Quick assessment
For nutrition facts, Lasagna, vegetables (pastry with wheat flour, with vegetables - carrot, green beans, zucchini, mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt) per 100 g delivers 3.14g protein, 90 kcal, 15g carbs and 1.99g fat, plus 1.64g fiber.
Lasagna, vegetables (pastry with wheat flour, with vegetables - carrot, green beans, zucchini, mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 3.14g (Low)
- Calories: 90 kcal (Low)
- Carbs: 15g (Moderate)
- Fat: 1.99g (Low)
- Fiber: 1.64g
- Sodium: 203 mg
- Nutrient density: 0.19
- Score: -11.75/10
What this profile means
Lasagna, vegetables (pastry with wheat flour, with vegetables - carrot, green beans, zucchini, mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Lasagna, vegetables (pastry with wheat flour, with vegetables - carrot, green beans, zucchini, mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Lasagna, vegetables (pastry with wheat flour, with vegetables - carrot, green beans, zucchini, mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.