Quick assessment
For nutrition facts, Salad, roasted vegetables, with olive oil, with salt (grilled pumpkin, zucchini, sweet potato and eggplant, with olive oil, with salt) per 100 g delivers 1.63g protein, 82 kcal, 9.53g carbs and 4.19g fat, plus 3.08g fiber.
Salad, roasted vegetables, with olive oil, with salt (grilled pumpkin, zucchini, sweet potato and eggplant, with olive oil, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 1.63g (Low)
- Calories: 82 kcal (Low)
- Carbs: 9.53g (Low)
- Fat: 4.19g (Low)
- Fiber: 3.08g
- Sodium: 175 mg
- Nutrient density: 0.17
- Score: -3.24/10
What this profile means
Salad, roasted vegetables, with olive oil, with salt (grilled pumpkin, zucchini, sweet potato and eggplant, with olive oil, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Salad, roasted vegetables, with olive oil, with salt (grilled pumpkin, zucchini, sweet potato and eggplant, with olive oil, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Salad, roasted vegetables, with olive oil, with salt (grilled pumpkin, zucchini, sweet potato and eggplant, with olive oil, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.