Quick assessment
For nutrition facts, Vegetarian kibbeh with carrot and eggplant, with salt (bulgur (hydrated with vegetable broth), garlic, onion, carrot and eggplant, apearmint, black pepper, with salt) per 100 g delivers 1.49g protein, 37 kcal, 6.7g carbs and 0.46g fat, plus 2.47g fiber.
Vegetarian kibbeh with carrot and eggplant, with salt (bulgur (hydrated with vegetable broth), garlic, onion, carrot and eggplant, apearmint, black pepper, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 1.49g (Low)
- Calories: 37 kcal (Low)
- Carbs: 6.7g (Low)
- Fat: 0.46g (Low)
- Fiber: 2.47g
- Sodium: 203 mg
- Nutrient density: 0.31
- Score: -1.22/10
What this profile means
Vegetarian kibbeh with carrot and eggplant, with salt (bulgur (hydrated with vegetable broth), garlic, onion, carrot and eggplant, apearmint, black pepper, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Vegetarian kibbeh with carrot and eggplant, with salt (bulgur (hydrated with vegetable broth), garlic, onion, carrot and eggplant, apearmint, black pepper, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Vegetarian kibbeh with carrot and eggplant, with salt (bulgur (hydrated with vegetable broth), garlic, onion, carrot and eggplant, apearmint, black pepper, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.