Quick assessment
For nutrition facts, Vegetarian kibbeh with carrot, bell pepper, with salt, Brazil (bulgur and soy protein (hydrated with vegetable broth), tomato, bell pepper, onion, garlic, spearmint, black pepper, with salt) per 100 g delivers 0g protein, 62 kcal, 14.2g carbs and 0.57g fat, plus 3.96g fiber.
Vegetarian kibbeh with carrot, bell pepper, with salt, Brazil (bulgur and soy protein (hydrated with vegetable broth), tomato, bell pepper, onion, garlic, spearmint, black pepper, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 0g (Low)
- Calories: 62 kcal (Low)
- Carbs: 14.2g (Low)
- Fat: 0.57g (Low)
- Fiber: 3.96g
- Sodium: 495 mg
- Nutrient density: 0.18
- Score: -16.87/10
What this profile means
Vegetarian kibbeh with carrot, bell pepper, with salt, Brazil (bulgur and soy protein (hydrated with vegetable broth), tomato, bell pepper, onion, garlic, spearmint, black pepper, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Vegetarian kibbeh with carrot, bell pepper, with salt, Brazil (bulgur and soy protein (hydrated with vegetable broth), tomato, bell pepper, onion, garlic, spearmint, black pepper, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Vegetarian kibbeh with carrot, bell pepper, with salt, Brazil (bulgur and soy protein (hydrated with vegetable broth), tomato, bell pepper, onion, garlic, spearmint, black pepper, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.