Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Mullet nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mullet.

Food and meal page

Canned clams nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Canned clams.

Food and meal page

Scallop nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Scallop.

Food and meal page

Honey nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Honey.

Food and meal page

Corn flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn flour.

Food and meal page

Chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate.

Food and meal page

White chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White chocolate.

Food and meal page

Chewing gum nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chewing gum.

Food and meal page

Milk chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk chocolate.

Food and meal page

marmalade, raspberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for marmalade, raspberry.

Food and meal page

Jelly nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Jelly.

Food and meal page

Marmalade, apricot and peach, light nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marmalade, apricot and peach, light.

Food and meal page

marmalade, strawberry, light nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for marmalade, strawberry, light.

Food and meal page

Royal jelly nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Royal jelly.

Food and meal page

Rice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice.

Food and meal page

Marmalade, strawberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marmalade, strawberry.

Food and meal page

Liquorice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liquorice.

Food and meal page

Rice, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice, boiled.

Food and meal page

Cereal bar, with chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal bar, with chocolate.

Food and meal page

Cereal bar, with fruit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal bar, with fruit.

Food and meal page

Doughnut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Doughnut.

Food and meal page

Sponge cake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sponge cake.

Food and meal page

Cruller nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cruller.

Food and meal page

Bakery nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bakery.

Food and meal page

Breakfast cereals, wheat and chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereals, wheat and chocolate.

Food and meal page

Croissant nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croissant.

Food and meal page

Cookie, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, salted.

Food and meal page

Cookie nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie.

Food and meal page

Crackers nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crackers.

Food and meal page

Boiled ham. low fat, low salt (el pozo) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Boiled ham. low fat, low salt (el pozo).

Food and meal page

Gofio nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gofio.

Food and meal page

Peach, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, raw.

Food and meal page

Wheat flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat flour.

Food and meal page

Mincemeat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mincemeat.

Food and meal page

Artichoke, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Artichoke, raw.

Food and meal page

Kid, ribs, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kid, ribs, raw.

Food and meal page

Kid, leg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kid, leg, raw.

Food and meal page

Kid, back, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kid, back, raw.

Food and meal page

Light lamb, ribs, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Light lamb, ribs, raw.

Food and meal page

Suckling lamb, back, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Suckling lamb, back, raw.

Food and meal page

Suckling lamb, leg, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Suckling lamb, leg, raw.

Food and meal page

Pork meat, chop, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork meat, chop, separable lean and fat, raw.

Food and meal page

Pork meat, loin, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork meat, loin, separable lean and fat, raw.

Food and meal page

Light lamb, back, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Light lamb, back, raw.

Food and meal page

Pork meat, ham, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork meat, ham, separable lean and fat, raw.

Food and meal page

Pork meat, chop, lean, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork meat, chop, lean, raw.

Food and meal page

Pork meat, head end of loin, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork meat, head end of loin, separable lean and fat, raw.

Food and meal page

Pork meat, ham, lean, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork meat, ham, lean, raw.

Food and meal page

Veal, loin, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, loin, separable lean and fat, raw.

Food and meal page

Pork meat, head end of loin, lean, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork meat, head end of loin, lean, raw.

Food and meal page

Veal, sirloin, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, sirloin, separable lean and fat, raw.

Food and meal page

Veal, hip, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, hip, separable lean and fat, raw.

Food and meal page

Veal, ribs, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, ribs, separable lean and fat, raw.

Food and meal page

Liver, beef, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, beef, raw.

Food and meal page

Veal, tail, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, tail, separable lean and fat, raw.

Food and meal page

Veal, round, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, round, separable lean and fat, raw.

Food and meal page

Veal, cheeks, separable lean and fat, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, cheeks, separable lean and fat, raw.

Food and meal page

Veal, offals, gizzard, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal, offals, gizzard, raw.

Food and meal page

Kid, ribs, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kid, ribs, roasted.

Food and meal page

Suckling lamb, ribs, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Suckling lamb, ribs, roasted.

Food and meal page

Light lamb, ribs, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Light lamb, ribs, roasted.

Food and meal page

Raclette cheese nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raclette cheese.

Food and meal page

Cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream.

Food and meal page

Lamb and goat cheese, "castilla-la mancha" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb and goat cheese, "castilla-la mancha" type.

Food and meal page

Lamb, cow and goat cheese, "castilla-la mancha" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, cow and goat cheese, "castilla-la mancha" type.

Food and meal page

Mild dehydrated pistachio nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mild dehydrated pistachio.

Food and meal page

Bean, stew nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bean, stew.

Food and meal page

Tuna, griddle nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna, griddle.

Food and meal page

Anchovy, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Anchovy, fried.

Food and meal page

Peanut, fried, salted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanut, fried, salted.

Food and meal page

Almond milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond milk.

Food and meal page

Milk bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk bread.

Food and meal page

Pout, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pout, raw.

Food and meal page

Shrimp, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp, boiled.

Food and meal page

Halibut, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Halibut, raw.

Food and meal page

Fourspotted megrim nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fourspotted megrim.

Food and meal page

Caviar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caviar.

Food and meal page

Octopus nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Octopus.

Food and meal page

Lobster nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lobster.

Food and meal page

Prawn, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Prawn, raw.

Food and meal page

Sole, griddle nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sole, griddle.

Food and meal page

Chestnut, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chestnut, roasted.

Food and meal page

Nuts nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuts.

Food and meal page

Leek, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Leek, canned.

Food and meal page

Ray, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ray, raw.

Food and meal page

Basil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Basil.

Food and meal page

Yogurt, nonfat, with cereals nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, with cereals.

Food and meal page

Peanut, cream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peanut, cream.

Food and meal page

European eel, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for European eel, raw.

Food and meal page

Europan eel, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Europan eel, boiled.

Food and meal page

Sesame, seed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sesame, seed.

Food and meal page

Mint, fresh nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mint, fresh.

Food and meal page

Mayonnaise, soybean oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise, soybean oil.

Food and meal page

Yogurt, nonfat, with fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, with fruits.

Food and meal page

Oat bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat bread.

Food and meal page

Quinoa, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Quinoa, raw.

Food and meal page

Iodized salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Iodized salt.

Food and meal page

Black currant juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black currant juice.

Food and meal page

Corn bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn bread.

Food and meal page

Cod liver oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod liver oil.