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Nutrition facts

Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) nutrition facts, calories and macros

Written by NutriDecide Editorial Team Last updated: 2026-07-02

Calories, protein, carbs, fat and a clear nutrition interpretation.

Use the tables to compare real options for your goal — values are per 100 g unless stated otherwise on the label.

Type: Food and meal page Focus: Nutrition Goal: Health & performance
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Food

Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon)

Calories171,0 kcal
Protein2,7 g
Carbs26,6 g
Fat5,9 g
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Nutrition facts

Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon)

Calories, protein, carbs, fat and a clear nutrition interpretation.

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Page summary

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Total foods

1

items analyzed

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Best choice

Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon)

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Average protein

2,7 g

per 100g

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Average carbs

26,6 g

per 100g

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Average fat

5,9 g

per 100g

Quick assessment

Our analysis

For nutrition facts, Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) per 100 g delivers 2.71g protein, 171 kcal, 26.6g carbs and 5.94g fat, plus 2.94g fiber.

Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.

👍 Positive points

  • ✅ Clear per-100 g data for Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon): Protein 2.71, Calories 171, Carbs 26.6.

⚠️ Points to watch

  • ⚠️ Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) has meaningful carbs (26.6g per 100 g) if you manage blood sugar.
  • ⚠️ Values are per 100 g; real portions change calories and macros.

Full analysis

Quick assessment

For nutrition facts, Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) per 100 g delivers 2.71g protein, 171 kcal, 26.6g carbs and 5.94g fat, plus 2.94g fiber.

Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.

Nutrition profile per 100 g

  • Protein: 2.71g (Low)
  • Calories: 171 kcal (Moderate)
  • Carbs: 26.6g (Moderate)
  • Fat: 5.94g (Moderate)
  • Fiber: 2.94g
  • Sodium: 37.3 mg
  • Nutrient density: 0.11
  • Score: -25.26/10

What this profile means

Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.

How to read this page

Editorial angle: nutrition facts.

Numbers below are per 100 g. To decide whether Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.

Practical tip

Use Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.

Nutrition indicators

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Food

Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon)

Nutrient density 0,1
Protein ratio 0,0
Low Carb No
High Protein No
Keto No

How to interpret this page

🔥 Calories: Calories show energy per 100 g and help you compare portion impact across foods. Use them with protein and carbs to see whether an option fits maintenance, deficit, or surplus goals. A low score does not mean a food is ‘bad’ — it reflects nutrient density for general health, not your specific plan.

💪 Protein: Protein per 100 g shows how concentrated a food is as a protein source. Higher values support muscle recovery, satiety, and meal balance when that is your priority. Compare foods on this page rather than judging a single macro in isolation.

🌾 Carbs: Carbs matter most in context: training days, ketogenic diets, and endurance goals change what ‘good’ looks like. Powders such as maltodextrin score lower on our general-health scale because they are energy-dense with little protein, fiber, or micronutrients — not because they are never useful.

🥑 Fat: Fat carries more than twice the calories per gram than protein or carbs, so small portion changes matter. Moderate fat levels can support hormones and absorption of fat-soluble vitamins. Use this column with calories when balancing satiety and energy density.

Tip: combine the table with your goal — weight loss, muscle gain, low carb, endurance, or general health. The score helps compare options on this page; it does not replace medical or sports-nutrition advice.

Nutrition facts (per 100g)

The data shown is filtered to match this page’s topic.

The NutriDecide score (1–10) ranks foods on this page by protein, nutrient density, fiber, and a general-health lens — not by taste or whether they fit a specific diet. Low scores (e.g. maltodextrin) usually mean fewer nutrients per calorie; high scores (e.g. soy protein isolate) mean stronger protein and micronutrient density. It is a comparison tool: a low score does not forbid a food when it matches your goal.

FoodCaloriesProteinCarbsFatFiberScore
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Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon)

171,02,726,65,92,9 2/10

Vitamins and minerals

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Food

Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon)

Minerals

Calcium 34,0
Iron 0,9
Magnesium 29,5
Phosphorus 45,1
Potassium 133,0
Sodium 37,3
Zinc 1,0

Vitamins

Vitamin A 8,5
Vitamin C 8,2
Vitamin D 0,0
Vitamin E 8,6
Vitamin K —
Vitamin B1 —
Vitamin B2 —
Vitamin B3 —
Vitamin B5 —
Vitamin B6 0,1
Vitamin B12 0,1

Analysis

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Protein

Low

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Carbs

Moderate

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Fat

Moderate

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Calories

Moderate

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Summary

Decide better

Frequently asked questions

Is Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) a good choice?

For the nutrition facts angle, Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) offers this profile: Protein 2.71, Calories 171, Carbs 26.6.

Can I eat Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) every day?

It depends on portion, overall diet and your goal — use per 100 g numbers as a reference.

What should I compare Brazilian fruit ´açaí´, pulp, with guarana syrup, with homemade granola ( flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) with?

Look for foods in the same category with similar calories and macros and use NutriDecide comparison pages.

Are values per serving or per 100 g?

On this page, unless noted otherwise, main macros are per 100 g.

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