Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Pasta, whole wheat, cooked, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, cooked, with butter, with salt.

Food and meal page

Pasta, whole wheat, cooked, with butter, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, cooked, with butter, unsalted.

Food and meal page

Turnip, shelled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Turnip, shelled, raw, Brazil.

Food and meal page

Pasta, whole wheat, with white sauce (milk, butter and wheat flour), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with white sauce (milk, butter and wheat flour), unsalted.

Food and meal page

Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, parmesan cheese, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, parmesan cheese, with oil, onion and garlic, with salt.

Food and meal page

Mussaka, with tomato sauce with soy protein, unsalted (grilled eggplant, with white sauce (wheat flour, butter and milk), tomato sauce with soy protein, parmesan cheese, chive and parsley, black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mussaka, with tomato sauce with soy protein, unsalted (grilled eggplant, with white sauce (wheat flour, butter and milk), tomato sauce with soy protein, parmesan cheese, chive and parsley, black pepper, unsalted).

Food and meal page

Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Brazilian recipe, with brazilian fish and cassava flour with salt (brazilian freshwater fish ´tambaqui´, cassava flour, tomato sauce, tomato, chive, with fish broth, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with brazilian fish and cassava flour with salt (brazilian freshwater fish ´tambaqui´, cassava flour, tomato sauce, tomato, chive, with fish broth, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Apple and oat muffin, with granulated sugar, Brazil (Fuji apple, egg, white wheat flour, soy oil, granulated sugar, oat flakes, baking powder and cinnamon powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple and oat muffin, with granulated sugar, Brazil (Fuji apple, egg, white wheat flour, soy oil, granulated sugar, oat flakes, baking powder and cinnamon powder).

Food and meal page

Mousse, dry mix, prepared (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, dry mix, prepared (average of several flavours), Brazil.

Food and meal page

Mousse, chocolate, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, chocolate, dry mix, prepared, Brazil.

Food and meal page

Mousse, chocolate, with molasses (tofu, dark chocolate, with molasses) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, chocolate, with molasses (tofu, dark chocolate, with molasses).

Food and meal page

Pasta, whole wheat, with ham, green pea canned, with white sauce (milk, wheat flour and butter), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, with ham, green pea canned, with white sauce (milk, wheat flour and butter), with salt.

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Shrimp mousse (cooked shrimp, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp mousse (cooked shrimp, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt).

Food and meal page

Pasta, wheat, whole, cooked, drained, whitout oil, whit salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, wheat, whole, cooked, drained, whitout oil, whit salt.

Food and meal page

Mustard, leaf, braised (with soy oil, onion and garlic), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard, leaf, braised (with soy oil, onion and garlic), with salt, Brazil.

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Pasta, whole wheat, dry, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pasta, whole wheat, dry, Brazil.

Food and meal page

Mustard, leaf, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard, leaf, cooked, drained, without oil, unsalted, Brazil.

Food and meal page

Mustard, leaf, cooked, drained, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard, leaf, cooked, drained, with soy oil, with salt.

Food and meal page

Mortadella, bologna, light (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mortadella, bologna, light (imported date).

Food and meal page

Salad, wheat pasta, with mayonnaise, with salt (wheat pasta, mozzarella cheese, ham, mayonnaise, canned green peas, potato chips, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad, wheat pasta, with mayonnaise, with salt (wheat pasta, mozzarella cheese, ham, mayonnaise, canned green peas, potato chips, with salt).

Food and meal page

Brazilian recipe (lobster, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (lobster, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt).

Food and meal page

Brazilian recipe (seafood - shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (seafood - shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, with salt).

Food and meal page

Brazilian recipe, `Shrimp moqueca` with coconut milk, palm oil, with salt, Brazil (shrimp, tomato, fish stock, coconut milk, palm oil, lemon juice, cilantro, with soy oil, onion and garlic, black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, `Shrimp moqueca` with coconut milk, palm oil, with salt, Brazil (shrimp, tomato, fish stock, coconut milk, palm oil, lemon juice, cilantro, with soy oil, onion and garlic, black pepper, with salt).

Food and meal page

Mollusc, mussel, prepared with coconut milk, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, prepared with coconut milk, without salt.

Food and meal page

Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Mollusc, squid, cooked, fried, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, squid, cooked, fried, with salt.

Food and meal page

Brazilian fruit,´Macaúba´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Macaúba´, raw, Brazil.

Food and meal page

Mollusc, squid, boiled, darined, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, squid, boiled, darined, without oil, without salt (imported date).

Food and meal page

Sauce, pesto, unsalted (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, pesto, unsalted (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, unsalted).

Food and meal page

Cassava, peeled, cooked, parsley, without oil, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, parsley, without oil, with black pepper, unsalted.

Food and meal page

Mayonnaise, with eggs, homemade, with salt, Brazil (soy oil, chicken egg, apple cider vinegar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise, with eggs, homemade, with salt, Brazil (soy oil, chicken egg, apple cider vinegar, with salt).

Food and meal page

Brazilian sweets, Brazil (cane syrup) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweets, Brazil (cane syrup).

Food and meal page

Sauce, pesto, with salt (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, pesto, with salt (olive oil, parmesan cheese, basil, nut, garlic, with black pepper, with salt).

Food and meal page

Sauce, Worcestershire (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, Worcestershire (imported date).

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Mayonnaise, light (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise, light (imported date).

Food and meal page

Sauce, hollandaise (egg yolk, butter, lemon juice, with pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, hollandaise (egg yolk, butter, lemon juice, with pepper, unsalted).

Food and meal page

Sauce, hollandaise (egg yolk, butter, lemon juice, with pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, hollandaise (egg yolk, butter, lemon juice, with pepper, with salt).

Food and meal page

Mayonnaise, with eggs, industrialized, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mayonnaise, with eggs, industrialized, Brazil.

Food and meal page

Sauce, barbecue, ready to eat nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, barbecue, ready to eat.

Food and meal page

Papaya, sweet, in syrup, drained, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Papaya, sweet, in syrup, drained, Brazil.

Food and meal page

Papaya, ´Papaia´, pulp, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Papaya, ´Papaia´, pulp, raw, Brazil.

Food and meal page

Tartar sauce, homemade, with salt, Brazil (cucumber pickles, mayonnaise, mustard sauce, apple vinager, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tartar sauce, homemade, with salt, Brazil (cucumber pickles, mayonnaise, mustard sauce, apple vinager, with salt).

Food and meal page

Papaya, pulp, raw, Brazil (average of different varieties) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Papaya, pulp, raw, Brazil (average of different varieties).

Food and meal page

Cassava, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Papaya, unripe, sweet, in syrup, drained, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Papaya, unripe, sweet, in syrup, drained, Brazil.

Food and meal page

Cassava, peeled, cooked, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, roasted, without oil, unsalted, Brazil.

Food and meal page

Pesto sauce, with arugula and spinach, with olive oil, with salt, Brazil (arugula, spinach, olive oil, Brazil nuts, apple vinegar, peanuts, garlic, black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pesto sauce, with arugula and spinach, with olive oil, with salt, Brazil (arugula, spinach, olive oil, Brazil nuts, apple vinegar, peanuts, garlic, black pepper, with salt).

Food and meal page

Salad dressing, with apple vinegar, homemade, without salt, Brazil (apple vinegar, olive oil, parsley, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, with apple vinegar, homemade, without salt, Brazil (apple vinegar, olive oil, parsley, without salt).

Food and meal page

Cassava (manioc, yucac), peeled, cooked, with tomato sauce (sugo sauce), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava (manioc, yucac), peeled, cooked, with tomato sauce (sugo sauce), with salt, Brazil.

Food and meal page

Sauce for salad, with lemon juice, homemade, with salt, Brazil (lemon juice, olives oil, parsley, lwith salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce for salad, with lemon juice, homemade, with salt, Brazil (lemon juice, olives oil, parsley, lwith salt).

Food and meal page

Cassava, peeled, cooked, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, with soy oil, with salt.

Food and meal page

Cassava, peeled, cooked, with soy oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, with soy oil, unsalted.

Food and meal page

Cassava, peeled, cooked, parsley, with butter, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, parsley, with butter, with black pepper, with salt.

Food and meal page

Tomato sauce, with soy protein, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with soy protein, with oil, onion and garlic, with salt.

Food and meal page

Cassava, peeled, cooked, parsley, without oil, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, cooked, parsley, without oil, with black pepper, with salt.

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Cassava, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, peeled, raw, Brazil.

Food and meal page

Cassava, flour, ´puba´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, flour, ´puba´, raw, Brazil.

Food and meal page

Cream cheese sauce, with cheddar cheese, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream cheese sauce, with cheddar cheese, Brazil.

Food and meal page

Cassava, pearls, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, pearls, raw, Brazil.

Food and meal page

Cassava, crumbs, with spice and salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cassava, crumbs, with spice and salt, Brazil.

Food and meal page

Brazilian recipe, with cassava flout ´maniva´, with salt (flour cassava (´maniva´), bacon, desalted jerkey beef, meat pork (loin, earl, tail, and desalted ribs), beef rumen, pork sausage, blood pork sausage, garlic, chilli, without oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with cassava flout ´maniva´, with salt (flour cassava (´maniva´), bacon, desalted jerkey beef, meat pork (loin, earl, tail, and desalted ribs), beef rumen, pork sausage, blood pork sausage, garlic, chilli, without oil, with salt).

Food and meal page

Mango, ´Palmer´, pulp, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango, ´Palmer´, pulp, raw, Brazil.

Food and meal page

Mango, pulp, raw, Brazil (average of different varietes) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mango, pulp, raw, Brazil (average of different varietes).

Food and meal page

Brazilian fruit, Mangaba, unpeeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit, Mangaba, unpeeled, raw, Brazil.

Food and meal page

Spicy yogurt sauce (natural yogurt, milk cream, cream cheese, white wine, lemon juice, paprika, tabasco, with olive oil, with red and black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spicy yogurt sauce (natural yogurt, milk cream, cream cheese, white wine, lemon juice, paprika, tabasco, with olive oil, with red and black pepper, unsalted).

Food and meal page

Sweet basil, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sweet basil, raw, Brazil.

Food and meal page

Passion fruit, pulp, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Passion fruit, pulp, raw, Brazil.

Food and meal page

Redneck sauce, sauce (lemon juice, onion, chicken broth, parsley, with black pepper, with olive oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Redneck sauce, sauce (lemon juice, onion, chicken broth, parsley, with black pepper, with olive oil).

Food and meal page

Manjar, coconut, powdered, prepared (prepared according to the package) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Manjar, coconut, powdered, prepared (prepared according to the package).

Food and meal page

Salad dressing, Caesar, homemade, with salt, Brazil (anchovy fillet, lemon juice, mayonnaise, garlic, mustard sauce, worcestershire sauce, olive oil, apple vinegar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, Caesar, homemade, with salt, Brazil (anchovy fillet, lemon juice, mayonnaise, garlic, mustard sauce, worcestershire sauce, olive oil, apple vinegar, with salt).

Food and meal page

White sauce (bechamel sauce), without salt, Brazil (wheat flour, butter, milk, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for White sauce (bechamel sauce), without salt, Brazil (wheat flour, butter, milk, unsalted).

Food and meal page

Bottled butter, artIsanal (average of several regions) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bottled butter, artIsanal (average of several regions).

Food and meal page

Oilseed mix, with salt (cashew nut, Brazil nut, almond, walnut, peanut, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oilseed mix, with salt (cashew nut, Brazil nut, almond, walnut, peanut, with salt).

Food and meal page

Mix of dried herbs (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of dried herbs (imported date).

Food and meal page

Mix of nuts, with salt (cashew, Brazil, peanuts with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix of nuts, with salt (cashew, Brazil, peanuts with salt).

Food and meal page

Butter, with salt, light, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butter, with salt, light, Brazil.

Food and meal page

Margarine, hydrogenated, 65% fat, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Margarine, hydrogenated, 65% fat, with salt, Brazil.

Food and meal page

Miso, soybean paste, chicken, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Miso, soybean paste, chicken, dry mix, Brazil.

Food and meal page

Missoshiro (misso, vegetables broth, tofu and chive) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Missoshiro (misso, vegetables broth, tofu and chive).

Food and meal page

Butter, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Butter, without salt, Brazil.

Food and meal page

Porridge, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge, dry mix, Brazil.

Food and meal page

Passion fruit, pulp, frozen, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Passion fruit, pulp, frozen, Brazil.

Food and meal page

Margarine, with milk and salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Margarine, with milk and salt, Brazil.

Food and meal page

Porridge, with milk flour, with whole milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge, with milk flour, with whole milk.

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Margarine, hydrogenated, 85% fat, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Margarine, hydrogenated, 85% fat, without salt, Brazil.

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Porridge, with cereal flour, with whole milk nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge, with cereal flour, with whole milk.

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Porridge, with tapyoki (cassava flour), with sugar (tapyoki (cassava flour), whole milk, butter, cinnamon and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge, with tapyoki (cassava flour), with sugar (tapyoki (cassava flour), whole milk, butter, cinnamon and sugar).

Food and meal page

Brazilian sweets, Brazil (jello, sugar and several flavours) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweets, Brazil (jello, sugar and several flavours).

Food and meal page

Brazilian sweet, ´Maria mole´, chocolate, dry mix (average of several brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, ´Maria mole´, chocolate, dry mix (average of several brands), Brazil.

Food and meal page

Porridge, with wheat flour, with sugar (wheat flour, whole milk, butter, cinnamon and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge, with wheat flour, with sugar (wheat flour, whole milk, butter, cinnamon and sugar).

Food and meal page

Brazilian sweet, ´Maria mole´, chocolate, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, ´Maria mole´, chocolate, dry mix, Brazil.

Food and meal page

Brazilian sweet, ´Maria mole´, toasted coconut, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, ´Maria mole´, toasted coconut, dry mix, Brazil.

Food and meal page

Brazilian sweet, ´Maria mole´, coconut, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, ´Maria mole´, coconut, dry mix, Brazil.

Food and meal page

Brazilian sweet, ´Maria mole´, strawberry, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, ´Maria mole´, strawberry, dry mix, Brazil.

Food and meal page

Porridge with oat, with sugar, Brasil (whole cow`s milk, flake oat, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge with oat, with sugar, Brasil (whole cow`s milk, flake oat, with sugar).

Food and meal page

Milk shake nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milk shake.

Food and meal page

Brazilian recipe, with seafood, with salt (brazilian mussel ´sururu´, shrimp, squid, octopus and oyster, tomato, bell pepper, coriander, coconut milk, with palm oil, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with seafood, with salt (brazilian mussel ´sururu´, shrimp, squid, octopus and oyster, tomato, bell pepper, coriander, coconut milk, with palm oil, with oil, onion and garlic, with salt).

Food and meal page

Marzipan (almond paste, with sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marzipan (almond paste, with sugar).