Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Popular sections
Explore nutrition categories
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Pork, sirloin, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork, sirloin, raw, with separable fat.
Food and meal pagePigeon, part n/e, without skin, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pigeon, part n/e, without skin, roasted.
Food and meal pageSoft drink, cola flavoured, light nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soft drink, cola flavoured, light.
Food and meal pageVeal, rib, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, rib, raw, with separable fat.
Food and meal pageAtlantic bonito, pickle nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, pickle.
Food and meal pageGoat's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goat's milk.
Food and meal pagePineapple juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple juice.
Food and meal pageCanneloni nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Canneloni.
Food and meal pageMilk, semi-skimmed, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, dried.
Food and meal pageWheat whole flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wheat whole flour.
Food and meal page"san millan" creamy cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for "san millan" creamy cheese.
Food and meal pageMilk, whole, condensed, with sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, whole, condensed, with sugar.
Food and meal pageYellow plum, with skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yellow plum, with skin, raw.
Food and meal pageMilk shake, chocolate nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk shake, chocolate.
Food and meal pageVeal, offals, liver, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, offals, liver, raw.
Food and meal pageMilk, skimmed, condensed, with sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, skimmed, condensed, with sugar.
Food and meal pageYogurt, whole milk, with fruits of the forest nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, whole milk, with fruits of the forest.
Food and meal pageCured cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cured cheese.
Food and meal pageCheese, "gate-hurdes" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "gate-hurdes" type.
Food and meal pageSea salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sea salt.
Food and meal pageYoung hake, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Young hake, frozen, raw.
Food and meal pageGrapeseed oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grapeseed oil.
Food and meal pageCheese, "peñamellera" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "peñamellera" type.
Food and meal pageCheese, "serrat" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "serrat" type.
Food and meal pagePerch, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Perch, baked.
Food and meal pageRice, brown, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, brown, raw.
Food and meal pageCheese, "servilleta" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "servilleta" type.
Food and meal pageQuinoa, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Quinoa, raw.
Food and meal pageCheese, "san simón" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "san simón" type.
Food and meal pageCustard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Custard.
Food and meal pageCheese, "torta del casar" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "torta del casar" type.
Food and meal pageYogurt, liquid, whole milk, with fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, whole milk, with fruits.
Food and meal pageSugar, brown nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sugar, brown.
Food and meal pageProcessed cheese, portions nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Processed cheese, portions.
Food and meal pageSoft cheese, "burgos" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soft cheese, "burgos" type.
Food and meal pageSoy yogurt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy yogurt.
Food and meal pageCottage cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cottage cheese.
Food and meal pageYoghurt liquid, "type actimel" nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yoghurt liquid, "type actimel".
Food and meal pagePasta, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta, raw.
Food and meal pagePop corn, without oil, without salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pop corn, without oil, without salt.
Food and meal pageCarp, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Carp, raw.
Food and meal pageBarbecue sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Barbecue sauce.
Food and meal pageVinaigrette sauce, with olive oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vinaigrette sauce, with olive oil.
Food and meal pageMashed potato and cheese, flakes nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mashed potato and cheese, flakes.
Food and meal pageMashed potato with vegetables, flakes nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mashed potato with vegetables, flakes.
Food and meal pageUncured cheese, skimmed, with fruit nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Uncured cheese, skimmed, with fruit.
Food and meal pageYogurt, nonfat, with peach, raspberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, with peach, raspberry.
Food and meal pageFull fat soft cheese, "philadelphia" type, with spice and herbs nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Full fat soft cheese, "philadelphia" type, with spice and herbs.
Food and meal pageSoft cheese, "philadelphia" type, plain, light nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soft cheese, "philadelphia" type, plain, light.
Food and meal pageSausage fresh, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sausage fresh, raw.
Food and meal pageSardine, canned, pickled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sardine, canned, pickled.
Food and meal pageCod liver oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cod liver oil.
Food and meal pageYogurt, nonfat, with fruits of the forest nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, with fruits of the forest.
Food and meal pageYogurt, nonfat, with tropical fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, with tropical fruits.
Food and meal pageSwordfish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Swordfish, raw.
Food and meal pageEuropan eel, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Europan eel, boiled.
Food and meal pageYoung hake, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Young hake, frozen, raw.
Food and meal pageSoybean, dry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soybean, dry, raw.
Food and meal pageVeal, sirloin, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, sirloin, raw, with separable fat.
Food and meal pageVeal, loin, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal, loin, raw, with separable fat.
Food and meal pageVermuth, n/e flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vermuth, n/e flavour.
Food and meal pageMozzarella cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mozzarella cheese.
Food and meal pageApricot liqueur nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Apricot liqueur.
Food and meal pageTea soft drink nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tea soft drink.
Food and meal pageWhite wine nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White wine.
Food and meal pageChesee spread nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chesee spread.
Food and meal pageSidra nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sidra.
Food and meal pageEgg custard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg custard.
Food and meal pageEuropean plaice, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European plaice, raw.
Food and meal pageStrawberry ice cream nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Strawberry ice cream.
Food and meal pageYoung hake, coated in batter, fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Young hake, coated in batter, fried.
Food and meal pageAsparagus, green nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Asparagus, green.
Food and meal pagehuman milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for human milk.
Food and meal pageFruit cake nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit cake.
Food and meal pageCustard, vainilla flavored nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Custard, vainilla flavored.
Food and meal pageMussel, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mussel, boiled.
Food and meal pageYogurt , skimmed, flavoured n/e nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt , skimmed, flavoured n/e.
Food and meal pageRoquefort sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Roquefort sauce.
Food and meal pagePasta, with egg, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta, with egg, raw.
Food and meal pageLiquid yogurt, whole milk, plain, with sucrose nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liquid yogurt, whole milk, plain, with sucrose.
Food and meal pageParsley, fresh nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Parsley, fresh.
Food and meal pageCheese, "porrúa" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "porrúa" type.
Food and meal pageCheese, "pasiego" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "pasiego" type.
Food and meal pageCheese, "tiétar" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "tiétar" type.
Food and meal pageGuava, canned in syrup nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Guava, canned in syrup.
Food and meal pageMonkfish, grilled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Monkfish, grilled.
Food and meal pageLime, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lime, raw.
Food and meal pageRed currant, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red currant, raw.
Food and meal pageCheese, "ibores" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "ibores" type.
Food and meal pagePerch, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Perch, raw.
Food and meal pagePeriwinkle, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Periwinkle, boiled.
Food and meal pagePapaya, without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Papaya, without skin, raw.
Food and meal pageEuropean eel, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European eel, baked.
Food and meal pageParsley, fresh nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Parsley, fresh.
Food and meal pageCheese, "mahón" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "mahón" type.
Food and meal pageAnís spirit nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Anís spirit.
Food and meal pageTurkey, breast, without skin, grilled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turkey, breast, without skin, grilled.
Food and meal pageLamb and cow cheese, "castilla-león" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb and cow cheese, "castilla-león" type.
Food and meal pageFruit cake nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit cake.
Food and meal pageSoy flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soy flour.