Quick assessment
For nutrition facts, Crustacean, shrimp, shelled, prepared for stuffing, unsalted (shrimp, tomato, bell pepper, olive, wheat flour, with oil and onion, unsalted) per 100 g delivers 4.52g protein, 58 kcal, 3.31g carbs and 2.91g fat, plus 1.56g fiber.
Crustacean, shrimp, shelled, prepared for stuffing, unsalted (shrimp, tomato, bell pepper, olive, wheat flour, with oil and onion, unsalted) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 4.52g (Low)
- Calories: 58 kcal (Low)
- Carbs: 3.31g (Low)
- Fat: 2.91g (Low)
- Fiber: 1.56g
- Sodium: 161 mg
- Nutrient density: 0.39
- Score: 9.04/10
What this profile means
Crustacean, shrimp, shelled, prepared for stuffing, unsalted (shrimp, tomato, bell pepper, olive, wheat flour, with oil and onion, unsalted) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Crustacean, shrimp, shelled, prepared for stuffing, unsalted (shrimp, tomato, bell pepper, olive, wheat flour, with oil and onion, unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Crustacean, shrimp, shelled, prepared for stuffing, unsalted (shrimp, tomato, bell pepper, olive, wheat flour, with oil and onion, unsalted) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.