Quick assessment
For nutrition facts, Spicy yogurt sauce (natural yogurt, milk cream, cream cheese, white wine, lemon juice, paprika, tabasco, with olive oil, with red and black pepper, with salt) per 100 g delivers 4.22g protein, 184 kcal, 4.38g carbs and 16.6g fat, plus 0.33g fiber.
Spicy yogurt sauce (natural yogurt, milk cream, cream cheese, white wine, lemon juice, paprika, tabasco, with olive oil, with red and black pepper, with salt) has meaningful fat (16.6g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.
Nutrition profile per 100 g
- Protein: 4.22g (Low)
- Calories: 184 kcal (Moderate)
- Carbs: 4.38g (Low)
- Fat: 16.6g (High)
- Fiber: 0.33g
- Sodium: 333 mg
- Nutrient density: 0.1
- Score: 15.32/10
What this profile means
Fat in Spicy yogurt sauce (natural yogurt, milk cream, cream cheese, white wine, lemon juice, paprika, tabasco, with olive oil, with red and black pepper, with salt) (16.6g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Spicy yogurt sauce (natural yogurt, milk cream, cream cheese, white wine, lemon juice, paprika, tabasco, with olive oil, with red and black pepper, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Prefer weighing Spicy yogurt sauce (natural yogurt, milk cream, cream cheese, white wine, lemon juice, paprika, tabasco, with olive oil, with red and black pepper, with salt) in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.