Quick assessment
For nutrition facts, Salmon mousse (grilled salmon, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) per 100 g delivers 14.5g protein, 217 kcal, 4.16g carbs and 15.8g fat, plus 0.12g fiber.
Salmon mousse (grilled salmon, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) has meaningful fat (15.8g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.
Nutrition profile per 100 g
- Protein: 14.5g (Moderate)
- Calories: 217 kcal (Moderate)
- Carbs: 4.16g (Low)
- Fat: 15.8g (High)
- Fiber: 0.12g
- Sodium: 435 mg
- Nutrient density: 0.27
- Score: 33.85/10
What this profile means
Fat in Salmon mousse (grilled salmon, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) (15.8g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Salmon mousse (grilled salmon, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Prefer weighing Salmon mousse (grilled salmon, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.