Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Squid, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, canned.
Food and meal pageHare, whole, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hare, whole, raw.
Food and meal pageRed cabbage, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Red cabbage, boiled.
Food and meal pageCoconut milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Coconut milk.
Food and meal pageEgg, turkey, whole, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, turkey, whole, raw.
Food and meal pageEgg, duck, whole, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, duck, whole, raw.
Food and meal pageRye flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rye flour.
Food and meal pageCooked ham, category n/e nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cooked ham, category n/e.
Food and meal pageOat flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat flour.
Food and meal pageMelon nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Melon.
Food and meal pageBlack currant, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Black currant, raw.
Food and meal pageBarley flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Barley flour.
Food and meal pageChickpea, dried, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chickpea, dried, raw.
Food and meal pageCured sausage, "fuet" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cured sausage, "fuet" type.
Food and meal pageHen, whole, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Hen, whole, raw.
Food and meal pageLettuce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce.
Food and meal pagePork, leg, raw, with separable fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork, leg, raw, with separable fat.
Food and meal pageRaspberry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.
Food and meal pageRye, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rye, raw.
Food and meal pageGuava, canned in syrup nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Guava, canned in syrup.
Food and meal pageBarley, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Barley, raw.
Food and meal pageCroissant with chocolate nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Croissant with chocolate.
Food and meal pageDrinking yogurt, skimmed, plain nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, skimmed, plain.
Food and meal pageLactose nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lactose.
Food and meal pagePork, loin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork, loin, raw.
Food and meal pageCaramel custard cream, diet nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Caramel custard cream, diet.
Food and meal pagePork, chop, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork, chop, raw.
Food and meal pageButifarra sausage nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Butifarra sausage.
Food and meal pagePear nectar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pear nectar.
Food and meal pageWhite grape, frozen nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White grape, frozen.
Food and meal pageFruit paste nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fruit paste.
Food and meal pageMedlar, withouth skin, frozen nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Medlar, withouth skin, frozen.
Food and meal pageChestnut nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chestnut.
Food and meal pagePinto bean nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pinto bean.
Food and meal pageFigs nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Figs.
Food and meal pageSyrup peach nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Syrup peach.
Food and meal pagePersimmon nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Persimmon.
Food and meal pageApricot nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Apricot.
Food and meal pageIberian acorn-feed ham nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Iberian acorn-feed ham.
Food and meal pagePeach nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peach.
Food and meal pageWalnut nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Walnut.
Food and meal pageSunflower seeds, peeled, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sunflower seeds, peeled, with salt.
Food and meal pageBroad bean, fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Broad bean, fried.
Food and meal pageGrape and peach juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grape and peach juice.
Food and meal pageChickpea, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chickpea, boiled.
Food and meal pageNuts nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Nuts.
Food and meal pageWhole wheat bread, toast nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Whole wheat bread, toast.
Food and meal pageAlmond, toast nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Almond, toast.
Food and meal pageTea cookie nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tea cookie.
Food and meal pageMango juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mango juice.
Food and meal pageYogurt, liquid, whole milk, with fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, whole milk, with fruits.
Food and meal pageYogurt, liquid, nonfat, plain nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, nonfat, plain.
Food and meal pageYogurt, nonfat, flavored, unspecific flavour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, flavored, unspecific flavour.
Food and meal pagePumpkin, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin, boiled.
Food and meal pageBreadcrumbs nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breadcrumbs.
Food and meal pageWhole wheat bread nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Whole wheat bread.
Food and meal pageWhite bread nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White bread.
Food and meal pageSquid, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, frozen, raw.
Food and meal pageVegetable stock nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vegetable stock.
Food and meal pageBreakfast cereal, wheat, oat, corn and honey nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat, oat, corn and honey.
Food and meal pageGreek yogurt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Greek yogurt.
Food and meal pageElver, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Elver, raw.
Food and meal pageButterfly cookies nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Butterfly cookies.
Food and meal pageCaper nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Caper.
Food and meal pageTuna, griddle nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tuna, griddle.
Food and meal pageTuna in olive oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tuna in olive oil.
Food and meal pageCoffee, substitute, instant nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Coffee, substitute, instant.
Food and meal pageAgar seaweed, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Agar seaweed, raw.
Food and meal pageSport drink nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sport drink.
Food and meal pageChili pepper, red nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chili pepper, red.
Food and meal pageCream liqueur 15-17% volume nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cream liqueur 15-17% volume.
Food and meal pageAguardiente nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Aguardiente.
Food and meal pageTomato, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tomato, roasted.
Food and meal pageOctopus, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Octopus, boiled.
Food and meal pageCookie, "digestive" type, with chocolate nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cookie, "digestive" type, with chocolate.
Food and meal pageYogurt, whole milk, with strawberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, whole milk, with strawberry.
Food and meal pageGuava, without skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Guava, without skin, raw.
Food and meal pageCured dry sausage: fuet nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cured dry sausage: fuet.
Food and meal pageGilt head fish, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Gilt head fish, raw.
Food and meal pageChorizo nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chorizo.
Food and meal pageChistorra sausage nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chistorra sausage.
Food and meal pagePork, not specified part nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork, not specified part.
Food and meal pageCarrot, fresh juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Carrot, fresh juice.
Food and meal pageGrapefruit nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grapefruit.
Food and meal pageTomato, fresh juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tomato, fresh juice.
Food and meal pageBanana nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana.
Food and meal pageVainilla spong cake nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vainilla spong cake.
Food and meal pageWatermelon nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Watermelon.
Food and meal pagePineapple nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pineapple.
Food and meal pageMedlar, canned in juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Medlar, canned in juice.
Food and meal pageCookie, chocolate covered nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cookie, chocolate covered.
Food and meal pageWheat germ nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Wheat germ.
Food and meal pageBroad bean, dried, steeped, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Broad bean, dried, steeped, boiled.
Food and meal pageOat flour, boiled in water nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat flour, boiled in water.
Food and meal pageLiver, beef, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Liver, beef, raw.
Food and meal pageMelon nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Melon.
Food and meal pageTangerine, frozen nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tangerine, frozen.
Food and meal pageStrawberry nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Strawberry.
Food and meal pageSkinned plum nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Skinned plum.
Food and meal pageChicken, wing, with skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicken, wing, with skin, raw.