Quick assessment
For nutrition facts, Sushi, with cucumber, mango and raw salmon, with soy sauce (shoyu), with wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, with soy sauce (shoyu), with wasabi] per 100 g delivers 2.9g protein, 97 kcal, 17.5g carbs and 1.76g fat, plus 2.89g fiber.
Sushi, with cucumber, mango and raw salmon, with soy sauce (shoyu), with wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, with soy sauce (shoyu), with wasabi] mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 2.9g (Low)
- Calories: 97 kcal (Low)
- Carbs: 17.5g (Moderate)
- Fat: 1.76g (Low)
- Fiber: 2.89g
- Sodium: 187 mg
- Nutrient density: 0.2
- Score: -15.25/10
What this profile means
Sushi, with cucumber, mango and raw salmon, with soy sauce (shoyu), with wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, with soy sauce (shoyu), with wasabi] is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Sushi, with cucumber, mango and raw salmon, with soy sauce (shoyu), with wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, with soy sauce (shoyu), with wasabi] fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Sushi, with cucumber, mango and raw salmon, with soy sauce (shoyu), with wasabi, Brazil [sushi rice, raw salmon, cucumber, mango, nori alga, with soy sauce (shoyu), with wasabi] as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.