Quick assessment
For nutrition facts, Salad, raw vegetables, with saude for salad, with salt (lettuce, tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt_ per 100 g delivers 1.2g protein, 49 kcal, 2.67g carbs and 3.68g fat, plus 1.68g fiber.
Salad, raw vegetables, with saude for salad, with salt (lettuce, tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt_ mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 1.2g (Low)
- Calories: 49 kcal (Low)
- Carbs: 2.67g (Low)
- Fat: 3.68g (Low)
- Fiber: 1.68g
- Sodium: 59.3 mg
- Nutrient density: 0.2
- Score: 4.06/10
What this profile means
Salad, raw vegetables, with saude for salad, with salt (lettuce, tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt_ is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Salad, raw vegetables, with saude for salad, with salt (lettuce, tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt_ fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Salad, raw vegetables, with saude for salad, with salt (lettuce, tomato, onion, with sauce for salad - parsley, apple vinager, olives oil, with salt_ as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.