Quick assessment
For nutrition facts, Vegetable tempura, fried, with salt (onion, bell pepper, cauliflower, pod, broccoli, chive, wheat flour and egg, fried (with soy oil), with salt) per 100 g delivers 2.47g protein, 164 kcal, 9.53g carbs and 12.9g fat, plus 1.85g fiber.
Vegetable tempura, fried, with salt (onion, bell pepper, cauliflower, pod, broccoli, chive, wheat flour and egg, fried (with soy oil), with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 2.47g (Low)
- Calories: 164 kcal (Moderate)
- Carbs: 9.53g (Low)
- Fat: 12.9g (Moderate)
- Fiber: 1.85g
- Sodium: 194 mg
- Nutrient density: 0.09
- Score: 0.88/10
What this profile means
Vegetable tempura, fried, with salt (onion, bell pepper, cauliflower, pod, broccoli, chive, wheat flour and egg, fried (with soy oil), with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Vegetable tempura, fried, with salt (onion, bell pepper, cauliflower, pod, broccoli, chive, wheat flour and egg, fried (with soy oil), with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Vegetable tempura, fried, with salt (onion, bell pepper, cauliflower, pod, broccoli, chive, wheat flour and egg, fried (with soy oil), with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.