Quick assessment
For nutrition facts, Cheese analogue, vegetable cheese, with lupin, cashew nuts and tapioca starch, homemade, with salt, Brazil [water, cashew nuts, lupins, cassava flour (sweet), agar-agar, sunflower oil, garlic, lemon juice, paprika powder, with salt] per 100 g delivers 0g protein, 150 kcal, 12.2g carbs and 11.3g fat, plus 2.82g fiber.
Cheese analogue, vegetable cheese, with lupin, cashew nuts and tapioca starch, homemade, with salt, Brazil [water, cashew nuts, lupins, cassava flour (sweet), agar-agar, sunflower oil, garlic, lemon juice, paprika powder, with salt] mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 0g (Low)
- Calories: 150 kcal (Moderate)
- Carbs: 12.2g (Low)
- Fat: 11.3g (Moderate)
- Fiber: 2.82g
- Sodium: 208 mg
- Nutrient density: 0.05
- Score: -11.25/10
What this profile means
Cheese analogue, vegetable cheese, with lupin, cashew nuts and tapioca starch, homemade, with salt, Brazil [water, cashew nuts, lupins, cassava flour (sweet), agar-agar, sunflower oil, garlic, lemon juice, paprika powder, with salt] is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Cheese analogue, vegetable cheese, with lupin, cashew nuts and tapioca starch, homemade, with salt, Brazil [water, cashew nuts, lupins, cassava flour (sweet), agar-agar, sunflower oil, garlic, lemon juice, paprika powder, with salt] fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Cheese analogue, vegetable cheese, with lupin, cashew nuts and tapioca starch, homemade, with salt, Brazil [water, cashew nuts, lupins, cassava flour (sweet), agar-agar, sunflower oil, garlic, lemon juice, paprika powder, with salt] as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.