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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Corn, sweet, grain, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, sweet, grain, braised (with oil, onion and garlic), with salt.

Food and meal page

Marzipan (almond paste) (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Marzipan (almond paste) (imported date).

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Corn, sweet, grain, canned, drained, Brazil (average of several brands) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, sweet, grain, canned, drained, Brazil (average of several brands).

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Corn, sweet, grain, raw (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Corn, sweet, grain, raw (average of several samples), Brazil.

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Éclair (profiteroles), without stuffing, vegan, homemade (rice flour, wheat flour, corn starch, water, soy-based vegetable drink, baking powder, with salt, with sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Éclair (profiteroles), without stuffing, vegan, homemade (rice flour, wheat flour, corn starch, water, soy-based vegetable drink, baking powder, with salt, with sugar.

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Tangerine, ´Rio´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tangerine, ´Rio´, raw, Brazil.

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Mousse, limão, dry mix, prepared, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, limão, dry mix, prepared, Brazil.

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Mousse, passion fruit, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, passion fruit, dry mix, Brazil.

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Mousse, chocolate, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, chocolate, dry mix, Brazil.

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Mousse, chocolate, with sweetener (tofu, dark chocolate, with sweetener) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mousse, chocolate, with sweetener (tofu, dark chocolate, with sweetener).

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Fish mousse (cooked whitefish, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fish mousse (cooked whitefish, unflavored gelatin, mayonnaise, mustard, milk cream, parsley, with vegetables broth, with black pepper, with salt).

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Muffin, white wheat flour, without filling, handmade, Brazil (refined wheat flour, whole cow`s milk, sugar, whole egg, butter and baking powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Muffin, white wheat flour, without filling, handmade, Brazil (refined wheat flour, whole cow`s milk, sugar, whole egg, butter and baking powder).

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Mustard, leaf, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard, leaf, braised (with oil, onion and garlic), unsalted.

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Mustard green, leaf, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard green, leaf, raw, Brazil.

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Mustard, leaf, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mustard, leaf, cooked, drained, without oil, with salt.

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Strawberry, raw, Brazil (average of different samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Strawberry, raw, Brazil (average of different samples).

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Brazilian recipe, with fish and coconut milk, with salt (fish, marine, blue shark (steak), tomato, bell pepper, cilantro (coriander), coconut milk, palm oil, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish and coconut milk, with salt (fish, marine, blue shark (steak), tomato, bell pepper, cilantro (coriander), coconut milk, palm oil, with oil, onion and garlic, with salt).

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Mortadella, bologna, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mortadella, bologna, Brazil.

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Brazilian recipe (shrimp, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (shrimp, tomato, bell pepper, coriander, coconut milk, palm oil, with oil, onion and garlic, unsalted).

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Mollusc, octopus, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, octopus, raw (imported date).

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Mollusc, octopus, boiled, drained, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, octopus, boiled, drained, without oil, without salt (imported date).

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Roe, fish, cured, caviar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Roe, fish, cured, caviar.

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Ossobuco, with cassava, unsalted (ossobuco, cassava, tomato, black pepper, parsley, chives, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ossobuco, with cassava, unsalted (ossobuco, cassava, tomato, black pepper, parsley, chives, with oil, onion and garlic, unsalted).

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Hyacinth bean, seeds, soaking water, cooked, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hyacinth bean, seeds, soaking water, cooked, drained, without oil, unsalted, Brazil.

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Hyacinth bean, seeds, cooked, with water, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hyacinth bean, seeds, cooked, with water, without oil, unsalted, Brazil.

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Hyacinth bean, seeds, cooked, with water, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Hyacinth bean, seeds, cooked, with water, without oil, with salt.

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Oregano, dried (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oregano, dried (imported date).

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Omelet, vegetables, with salt (chicken egg, vegetables - carrot, zucchini, tomato, broccoli, parsley, chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, vegetables, with salt (chicken egg, vegetables - carrot, zucchini, tomato, broccoli, parsley, chive, with oil, onion and garlic, with salt).

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Brazilian leaf ´Ora-pro-nobis´, leaves and stems, braised (with oil, onion and garlic), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf ´Ora-pro-nobis´, leaves and stems, braised (with oil, onion and garlic), with salt, Brazil.

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Omelet, vegetables, unsalted (chicken egg, vegetables - carrot, zucchini, tomato, broccoli, parsley, chive, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, vegetables, unsalted (chicken egg, vegetables - carrot, zucchini, tomato, broccoli, parsley, chive, with oil, onion and garlic, unsalted).

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Omelet, meat beef, unsalted (chicken egg, meat beef - knucle ground, parsley, chive, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, meat beef, unsalted (chicken egg, meat beef - knucle ground, parsley, chive, with oil, onion and garlic, unsalted).

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Omelet, with chicken egg, with parmesan cheese, unsalted (whole chicken egg, parmesan cheese, with soy oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, with chicken egg, with parmesan cheese, unsalted (whole chicken egg, parmesan cheese, with soy oil, unsalted).

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Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt.

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Omelet, with chicken egg, with mozzarella, with salt (whole chicken egg, mozzarella cheese, parsley, with soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, with chicken egg, with mozzarella, with salt (whole chicken egg, mozzarella cheese, parsley, with soy oil, with salt).

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Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Omelet, with cauliflower and tomato, with mozzarella cheese, parsley and chive, with oil and onion, with salt.

Food and meal page

Oil, soy, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, soy, cooked.

Food and meal page

Oil, corn, fried nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, corn, fried.

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Oil, soy, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, soy, Brazil.

Food and meal page

Oil, sunflower, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, sunflower, cooked.

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Oil, sunflower, baked or roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, sunflower, baked or roasted.

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Oil from canned sardine (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil from canned sardine (average of several samples), Brazil.

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Oil, canola, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, canola, cooked.

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Oil, canola, baked or roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, canola, baked or roasted.

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Oil, corn, cooked nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, corn, cooked.

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Oil, liver, dogfish (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, liver, dogfish (average of several samples), Brazil.

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Oil, coconut (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, coconut (imported date).

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Oil, rice, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Oil, rice, Brazil.

Food and meal page

Mollusc, oyster, cooked, without oil and salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, oyster, cooked, without oil and salt, Brazil.

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Mollusc, mussel, fresh, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, fresh, Brazil.

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Mollusc, mussel, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, cooked, without oil, with salt.

Food and meal page

Mollusc, squid, muscle, fresh, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, squid, muscle, fresh, Brazil.

Food and meal page

Mollusc, octopus, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, octopus, cooked, without oil, with salt.

Food and meal page

Mollusc, squid, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, squid, cooked, without oil, with salt.

Food and meal page

Sauce, teriyaki, ready-to-eat, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, teriyaki, ready-to-eat, Brazil.

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Mollusc, mussel, fresh, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, fresh, Brazil.

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Soy sauce, shoyu, Brazil (average of several types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy sauce, shoyu, Brazil (average of several types).

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Soy, sauce, shoyu, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Soy, sauce, shoyu, Brazil.

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Sauce, pepper, ready-to-eat, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, pepper, ready-to-eat, Brazil.

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Sauce, parmesan, ready to eat, light, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, parmesan, ready to eat, light, Brazil.

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Mollusc, mussel, prepared with coconut milk, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mollusc, mussel, prepared with coconut milk, with salt.

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Sauce, Italian, light, ready to eat, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, Italian, light, ready to eat, Brazil.

Food and meal page

Sauce, worcestershire, ready-to-eat, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, worcestershire, ready-to-eat, Brazil.

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Sauce, aurora, unsalted (milk cream, parsley, with black pepper, with tomato sauce (tomato, with oil, onion and garlic), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, aurora, unsalted (milk cream, parsley, with black pepper, with tomato sauce (tomato, with oil, onion and garlic), unsalted).

Food and meal page

Sauce, white, vegan, without salt (cornstarch, vegetable soy-based drink, soy oil, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, white, vegan, without salt (cornstarch, vegetable soy-based drink, soy oil, without salt).

Food and meal page

Sauce, garlic, ready-to-eat, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, garlic, ready-to-eat, Brazil.

Food and meal page

Sauce, sweet and sour, ready-to-eat, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce, sweet and sour, ready-to-eat, Brazil.

Food and meal page

Tomato sauce (sugo sauce), homemade, without salt, Brazil [tomato, parsley, black pepper, annatto, with soybean oil, onion and garlic, without salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce (sugo sauce), homemade, without salt, Brazil [tomato, parsley, black pepper, annatto, with soybean oil, onion and garlic, without salt].

Food and meal page

Tomato sauce (sugo sauce), homemade, with salt, Brazil (tomato, parsley, black pepper, paprika, with soybean oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce (sugo sauce), homemade, with salt, Brazil (tomato, parsley, black pepper, paprika, with soybean oil, onion and garlic, with salt).

Food and meal page

Sauce for salad, vinagrette, without salt, Brazil (apple vinegar, tomato, onion, olive oil, parsley, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Sauce for salad, vinagrette, without salt, Brazil (apple vinegar, tomato, onion, olive oil, parsley, without salt).

Food and meal page

Salad dressing, with apple vinegar, homemade, with salt, Brazil (apple vinegar, olive oil, parsley, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, with apple vinegar, homemade, with salt, Brazil (apple vinegar, olive oil, parsley, with salt).

Food and meal page

Salad dressing, with lemon juice, homemade, without salt, Brazil (lemon juice, olive oil, parsley, without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Salad dressing, with lemon juice, homemade, without salt, Brazil (lemon juice, olive oil, parsley, without salt).

Food and meal page

Tomato sauce, with seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Tomato sauce, with seafood (shrimp, squid and mussel), with oil, onion and garlic, with salt.

Food and meal page

Yogurt sauce whit salt (parsley, lemon juice, garlic, olive oil, natural yogurt, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Yogurt sauce whit salt (parsley, lemon juice, garlic, olive oil, natural yogurt, with salt).

Food and meal page

Spearmint sauce, with salt, homemade (lemon juice, onion, garlic, spearmint, with olive oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spearmint sauce, with salt, homemade (lemon juice, onion, garlic, spearmint, with olive oil, with salt).

Food and meal page

Chicken gizzard stew, with oil, with salt, Brazil (chicken gizzard, tomato, water, scallions and parsley, with onion, garlic and soy oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicken gizzard stew, with oil, with salt, Brazil (chicken gizzard, tomato, water, scallions and parsley, with onion, garlic and soy oil, with salt).

Food and meal page

Mix nuts, caramelized nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mix nuts, caramelized.

Food and meal page

Beef, calf´s jeely foot, with wihte bean, tomato, with calf´s foot jelly broth, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef, calf´s jeely foot, with wihte bean, tomato, with calf´s foot jelly broth, with oil, onion and garlic, with salt.

Food and meal page

Miso, soybean paste, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Miso, soybean paste, Brazil.

Food and meal page

Meat sauce, with mustard sauce, homemade, with salt, Brazil (cream milk, mustard sauce, lemon juice, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat sauce, with mustard sauce, homemade, with salt, Brazil (cream milk, mustard sauce, lemon juice, with salt).

Food and meal page

Miso, soybean paste (average of several types), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Miso, soybean paste (average of several types), Brazil.

Food and meal page

Miso, soybean paste, vegetables, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Miso, soybean paste, vegetables, dry mix, Brazil.

Food and meal page

Blueberries, dried (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Blueberries, dried (imported date).

Food and meal page

Porridge, with cornmeal, with sugar (cornmeal, whole milk, butter, sugar and cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Porridge, with cornmeal, with sugar (cornmeal, whole milk, butter, sugar and cinnamon).

Food and meal page

Milkshake, brazilian sweet (with sugar and ground peanuts), vegan (coconut-based vegetable drink, water, brazilian sweet (with sugar and ground peanuts), cashews, almonds, coconut oil, with brown sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Milkshake, brazilian sweet (with sugar and ground peanuts), vegan (coconut-based vegetable drink, water, brazilian sweet (with sugar and ground peanuts), cashews, almonds, coconut oil, with brown sugar).

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