Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Shoulder cured ham, "lacon" nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Shoulder cured ham, "lacon".
Food and meal pageBlood sausage nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Blood sausage.
Food and meal pageBlood sausage, fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Blood sausage, fried.
Food and meal pageTurkey, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turkey, raw.
Food and meal pagePork liver pate, fat 30% nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pork liver pate, fat 30%.
Food and meal pageAnchovy, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Anchovy, raw.
Food and meal pageTurkey luncheon meat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turkey luncheon meat.
Food and meal pagePartridge, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Partridge, raw.
Food and meal pageBreaded chicken, fried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breaded chicken, fried.
Food and meal pageSquid, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, canned.
Food and meal pagePuff pastry, frozen nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Puff pastry, frozen.
Food and meal pageCockles, canned, natural nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cockles, canned, natural.
Food and meal pageChicken, wing, with skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicken, wing, with skin, raw.
Food and meal pageChicken luncheon meat, low fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicken luncheon meat, low fat.
Food and meal pageChiken, part not specified nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chiken, part not specified.
Food and meal pageMilk, semi-skimmed, pasteurized nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, pasteurized.
Food and meal pageYoung hake, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Young hake, raw.
Food and meal pageChiken, breast, grilled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chiken, breast, grilled.
Food and meal pageVeal lung, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Veal lung, raw.
Food and meal pageOxtail nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oxtail.
Food and meal pageEgg, chicken, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, chicken, raw.
Food and meal pageVainilla spong cake nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Vainilla spong cake.
Food and meal pageSalami nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salami.
Food and meal pageFresh chicken sausage nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Fresh chicken sausage.
Food and meal pageSalchichon nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Salchichon.
Food and meal pageSea bream nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sea bream.
Food and meal pageSausage nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sausage.
Food and meal pageAlbacore in vegetable oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Albacore in vegetable oil.
Food and meal pageRaspberry, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.
Food and meal pageLettuce nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lettuce.
Food and meal pageSobrasada nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sobrasada.
Food and meal pageCod, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cod, raw.
Food and meal pageChickpea, dried, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chickpea, dried, raw.
Food and meal pageBarley flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Barley flour.
Food and meal pageLamb lung, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb lung, raw.
Food and meal pageOat flour nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Oat flour.
Food and meal pageturkey, breast, with skin, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for turkey, breast, with skin, raw.
Food and meal pageCooked ham, category n/e nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cooked ham, category n/e.
Food and meal pageCured pork, loin nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cured pork, loin.
Food and meal pageTurkey luncheon meat, low fat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Turkey luncheon meat, low fat.
Food and meal pageLamb, tongue, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lamb, tongue, raw.
Food and meal pageEgg, duck, whole, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, duck, whole, raw.
Food and meal pageHam, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Ham, roasted.
Food and meal pageEgg, turkey, whole, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Egg, turkey, whole, raw.
Food and meal pageBroad bean, dried nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Broad bean, dried.
Food and meal pageLime, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lime, raw.
Food and meal pageGoat's milk nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Goat's milk.
Food and meal pageScampi nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Scampi.
Food and meal pagePea, dried, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pea, dried, raw.
Food and meal pagePinto bean nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pinto bean.
Food and meal pageChestnut nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chestnut.
Food and meal pageMelon nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Melon.
Food and meal pageDrinking yogurt, skimmed, plain nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, skimmed, plain.
Food and meal pageCured sausage, "fuet" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cured sausage, "fuet" type.
Food and meal pageGuava, canned in syrup nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Guava, canned in syrup.
Food and meal pageElver, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Elver, raw.
Food and meal pageBroccoli, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Broccoli, raw.
Food and meal pagePumpkin, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pumpkin, boiled.
Food and meal pagePandora, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pandora, raw.
Food and meal pageSquid, frozen, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Squid, frozen, raw.
Food and meal pageCaviar nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Caviar.
Food and meal pageBreakfast cereal, corn with honey nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn with honey.
Food and meal pageBreakfast cereal, corn, wheat and oat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, wheat and oat.
Food and meal pageBreakfast cereal, whole wheat nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, whole wheat.
Food and meal pageChili pepper, red nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chili pepper, red.
Food and meal pageGreek yogurt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Greek yogurt.
Food and meal pageYogurt, liquid, whole milk, with fruits nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, whole milk, with fruits.
Food and meal pageMango juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Mango juice.
Food and meal pageGrapefruit juice nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grapefruit juice.
Food and meal pageSoda nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Soda.
Food and meal pageOlive oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Olive oil.
Food and meal pageIberian acorn-feed ham nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Iberian acorn-feed ham.
Food and meal pageLactose nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Lactose.
Food and meal pageSausage, spiced nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sausage, spiced.
Food and meal pageRooster, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Rooster, raw.
Food and meal pageSardine, raw nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sardine, raw.
Food and meal pageCheese processed nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cheese processed.
Food and meal pageYogurt plain, whole nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt plain, whole.
Food and meal pageNon-alcoholic beer nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Non-alcoholic beer.
Food and meal pageBeer, low alcohol nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beer, low alcohol.
Food and meal pageSparkling wine, "cava" type nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Sparkling wine, "cava" type.
Food and meal pageCoffee, brewed, decaffeinated nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Coffee, brewed, decaffeinated.
Food and meal pagePasta, whole, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Pasta, whole, boiled.
Food and meal pageEnergy drink nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Energy drink.
Food and meal pageYogurt, whole, flavored nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Yogurt, whole, flavored.
Food and meal pageBread white, loaf nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Bread white, loaf.
Food and meal pageApple nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Apple.
Food and meal pageCabbage nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cabbage.
Food and meal pageRadish nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Radish.
Food and meal pageGreen bean, canned nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Green bean, canned.
Food and meal pageGrape nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Grape.
Food and meal pageBanana nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Banana.
Food and meal pagePeach, syrup nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Peach, syrup.
Food and meal pageEndive nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Endive.
Food and meal pageCauliflower, boiled nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cauliflower, boiled.
Food and meal pageAnchovy in oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Anchovy in oil.
Food and meal pageCardoon nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Cardoon.
Food and meal pageTuna in vegetable oil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Tuna in vegetable oil.
Food and meal pageWhite bread nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for White bread.
Food and meal pageCourgette, roasted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Courgette, roasted.