Quick assessment
For nutrition facts, Meatstick, unsalted (meat beef - rump centre/top/bottom sirloin, without fat, grilled, with bell pepper, onion and tomato, with oil, unsalted) per 100 g delivers 22.8g protein, 199 kcal, 3.57g carbs and 10.4g fat, plus 0.5g fiber.
Meatstick, unsalted (meat beef - rump centre/top/bottom sirloin, without fat, grilled, with bell pepper, onion and tomato, with oil, unsalted) is a strong protein source (22.8g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 22.8g (High)
- Calories: 199 kcal (Moderate)
- Carbs: 3.57g (Low)
- Fat: 10.4g (Moderate)
- Fiber: 0.5g
- Sodium: 58.5 mg
- Nutrient density: 0.48
- Score: 52.88/10
What this profile means
Meatstick, unsalted (meat beef - rump centre/top/bottom sirloin, without fat, grilled, with bell pepper, onion and tomato, with oil, unsalted) stands out for protein (22.8g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meatstick, unsalted (meat beef - rump centre/top/bottom sirloin, without fat, grilled, with bell pepper, onion and tomato, with oil, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meatstick, unsalted (meat beef - rump centre/top/bottom sirloin, without fat, grilled, with bell pepper, onion and tomato, with oil, unsalted) to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.