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Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Almond, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, raw.
Food and meal pageEgg,chicken, white, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg,chicken, white, raw.
Food and meal pageSardine, canned in oil, drained nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sardine, canned in oil, drained.
Food and meal pageCarp, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Carp, raw.
Food and meal pagePerch, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Perch, baked.
Food and meal pageAtlantic bonito, pickle nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, pickle.
Food and meal pageWhite hake, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White hake, frozen, raw.
Food and meal pageMackerel, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mackerel, baked.
Food and meal pageStriped mullet, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Striped mullet, baked.
Food and meal pageCod, fresh, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cod, fresh, baked.
Food and meal pageEuropean plaice, steamed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European plaice, steamed.
Food and meal pageCrayfish, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Crayfish, canned.
Food and meal pageOyster, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oyster, raw.
Food and meal pageScallop, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Scallop, raw.
Food and meal pageCrayfish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Crayfish, raw.
Food and meal pagePrawn, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Prawn, raw.
Food and meal pageChicken, whole, with skin, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicken, whole, with skin, roasted.
Food and meal pagePigeon, part n/e, without skin, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pigeon, part n/e, without skin, roasted.
Food and meal pageOmelette nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Omelette.
Food and meal pageCustard nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Custard.
Food and meal pageBarbecue sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Barbecue sauce.
Food and meal pageBolognese sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bolognese sauce.
Food and meal pageVinaigrette sauce, with olive oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vinaigrette sauce, with olive oil.
Food and meal pageBechamel sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bechamel sauce.
Food and meal pageChocolate bar, type "mars" nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type "mars".
Food and meal pageGarlic mayonnaise, oil unspecified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Garlic mayonnaise, oil unspecified.
Food and meal pageYogurt, skimmed, with cereals, apple and plum nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, skimmed, with cereals, apple and plum.
Food and meal pageYogurt, nonfat, with tropical fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, with tropical fruits.
Food and meal pageBreakfast cereal, corn with sugar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn with sugar.
Food and meal pageChocolate, bitter nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, bitter.
Food and meal pageTuna, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tuna, baked.
Food and meal pageCabbage, white, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cabbage, white, raw.
Food and meal pageSquid, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, frozen, raw.
Food and meal pageHeart, beef, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Heart, beef, baked.
Food and meal pagePeanut, fried, salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peanut, fried, salted.
Food and meal pageAlmond, cream nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, cream.
Food and meal pageSoluble coffee, decaffeinated, powder nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soluble coffee, decaffeinated, powder.
Food and meal pagePeanut, raw, in shell nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peanut, raw, in shell.
Food and meal pageGilt head fish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gilt head fish, raw.
Food and meal pageRaspberry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.
Food and meal pageRed rockfish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red rockfish, raw.
Food and meal pageShrimp, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Shrimp, frozen, raw.
Food and meal pageBroccoli, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Broccoli, raw.
Food and meal pageWheat germ nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wheat germ.
Food and meal pageChickpea, dried, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chickpea, dried, raw.
Food and meal pageguava, without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for guava, without skin, raw.
Food and meal pageChili or hot pepper nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chili or hot pepper.
Food and meal pagepea, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for pea, frozen, raw.
Food and meal pageCheese, "flor de guía" typr nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "flor de guía" typr.
Food and meal pageRed shrimp, frozen, peeled, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red shrimp, frozen, peeled, raw.
Food and meal pagePandora, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pandora, raw.
Food and meal pageMackerel, canned, pickle nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mackerel, canned, pickle.
Food and meal pageCheese, "herreño" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "herreño" type.
Food and meal pageAsparagus, green nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Asparagus, green.
Food and meal pageWatercress, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Watercress, raw.
Food and meal pageAtlantic bonito, canned, soybean oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, canned, soybean oil.
Food and meal pageMilk shake nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk shake.
Food and meal pageCheese, "ibores" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "ibores" type.
Food and meal pageCereal bar, with fruit nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cereal bar, with fruit.
Food and meal pageBacon, cured, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bacon, cured, raw, with separable fat.
Food and meal pageSweet potato, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sweet potato, raw.
Food and meal pageChocolate bar, type kit-kat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate bar, type kit-kat.
Food and meal pageCod, salted, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cod, salted, raw.
Food and meal pageCheese, "porrúa" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "porrúa" type.
Food and meal pageCereal bar, with chocolate nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cereal bar, with chocolate.
Food and meal pagePike, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pike, baked.
Food and meal pageRice, brown, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rice, brown, raw.
Food and meal pageEuropean eel, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European eel, raw.
Food and meal pageRed rockfish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red rockfish, raw.
Food and meal pageOstrich, sirloin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ostrich, sirloin, raw.
Food and meal pageHaddock, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Haddock, raw.
Food and meal pageOat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat, raw.
Food and meal pageEuropan eel, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Europan eel, boiled.
Food and meal pageYoung hake, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Young hake, frozen, raw.
Food and meal pageSugar, brown nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sugar, brown.
Food and meal pageTuna, pickled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tuna, pickled.
Food and meal pageAnís spirit nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Anís spirit.
Food and meal pageEuropean plaice, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European plaice, raw.
Food and meal pageCelery, canned, in brine nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Celery, canned, in brine.
Food and meal pageParsley, fresh nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Parsley, fresh.
Food and meal pageEuropean eel, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European eel, raw.
Food and meal pageAlmond, fried, salted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, fried, salted.
Food and meal pageSparkling water, bottled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sparkling water, bottled.
Food and meal pageWhite bean, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White bean, canned.
Food and meal pageChicory, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicory, raw.
Food and meal pagePalm oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Palm oil.
Food and meal pageFarm rabbit, meat, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Farm rabbit, meat, raw.
Food and meal pageAtlantic bonito, steamed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Atlantic bonito, steamed.
Food and meal pageCamembert cheese, 20-30% fidm nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Camembert cheese, 20-30% fidm.
Food and meal pageCheese, "torta del casar" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "torta del casar" type.
Food and meal pageCheese, "tetilla" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "tetilla" type.
Food and meal pageCheese, "mahón" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "mahón" type.
Food and meal pageYoung hake, coated in batter, fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Young hake, coated in batter, fried.
Food and meal pageCheese, "san simón" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "san simón" type.
Food and meal pageGouda cheese nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gouda cheese.
Food and meal pageCheese, "zamorano" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese, "zamorano" type.
Food and meal pageLamb and cow cheese, "castilla-león" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb and cow cheese, "castilla-león" type.
Food and meal pageMonkfish, grilled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Monkfish, grilled.
Food and meal pageEuropean eel, baked nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for European eel, baked.
Food and meal pageCarbonara sauce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Carbonara sauce.