Nutrition facts

Chlorella, dried or dehydrated nutrition facts, calories and macros

Written by NutriDecide Editorial Team Last updated: 2026-07-02

Calories, protein, carbs, fat and a clear nutrition interpretation.

Use the tables to compare real options for your goal — values are per 100 g unless stated otherwise on the label.

Type: Food and meal page Focus: Nutrition Goal: Health & performance
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Food

Chlorella, dried or dehydrated

Calories351,1 kcal
Protein48,5 g
Carbs30,9 g
Fat3,7 g
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Nutrition facts

Chlorella, dried or dehydrated

Calories, protein, carbs, fat and a clear nutrition interpretation.

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Page summary

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Total foods

1

items analyzed

Best choice

Chlorella, dried or dehydrated

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Average protein

48,5 g

per 100g

🌿

Average carbs

30,9 g

per 100g

🔥

Average fat

3,7 g

per 100g

Quick assessment

Our analysis

For nutrition facts, Chlorella, dried or dehydrated per 100 g delivers 48.5g protein, 351.08 kcal, 30.9g carbs and 3.72g fat.

Chlorella, dried or dehydrated is a strong protein source (48.5g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.

👍 Positive points

  • ✅ Chlorella, dried or dehydrated is strong on protein (48.5g per 100 g) for satiety and lean mass.
  • ✅ NutriDecide score 56.34/10 on this page — compare with foods in the same category before deciding.

⚠️ Points to watch

  • ⚠️ Chlorella, dried or dehydrated packs more calories (351.08 kcal per 100 g) — watch portions.
  • ⚠️ Chlorella, dried or dehydrated has meaningful carbs (30.9g per 100 g) if you manage blood sugar.
  • ⚠️ Values are per 100 g; real portions change calories and macros.

Full analysis

Quick assessment

For nutrition facts, Chlorella, dried or dehydrated per 100 g delivers 48.5g protein, 351.08 kcal, 30.9g carbs and 3.72g fat.

Chlorella, dried or dehydrated is a strong protein source (48.5g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.

Nutrition profile per 100 g

  • Protein: 48.5g (High)
  • Calories: 351.08 kcal (High)
  • Carbs: 30.9g (Moderate)
  • Fat: 3.72g (Low)
  • Nutrient density: 0.55
  • Score: 56.34/10

What this profile means

Chlorella, dried or dehydrated stands out for protein (48.5g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.

How to read this page

Editorial angle: nutrition facts.

Numbers below are per 100 g. To decide whether Chlorella, dried or dehydrated fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.

Practical tip

Use Chlorella, dried or dehydrated to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.

Nutrition indicators

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Food

Chlorella, dried or dehydrated

Nutrient density 0,6
Protein ratio 0,1
Low Carb No
High Protein Yes
Keto No

How to interpret this page

🔥 Calories: Calories show energy per 100 g and help you compare portion impact across foods. Use them with protein and carbs to see whether an option fits maintenance, deficit, or surplus goals. A low score does not mean a food is ‘bad’ — it reflects nutrient density for general health, not your specific plan.

💪 Protein: Protein per 100 g shows how concentrated a food is as a protein source. Higher values support muscle recovery, satiety, and meal balance when that is your priority. Compare foods on this page rather than judging a single macro in isolation.

🌾 Carbs: Carbs matter most in context: training days, ketogenic diets, and endurance goals change what ‘good’ looks like. Powders such as maltodextrin score lower on our general-health scale because they are energy-dense with little protein, fiber, or micronutrients — not because they are never useful.

🥑 Fat: Fat carries more than twice the calories per gram than protein or carbs, so small portion changes matter. Moderate fat levels can support hormones and absorption of fat-soluble vitamins. Use this column with calories when balancing satiety and energy density.

Tip: combine the table with your goal — weight loss, muscle gain, low carb, endurance, or general health. The score helps compare options on this page; it does not replace medical or sports-nutrition advice.

Nutrition facts (per 100g)

The data shown is filtered to match this page’s topic.

The NutriDecide score (1–10) ranks foods on this page by protein, nutrient density, fiber, and a general-health lens — not by taste or whether they fit a specific diet. Low scores (e.g. maltodextrin) usually mean fewer nutrients per calorie; high scores (e.g. soy protein isolate) mean stronger protein and micronutrient density. It is a comparison tool: a low score does not forbid a food when it matches your goal.

FoodCaloriesProteinCarbsFatFiberScore
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Chlorella, dried or dehydrated

351,148,530,93,7 6/10

Vitamins and minerals

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Food

Chlorella, dried or dehydrated

Minerals

Calcium
Iron
Magnesium
Phosphorus
Potassium
Sodium
Zinc

Vitamins

Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B12

Analysis

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Protein

High

🌾

Carbs

Moderate

🥑

Fat

Low

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Calories

High

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Summary

Decide better

Frequently asked questions

Is Chlorella, dried or dehydrated a good choice?

For the nutrition facts angle, Chlorella, dried or dehydrated offers this profile: Protein 48.5, Calories 351.08, Carbs 30.9.

Can I eat Chlorella, dried or dehydrated every day?

It depends on portion, overall diet and your goal — use per 100 g numbers as a reference.

What should I compare Chlorella, dried or dehydrated with?

Look for foods in the same category with similar calories and macros and use NutriDecide comparison pages.

Are values per serving or per 100 g?

On this page, unless noted otherwise, main macros are per 100 g.

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