Quick assessment
For nutrition facts, Stuffed eggplant, with mozzarella cheese, with vegetables, with salt, Brazil (grilled eggplant, mozzarella cheese, tomato sauce, carrots, canned corn and peas, black olives, with soy oil and onions, with salt) per 100 g delivers 3.73g protein, 81 kcal, 4.37g carbs and 5.42g fat, plus 2.88g fiber.
Stuffed eggplant, with mozzarella cheese, with vegetables, with salt, Brazil (grilled eggplant, mozzarella cheese, tomato sauce, carrots, canned corn and peas, black olives, with soy oil and onions, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 3.73g (Low)
- Calories: 81 kcal (Low)
- Carbs: 4.37g (Low)
- Fat: 5.42g (Moderate)
- Fiber: 2.88g
- Sodium: 258 mg
- Nutrient density: 0.26
- Score: 7.1/10
What this profile means
Stuffed eggplant, with mozzarella cheese, with vegetables, with salt, Brazil (grilled eggplant, mozzarella cheese, tomato sauce, carrots, canned corn and peas, black olives, with soy oil and onions, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Stuffed eggplant, with mozzarella cheese, with vegetables, with salt, Brazil (grilled eggplant, mozzarella cheese, tomato sauce, carrots, canned corn and peas, black olives, with soy oil and onions, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Stuffed eggplant, with mozzarella cheese, with vegetables, with salt, Brazil (grilled eggplant, mozzarella cheese, tomato sauce, carrots, canned corn and peas, black olives, with soy oil and onions, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.