition facts

Collagen peptides powder

Calories, protein, carbs, fat and a clear nutrition interpretation.

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Page summary

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Total foods

1

items analyzed

Best choice

Collagen peptides powder

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Average protein

90,0 g

per 100g

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Average carbs

0,0 g

per 100g

🔥

Average fat

0,0 g

per 100g

Quick assessment

Our analysis

For nutrition facts, Collagen peptides powder per 100 g delivers 90g protein, 360 kcal, 0g carbs and 0g fat, plus 0g fiber.

Collagen peptides powder is a strong protein source (90g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.

👍 Positive points

  • ✅ Collagen peptides powder is strong on protein (90g per 100 g) for satiety and lean mass.
  • ✅ Collagen peptides powder fits low-carb strategies (0g per 100 g).
  • ✅ NutriDecide score 171/10 on this page — compare with foods in the same category before deciding.

⚠️ Points to watch

  • ⚠️ Collagen peptides powder packs more calories (360 kcal per 100 g) — watch portions.
  • ⚠️ Values are per 100 g; real portions change calories and macros.

Full analysis

Quick assessment

For nutrition facts, Collagen peptides powder per 100 g delivers 90g protein, 360 kcal, 0g carbs and 0g fat, plus 0g fiber.

Collagen peptides powder is a strong protein source (90g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.

Nutrition profile per 100 g

  • Protein: 90g (High)
  • Calories: 360 kcal (High)
  • Carbs: 0g (Low)
  • Fat: 0g (Low)
  • Fiber: 0g
  • Sodium: 250 mg
  • Nutrient density: 1
  • Score: 171/10

What this profile means

Collagen peptides powder stands out for protein (90g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.

How to read this page

Editorial angle: nutrition facts.

Numbers below are per 100 g. To decide whether Collagen peptides powder fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.

Practical tip

Use Collagen peptides powder to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.

Data sources on this page

  • Product labels and manufacturer data (manual review)

Editorial policy

Nutrition indicators

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Food

Collagen peptides powder

Nutrient density 1,0
Protein ratio 0,2
Low Carb Yes
High Protein Yes
Keto No

How to interpret this page

🔥 Calories: Calories show energy per 100 g and help you compare portion impact across foods. Use them with protein and carbs to see whether an option fits maintenance, deficit, or surplus goals. A low score does not mean a food is ‘bad’ — it reflects nutrient density for general health, not your specific plan.

💪 Protein: Protein per 100 g shows how concentrated a food is as a protein source. Higher values support muscle recovery, satiety, and meal balance when that is your priority. Compare foods on this page rather than judging a single macro in isolation.

🌾 Carbs: Carbs matter most in context: training days, ketogenic diets, and endurance goals change what ‘good’ looks like. Powders such as maltodextrin score lower on our general-health scale because they are energy-dense with little protein, fiber, or micronutrients — not because they are never useful.

🥑 Fat: Fat carries more than twice the calories per gram than protein or carbs, so small portion changes matter. Moderate fat levels can support hormones and absorption of fat-soluble vitamins. Use this column with calories when balancing satiety and energy density.

Tip: combine the table with your goal — weight loss, muscle gain, low carb, endurance, or general health. The score helps compare options on this page; it does not replace medical or sports-nutrition advice.

Nutrition facts (per 100g)

The data shown is filtered to match this page’s topic.

The NutriDecide score (1–10) ranks foods on this page by protein, nutrient density, fiber, and a general-health lens — not by taste or whether they fit a specific diet. Low scores (e.g. maltodextrin) usually mean fewer nutrients per calorie; high scores (e.g. soy protein isolate) mean stronger protein and micronutrient density. It is a comparison tool: a low score does not forbid a food when it matches your goal.

FoodCaloriesProteinCarbsFatFiberScore
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Collagen peptides powder

360,090,00,00,00,0 10/10

Vitamins and minerals

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Food

Collagen peptides powder

Minerals

Calcium
Iron
Magnesium
Phosphorus
Potassium
Sodium 250,0
Zinc

Vitamins

Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B12

Analysis

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Protein

High

🌾

Carbs

Low

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Fat

Low

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Calories

High

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Summary

Decide better

Frequently asked questions

Is Collagen peptides powder a good choice?

For the nutrition facts angle, Collagen peptides powder offers this profile: Protein 90, Calories 360, Carbs 0.

Can I eat Collagen peptides powder every day?

It depends on portion, overall diet and your goal — use per 100 g numbers as a reference.

What should I compare Collagen peptides powder with?

Look for foods in the same category with similar calories and macros and use NutriDecide comparison pages.

Are values per serving or per 100 g?

On this page, unless noted otherwise, main macros are per 100 g.

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