NutriDecide Decide what to eat
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Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Regularly updated

Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Shoulder cured ham, "lacon" nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shoulder cured ham, "lacon".

Food and meal page

Blood sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blood sausage.

Food and meal page

Blood sausage, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blood sausage, fried.

Food and meal page

Turkey, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey, raw.

Food and meal page

Pork liver pate, fat 30% nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pork liver pate, fat 30%.

Food and meal page

Anchovy, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Anchovy, raw.

Food and meal page

Turkey luncheon meat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey luncheon meat.

Food and meal page

Partridge, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Partridge, raw.

Food and meal page

Breaded chicken, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breaded chicken, fried.

Food and meal page

Squid, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, canned.

Food and meal page

Puff pastry, frozen nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Puff pastry, frozen.

Food and meal page

Cockles, canned, natural nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cockles, canned, natural.

Food and meal page

Chicken, wing, with skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken, wing, with skin, raw.

Food and meal page

Chicken luncheon meat, low fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken luncheon meat, low fat.

Food and meal page

Chiken, part not specified nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chiken, part not specified.

Food and meal page

Milk, semi-skimmed, pasteurized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk, semi-skimmed, pasteurized.

Food and meal page

Young hake, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Young hake, raw.

Food and meal page

Chiken, breast, grilled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chiken, breast, grilled.

Food and meal page

Veal lung, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Veal lung, raw.

Food and meal page

Oxtail nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oxtail.

Food and meal page

Egg, chicken, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, chicken, raw.

Food and meal page

Vainilla spong cake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Vainilla spong cake.

Food and meal page

Salami nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salami.

Food and meal page

Fresh chicken sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fresh chicken sausage.

Food and meal page

Salchichon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salchichon.

Food and meal page

Sea bream nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sea bream.

Food and meal page

Sausage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sausage.

Food and meal page

Albacore in vegetable oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Albacore in vegetable oil.

Food and meal page

Raspberry, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Raspberry, raw.

Food and meal page

Lettuce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lettuce.

Food and meal page

Sobrasada nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sobrasada.

Food and meal page

Cod, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cod, raw.

Food and meal page

Chickpea, dried, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chickpea, dried, raw.

Food and meal page

Barley flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley flour.

Food and meal page

Lamb lung, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb lung, raw.

Food and meal page

Oat flour nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oat flour.

Food and meal page

turkey, breast, with skin, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for turkey, breast, with skin, raw.

Food and meal page

Cooked ham, category n/e nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked ham, category n/e.

Food and meal page

Cured pork, loin nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cured pork, loin.

Food and meal page

Turkey luncheon meat, low fat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turkey luncheon meat, low fat.

Food and meal page

Lamb, tongue, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lamb, tongue, raw.

Food and meal page

Egg, duck, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, duck, whole, raw.

Food and meal page

Ham, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ham, roasted.

Food and meal page

Egg, turkey, whole, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Egg, turkey, whole, raw.

Food and meal page

Broad bean, dried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broad bean, dried.

Food and meal page

Lime, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lime, raw.

Food and meal page

Goat's milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat's milk.

Food and meal page

Scampi nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Scampi.

Food and meal page

Pea, dried, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pea, dried, raw.

Food and meal page

Pinto bean nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pinto bean.

Food and meal page

Chestnut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chestnut.

Food and meal page

Melon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Melon.

Food and meal page

Drinking yogurt, skimmed, plain nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Drinking yogurt, skimmed, plain.

Food and meal page

Cured sausage, "fuet" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cured sausage, "fuet" type.

Food and meal page

Guava, canned in syrup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Guava, canned in syrup.

Food and meal page

Elver, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Elver, raw.

Food and meal page

Broccoli, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, raw.

Food and meal page

Pumpkin, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pumpkin, boiled.

Food and meal page

Pandora, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pandora, raw.

Food and meal page

Squid, frozen, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Squid, frozen, raw.

Food and meal page

Caviar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caviar.

Food and meal page

Breakfast cereal, corn with honey nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn with honey.

Food and meal page

Breakfast cereal, corn, wheat and oat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, wheat and oat.

Food and meal page

Breakfast cereal, whole wheat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, whole wheat.

Food and meal page

Chili pepper, red nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chili pepper, red.

Food and meal page

Greek yogurt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Greek yogurt.

Food and meal page

Yogurt, liquid, whole milk, with fruits nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, liquid, whole milk, with fruits.

Food and meal page

Mango juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango juice.

Food and meal page

Grapefruit juice nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grapefruit juice.

Food and meal page

Soda nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soda.

Food and meal page

Olive oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Olive oil.

Food and meal page

Iberian acorn-feed ham nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Iberian acorn-feed ham.

Food and meal page

Lactose nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Lactose.

Food and meal page

Sausage, spiced nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sausage, spiced.

Food and meal page

Rooster, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rooster, raw.

Food and meal page

Sardine, raw nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sardine, raw.

Food and meal page

Cheese processed nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cheese processed.

Food and meal page

Yogurt plain, whole nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt plain, whole.

Food and meal page

Non-alcoholic beer nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Non-alcoholic beer.

Food and meal page

Beer, low alcohol nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beer, low alcohol.

Food and meal page

Sparkling wine, "cava" type nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sparkling wine, "cava" type.

Food and meal page

Coffee, brewed, decaffeinated nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, brewed, decaffeinated.

Food and meal page

Pasta, whole, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole, boiled.

Food and meal page

Energy drink nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Energy drink.

Food and meal page

Yogurt, whole, flavored nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt, whole, flavored.

Food and meal page

Bread white, loaf nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread white, loaf.

Food and meal page

Apple nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple.

Food and meal page

Cabbage nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabbage.

Food and meal page

Radish nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Radish.

Food and meal page

Green bean, canned nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green bean, canned.

Food and meal page

Grape nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Grape.

Food and meal page

Banana nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Banana.

Food and meal page

Peach, syrup nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peach, syrup.

Food and meal page

Endive nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Endive.

Food and meal page

Cauliflower, boiled nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, boiled.

Food and meal page

Anchovy in oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Anchovy in oil.

Food and meal page

Cardoon nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cardoon.

Food and meal page

Tuna in vegetable oil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tuna in vegetable oil.

Food and meal page

White bread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White bread.

Food and meal page

Courgette, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Courgette, roasted.