Quick assessment
For nutrition facts, Steak tartare (meat beef - raw tenderloin, capers, cucumber pickles, mustard sauce, parsley and chive, yolk, worcestershire sauce, tabasco, with olive oil and salt) per 100 g delivers 15g protein, 148 kcal, 2.89g carbs and 8.45g fat, plus 0.25g fiber.
Steak tartare (meat beef - raw tenderloin, capers, cucumber pickles, mustard sauce, parsley and chive, yolk, worcestershire sauce, tabasco, with olive oil and salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 15g (High)
- Calories: 148 kcal (Low)
- Carbs: 2.89g (Low)
- Fat: 8.45g (Moderate)
- Fiber: 0.25g
- Sodium: 489 mg
- Nutrient density: 0.42
- Score: 30.07/10
What this profile means
Steak tartare (meat beef - raw tenderloin, capers, cucumber pickles, mustard sauce, parsley and chive, yolk, worcestershire sauce, tabasco, with olive oil and salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Steak tartare (meat beef - raw tenderloin, capers, cucumber pickles, mustard sauce, parsley and chive, yolk, worcestershire sauce, tabasco, with olive oil and salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Steak tartare (meat beef - raw tenderloin, capers, cucumber pickles, mustard sauce, parsley and chive, yolk, worcestershire sauce, tabasco, with olive oil and salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.