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Nutrition facts

Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) nutrition facts, calories and macros

Written by NutriDecide Editorial Team Last updated: 2026-06-17

Calories, protein, carbs, fat and a clear nutrition interpretation.

Use the tables to compare real options for your goal — values are per 100 g unless stated otherwise on the label.

Type: Food and meal page Focus: Nutrition Goal: Health & performance
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Food

Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder)

Calories477,0 kcal
Protein1,9 g
Carbs51,1 g
Fat29,4 g
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Nutrition facts

Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder)

Calories, protein, carbs, fat and a clear nutrition interpretation.

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Page summary

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Total foods

1

items analyzed

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Best choice

Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder)

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Average protein

1,9 g

per 100g

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Average carbs

51,1 g

per 100g

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Average fat

29,4 g

per 100g

Quick assessment

Our analysis

For nutrition facts, Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) per 100 g delivers 1.91g protein, 477 kcal, 51.1g carbs and 29.4g fat, plus 2.06g fiber.

Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) is carb-heavy (51.1g per 100 g) with little protein — it works better as quick energy than as the meal's protein base.

👍 Positive points

  • ✅ Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) works as a concentrated carb source (51.1g per 100 g).

⚠️ Points to watch

  • ⚠️ Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) packs more calories (477 kcal per 100 g) — watch portions.
  • ⚠️ Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) has meaningful carbs (51.1g per 100 g) if you manage blood sugar.
  • ⚠️ Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) concentrates fat (29.4g per 100 g) — small portions already add calories.

Full analysis

Quick assessment

For nutrition facts, Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) per 100 g delivers 1.91g protein, 477 kcal, 51.1g carbs and 29.4g fat, plus 2.06g fiber.

Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) is carb-heavy (51.1g per 100 g) with little protein — it works better as quick energy than as the meal's protein base.

Nutrition profile per 100 g

  • Protein: 1.91g (Low)
  • Calories: 477 kcal (High)
  • Carbs: 51.1g (High)
  • Fat: 29.4g (High)
  • Fiber: 2.06g
  • Sodium: 106 mg
  • Nutrient density: 0.03
  • Score: -52.91/10

What this profile means

Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) works as an energy source (51.1g carbs per 100 g) — pair with protein or quality fat to stabilize the meal.

How to read this page

Editorial angle: nutrition facts.

Numbers below are per 100 g. To decide whether Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.

Practical tip

Save Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) for before/after workouts or higher-energy moments; on sedentary days, cut the portion or pair with protein.

Nutrition indicators

🍽️

Food

Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder)

Nutrient density 0,0
Protein ratio 0,0
Low Carb No
High Protein No
Keto No

How to interpret this page

🔥 Calories: Calories show energy per 100 g and help you compare portion impact across foods. Use them with protein and carbs to see whether an option fits maintenance, deficit, or surplus goals. A low score does not mean a food is ‘bad’ — it reflects nutrient density for general health, not your specific plan.

💪 Protein: Protein per 100 g shows how concentrated a food is as a protein source. Higher values support muscle recovery, satiety, and meal balance when that is your priority. Compare foods on this page rather than judging a single macro in isolation.

🌾 Carbs: Carbs matter most in context: training days, ketogenic diets, and endurance goals change what ‘good’ looks like. Powders such as maltodextrin score lower on our general-health scale because they are energy-dense with little protein, fiber, or micronutrients — not because they are never useful.

🥑 Fat: Fat carries more than twice the calories per gram than protein or carbs, so small portion changes matter. Moderate fat levels can support hormones and absorption of fat-soluble vitamins. Use this column with calories when balancing satiety and energy density.

Tip: combine the table with your goal — weight loss, muscle gain, low carb, endurance, or general health. The score helps compare options on this page; it does not replace medical or sports-nutrition advice.

Nutrition facts (per 100g)

The data shown is filtered to match this page’s topic.

The NutriDecide score (1–10) ranks foods on this page by protein, nutrient density, fiber, and a general-health lens — not by taste or whether they fit a specific diet. Low scores (e.g. maltodextrin) usually mean fewer nutrients per calorie; high scores (e.g. soy protein isolate) mean stronger protein and micronutrient density. It is a comparison tool: a low score does not forbid a food when it matches your goal.

FoodCaloriesProteinCarbsFatFiberScore
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Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder)

477,01,951,129,42,1 1/10

Vitamins and minerals

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Food

Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder)

Minerals

Calcium 41,1
Iron 3,5
Magnesium 52,5
Phosphorus 122,0
Potassium 257,0
Sodium 106,0
Zinc 0,9

Vitamins

Vitamin A 209,0
Vitamin C 0,7
Vitamin D 0,3
Vitamin E 0,7
Vitamin K —
Vitamin B1 0,1
Vitamin B2 0,1
Vitamin B3 0,6
Vitamin B5 —
Vitamin B6 0,0
Vitamin B12 0,1

Analysis

💪

Protein

Low

🌾

Carbs

High

🥑

Fat

High

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Calories

High

🏆

Summary

Decide better

Frequently asked questions

Is Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) a good choice?

For the nutrition facts angle, Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) offers this profile: Protein 1.91, Calories 477, Carbs 51.1.

Can I eat Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) every day?

It depends on portion, overall diet and your goal — use per 100 g numbers as a reference.

What should I compare Brownie with semi-sweet chocolate, with sugar, handmade, Brazil (semi-sweet chocolate, butter, egg, white wheat flour, brown and refined sugar, salt and cocoa powder) with?

Look for foods in the same category with similar calories and macros and use NutriDecide comparison pages.

Are values per serving or per 100 g?

On this page, unless noted otherwise, main macros are per 100 g.

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