Quick assessment
For nutrition facts, Brazilian recipe, with black turtle bean, with cooked egg, with salt, Brazil (black turtle beans, sausage, cooked egg, toasted cassava flour, bacon, parsley, with soy oil, onion and garlic, with salt) per 100 g delivers 2.41g protein, 131 kcal, 12.3g carbs and 8.02g fat, plus 5.59g fiber.
At 5.59g fiber per 100 g, Brazilian recipe, with black turtle bean, with cooked egg, with salt, Brazil (black turtle beans, sausage, cooked egg, toasted cassava flour, bacon, parsley, with soy oil, onion and garlic, with salt) supports satiety and digestive routine — increase portions gradually if you are not used to it.
Nutrition profile per 100 g
- Protein: 2.41g (Low)
- Calories: 131 kcal (Low)
- Carbs: 12.3g (Low)
- Fat: 8.02g (Moderate)
- Fiber: 5.59g
- Sodium: 366 mg
- Nutrient density: 0.16
- Score: -8.02/10
What this profile means
Brazilian recipe, with black turtle bean, with cooked egg, with salt, Brazil (black turtle beans, sausage, cooked egg, toasted cassava flour, bacon, parsley, with soy oil, onion and garlic, with salt) is fiber-rich (5.59g per 100 g), which supports satiety and bowel regularity — spread intake through the day instead of loading one meal.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Brazilian recipe, with black turtle bean, with cooked egg, with salt, Brazil (black turtle beans, sausage, cooked egg, toasted cassava flour, bacon, parsley, with soy oil, onion and garlic, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Include Brazilian recipe, with black turtle bean, with cooked egg, with salt, Brazil (black turtle beans, sausage, cooked egg, toasted cassava flour, bacon, parsley, with soy oil, onion and garlic, with salt) with water and other soluble/insoluble fiber across the day — do not try to compensate everything in one meal.