Quick assessment
For nutrition facts, Goat tripe, with tomato sauce (sugo sauce), with salt (imported date) [goat offal (stomach, spleen, heart, liver, tongue, lung, kidney), tomato, parsley, black pepper, annatto, with soy oil, onion and garlic, with salt] per 100 g delivers 13.7g protein, 104 kcal, 1.77g carbs and 4.63g fat, plus 0.96g fiber.
Goat tripe, with tomato sauce (sugo sauce), with salt (imported date) [goat offal (stomach, spleen, heart, liver, tongue, lung, kidney), tomato, parsley, black pepper, annatto, with soy oil, onion and garlic, with salt] mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 13.7g (Moderate)
- Calories: 104 kcal (Low)
- Carbs: 1.77g (Low)
- Fat: 4.63g (Low)
- Fiber: 0.96g
- Sodium: 256 mg
- Nutrient density: 0.57
- Score: 27.93/10
What this profile means
Goat tripe, with tomato sauce (sugo sauce), with salt (imported date) [goat offal (stomach, spleen, heart, liver, tongue, lung, kidney), tomato, parsley, black pepper, annatto, with soy oil, onion and garlic, with salt] is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Goat tripe, with tomato sauce (sugo sauce), with salt (imported date) [goat offal (stomach, spleen, heart, liver, tongue, lung, kidney), tomato, parsley, black pepper, annatto, with soy oil, onion and garlic, with salt] fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Goat tripe, with tomato sauce (sugo sauce), with salt (imported date) [goat offal (stomach, spleen, heart, liver, tongue, lung, kidney), tomato, parsley, black pepper, annatto, with soy oil, onion and garlic, with salt] as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.