Quick assessment
For nutrition facts, Brazilian recipe, brazilian leaf ´jambu´ and desalted dry shrimp, unsalted (brazilian leaf ´jambu´, desalted dry shrimp, brazilian sauce ´tucupi´, onion, chilli, chicory (curly endive), cassava gum, without oil and salt) per 100 g delivers 6.96g protein, 44 kcal, 3.18g carbs and 0.36g fat, plus 0.21g fiber.
Brazilian recipe, brazilian leaf ´jambu´ and desalted dry shrimp, unsalted (brazilian leaf ´jambu´, desalted dry shrimp, brazilian sauce ´tucupi´, onion, chilli, chicory (curly endive), cassava gum, without oil and salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 6.96g (Moderate)
- Calories: 44 kcal (Low)
- Carbs: 3.18g (Low)
- Fat: 0.36g (Low)
- Fiber: 0.21g
- Sodium: 1349 mg
- Nutrient density: 0.65
- Score: 12.82/10
What this profile means
Brazilian recipe, brazilian leaf ´jambu´ and desalted dry shrimp, unsalted (brazilian leaf ´jambu´, desalted dry shrimp, brazilian sauce ´tucupi´, onion, chilli, chicory (curly endive), cassava gum, without oil and salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian recipe, brazilian leaf ´jambu´ and desalted dry shrimp, unsalted (brazilian leaf ´jambu´, desalted dry shrimp, brazilian sauce ´tucupi´, onion, chilli, chicory (curly endive), cassava gum, without oil and salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Brazilian recipe, brazilian leaf ´jambu´ and desalted dry shrimp, unsalted (brazilian leaf ´jambu´, desalted dry shrimp, brazilian sauce ´tucupi´, onion, chilli, chicory (curly endive), cassava gum, without oil and salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.