NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Squid, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, canned.

Food and meal page

Hare, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hare, whole, raw.

Food and meal page

Red cabbage, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Red cabbage, boiled.

Food and meal page

Coconut milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut milk.

Food and meal page

Egg, turkey, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, turkey, whole, raw.

Food and meal page

Egg, duck, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, duck, whole, raw.

Food and meal page

Rye flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye flour.

Food and meal page

Cooked ham, category n/e nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, category n/e.

Food and meal page

Oat flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat flour.

Food and meal page

Melon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Melon.

Food and meal page

Black currant, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Black currant, raw.

Food and meal page

Barley flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley flour.

Food and meal page

Chickpea, dried, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chickpea, dried, raw.

Food and meal page

Cured sausage, "fuet" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cured sausage, "fuet" type.

Food and meal page

Hen, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hen, whole, raw.

Food and meal page

Lettuce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce.

Food and meal page

Pork, leg, raw, with separable fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, leg, raw, with separable fat.

Food and meal page

Raspberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.

Food and meal page

Rye, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye, raw.

Food and meal page

Guava, canned in syrup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, canned in syrup.

Food and meal page

Barley, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley, raw.

Food and meal page

Croissant with chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croissant with chocolate.

Food and meal page

Drinking yogurt, skimmed, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, skimmed, plain.

Food and meal page

Lactose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lactose.

Food and meal page

Pork, loin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, loin, raw.

Food and meal page

Caramel custard cream, diet nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caramel custard cream, diet.

Food and meal page

Pork, chop, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, chop, raw.

Food and meal page

Butifarra sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butifarra sausage.

Food and meal page

Pear nectar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pear nectar.

Food and meal page

White grape, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White grape, frozen.

Food and meal page

Fruit paste nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit paste.

Food and meal page

Medlar, withouth skin, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Medlar, withouth skin, frozen.

Food and meal page

Chestnut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chestnut.

Food and meal page

Pinto bean nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pinto bean.

Food and meal page

Figs nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Figs.

Food and meal page

Syrup peach nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Syrup peach.

Food and meal page

Persimmon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Persimmon.

Food and meal page

Apricot nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apricot.

Food and meal page

Iberian acorn-feed ham nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Iberian acorn-feed ham.

Food and meal page

Peach nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach.

Food and meal page

Walnut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Walnut.

Food and meal page

Sunflower seeds, peeled, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sunflower seeds, peeled, with salt.

Food and meal page

Broad bean, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, fried.

Food and meal page

Grape and peach juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape and peach juice.

Food and meal page

Chickpea, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chickpea, boiled.

Food and meal page

Nuts nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuts.

Food and meal page

Whole wheat bread, toast nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whole wheat bread, toast.

Food and meal page

Almond, toast nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Almond, toast.

Food and meal page

Tea cookie nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tea cookie.

Food and meal page

Mango juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango juice.

Food and meal page

Yogurt, liquid, whole milk, with fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, whole milk, with fruits.

Food and meal page

Yogurt, liquid, nonfat, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, nonfat, plain.

Food and meal page

Yogurt, nonfat, flavored, unspecific flavour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, nonfat, flavored, unspecific flavour.

Food and meal page

Pumpkin, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, boiled.

Food and meal page

Breadcrumbs nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breadcrumbs.

Food and meal page

Whole wheat bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Whole wheat bread.

Food and meal page

White bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bread.

Food and meal page

Squid, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, frozen, raw.

Food and meal page

Vegetable stock nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vegetable stock.

Food and meal page

Breakfast cereal, wheat, oat, corn and honey nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, wheat, oat, corn and honey.

Food and meal page

Greek yogurt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Greek yogurt.

Food and meal page

Elver, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Elver, raw.

Food and meal page

Butterfly cookies nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butterfly cookies.

Food and meal page

Caper nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caper.

Food and meal page

Tuna, griddle nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna, griddle.

Food and meal page

Tuna in olive oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna in olive oil.

Food and meal page

Coffee, substitute, instant nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, substitute, instant.

Food and meal page

Agar seaweed, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Agar seaweed, raw.

Food and meal page

Sport drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sport drink.

Food and meal page

Chili pepper, red nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chili pepper, red.

Food and meal page

Cream liqueur 15-17% volume nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream liqueur 15-17% volume.

Food and meal page

Aguardiente nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Aguardiente.

Food and meal page

Tomato, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, roasted.

Food and meal page

Octopus, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Octopus, boiled.

Food and meal page

Cookie, "digestive" type, with chocolate nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, "digestive" type, with chocolate.

Food and meal page

Yogurt, whole milk, with strawberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, whole milk, with strawberry.

Food and meal page

Guava, without skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, without skin, raw.

Food and meal page

Cured dry sausage: fuet nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cured dry sausage: fuet.

Food and meal page

Gilt head fish, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Gilt head fish, raw.

Food and meal page

Chorizo nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chorizo.

Food and meal page

Chistorra sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chistorra sausage.

Food and meal page

Pork, not specified part nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork, not specified part.

Food and meal page

Carrot, fresh juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, fresh juice.

Food and meal page

Grapefruit nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit.

Food and meal page

Tomato, fresh juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato, fresh juice.

Food and meal page

Banana nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana.

Food and meal page

Vainilla spong cake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vainilla spong cake.

Food and meal page

Watermelon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Watermelon.

Food and meal page

Pineapple nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pineapple.

Food and meal page

Medlar, canned in juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Medlar, canned in juice.

Food and meal page

Cookie, chocolate covered nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cookie, chocolate covered.

Food and meal page

Wheat germ nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Wheat germ.

Food and meal page

Broad bean, dried, steeped, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, dried, steeped, boiled.

Food and meal page

Oat flour, boiled in water nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat flour, boiled in water.

Food and meal page

Liver, beef, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Liver, beef, raw.

Food and meal page

Melon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Melon.

Food and meal page

Tangerine, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tangerine, frozen.

Food and meal page

Strawberry nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strawberry.

Food and meal page

Skinned plum nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Skinned plum.

Food and meal page

Chicken, wing, with skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, wing, with skin, raw.