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Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt.

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Meat, turtle, Tracajá, boiled, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, boiled, without oil, without salt, Brazil.

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Meat, turtle, Tracajá, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt.

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Meat, turtle, Tracajá, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, fried (with soy oil), with salt.

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Meat, turtle, Tracajá, braised (with soy oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, braised (with soy oil, onion and garlic), with salt.

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Meat, frog, thigh and back, fried (with soy oil), without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, frog, thigh and back, fried (with soy oil), without salt, Brazil.

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Meat, pork, loin, roasted, stuffed - onion, carrot, red bell pepper, without oil, whit salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, roasted, stuffed - onion, carrot, red bell pepper, without oil, whit salt, Brazil.

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Meat, veal, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, veal, cooked, without oil, unsalted.

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Brazilian leaf, ´Caruru´, cooked, drained, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Caruru´, cooked, drained, without oil, without salt, Brazil.

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Peel, ripe banana, raw, dried, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peel, ripe banana, raw, dried, Brazil.

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Brazilian recipe, with crab, with salt (crab, tomato, coconut milk, breadcrumbs, chive, with palm oil, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with crab, with salt (crab, tomato, coconut milk, breadcrumbs, chive, with palm oil, with oil, onion and garlic, with black pepper, with salt).

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Chicory, Dandelion, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicory, Dandelion, raw, Brazil.

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Caramelized onion, homemade (onion, brown sugar, soy sauce and butter, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caramelized onion, homemade (onion, brown sugar, soy sauce and butter, without salt.

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Onion and garlic, braised, with soy oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion and garlic, braised, with soy oil, without salt, Brazil.

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Onion, white, roasted, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, roasted, without oil, without salt, Brazil.

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Onion, white, cooked, with (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, cooked, with (tomato, with oil, onion and garlic), unsalted.

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Onion, white, cooked, drained without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, cooked, drained without oil, without salt, Brazil.

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Onion, white, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, cooked, without oil, with salt.

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Onion, white, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, raw, Brazil.

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Chive, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chive, cooked, without oil, with salt.

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Carrot and sweet corn, braised (with oil, onion and garlic), with parsley, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot and sweet corn, braised (with oil, onion and garlic), with parsley, with salt.

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Carrot, peeled, cooked, with tomato sauce (tomate, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, cooked, with tomato sauce (tomate, with oil, onion and garlic), unsalted.

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Carrot, peeled, cooked, drained, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, cooked, drained, with soy oil, with salt.

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Carrot, peeled, cooked, drained, with soy oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, cooked, drained, with soy oil, unsalted.

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Carrot, peeled, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, boiled, drained, without oil, unsalted, Brazil.

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Carrot, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, raw, Brazil.

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Carrot, without peel, grilled, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, without peel, grilled, without oil, without salt, Brazil.

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Carrot, peeled, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, braised (with oil, onion and garlic), with salt.

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Carrot, peeled, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, braised (with oil, onion and garlic), unsalted.

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Rye, flour, whole, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye, flour, whole, raw, Brazil.

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Cereal, bar (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar (average of several flavours), Brazil.

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Cereal, bar, nuts/raisin/honey, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar, nuts/raisin/honey, Brazil.

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Cereal, bar, coconut/chocolate, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar, coconut/chocolate, Brazil.

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Cereal, bar, fruits/Brazil nuts, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar, fruits/Brazil nuts, Brazil.

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Cereals, flour, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, flour, Brazil.

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Cereals, porrigde, wheat/barley/oat, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, porrigde, wheat/barley/oat, dry mix, Brazil.

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Cereal, milk flour, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, milk flour, Brazil.

Food and meal page

Cereal, flour, apple/banana/papaya, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, flour, apple/banana/papaya, Brazil.

Food and meal page

Cereals, flour, corn, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, flour, corn, Brazil.

Food and meal page

Cereal, flour, strawberry/pear/banana, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, flour, strawberry/pear/banana, Brazil.

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Cereals, granola, homemade (flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, granola, homemade (flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon).

Food and meal page

Cereals, porridge, corn, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, porridge, corn, dry mix, Brazil.

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Breakfast cereal (average of several brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal (average of several brands), Brazil.

Food and meal page

Breakfast cereal, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, Brazil.

Food and meal page

Breakfast cereal, corn, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, with sugar, Brazil.

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Breakfast cereal, corn, with chocolate, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, with chocolate, powder.

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Breakfast cereal, corn, with sugar, Brazil (average different brands) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, with sugar, Brazil (average different brands).

Food and meal page

Breakfast cereal, corn flakes, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn flakes, Brazil.

Food and meal page

Breakfast cereal, corn/wheat/oat, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn/wheat/oat, Brazil.

Food and meal page

Breakfast cereal, corn, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, Brazil.

Food and meal page

Cereal, with wheat bran, All-Bran (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, with wheat bran, All-Bran (imported data).

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Chervil, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chervil, raw (imported data).

Food and meal page

Cherry, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cherry, raw (imported date).

Food and meal page

Pastry stuffed with shrimp, with salt (pastry fried, shrimp, tomato, cheese spread, parsley, black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastry stuffed with shrimp, with salt (pastry fried, shrimp, tomato, cheese spread, parsley, black pepper, with oil, onion and garlic, with salt).

Food and meal page

Broiled parmesan stuffed with seafood, with salt (broiled parmesan cheese, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broiled parmesan stuffed with seafood, with salt (broiled parmesan cheese, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt).

Food and meal page

Barley, flour (medium low and high extraction rate), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley, flour (medium low and high extraction rate), Brazil.

Food and meal page

Barley, hulless (average of several cultivars), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley, hulless (average of several cultivars), Brazil.

Food and meal page

Barley, pelled, boiled, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley, pelled, boiled, without oil, with salt.

Food and meal page

Barley, pelled, boiled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Barley, pelled, boiled, without oil, unsalted, Brazil.

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Ceviche, seafood, unsalted (fish, marine, tuna, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, seafood, unsalted (fish, marine, tuna, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, unsalted).

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Ceviche, seafood, with salt (fish, marine, tuna, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, seafood, with salt (fish, marine, tuna, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, with salt).

Food and meal page

Ceviche, seafood, with salt (fish, marine, whitefish, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, wiht olive oil, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, seafood, with salt (fish, marine, whitefish, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, wiht olive oil, with black pepper, with salt).

Food and meal page

Ceviche, fish, unsalted (fish, freshwater, South American silver croaker, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, wiht black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, fish, unsalted (fish, freshwater, South American silver croaker, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, wiht black pepper, unsalted).

Food and meal page

Ceviche, marine fish, with salt, Brazil (fish, marine, whitefish, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, marine fish, with salt, Brazil (fish, marine, whitefish, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, with salt).

Food and meal page

Ceviche, fish, with salt (fish, freshwater, South American silver croaker, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, wiht black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, fish, with salt (fish, freshwater, South American silver croaker, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, wiht black pepper, with salt).

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Meat, pork, loin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, roasted, without oil, unsalted, Brazil.

Food and meal page

Meat, pork , cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork , cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, pork, ribs, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, pork, ribs, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, raw, Brazil.

Food and meal page

Meat, beef, shin, without fat, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, shin, without fat, braised (with oil, onion and garlic), with salt.

Food and meal page

Meat, pork, top loin, fried, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, fried, with oil, onion and garlic, with salt.

Food and meal page

Meat, pork, top loin, breaded (wheat flour), fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, breaded (wheat flour), fried (with soy oil), unsalted.

Food and meal page

Meat, pork, top loin, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, fried (with soy oil), with salt.

Food and meal page

Meat, pork, top loin, breaded (wheat flour), fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, breaded (wheat flour), fried (with soy oil), with salt.

Food and meal page

Meat, pork, top loin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, raw, Brazil.

Food and meal page

Meat, turkey, breast, without skin, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, fried (with soy oil), with salt.

Food and meal page

Meat, turkey, breast, no skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, no skin, raw, Brazil.

Food and meal page

Meat, turkey, breast, cooked, with soy oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, cooked, with soy oil, with salt, Brazil.

Food and meal page

Meat, turkey, leg, without skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, leg, without skin, raw, Brazil.

Food and meal page

Meat, turkey, thigh, without skin, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, without skin, cooked, without oil, unsalted, Brazil.

Food and meal page

Meat, turkey, thigh, without skin, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, without skin, cooked, without oil, with salt.

Food and meal page

Meat, turkey, thigh, fried (with soy oil), without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, fried (with soy oil), without salt, Brazil.

Food and meal page

Meat, beef, tenderloin, without fat, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, grilled, without oil, unsalted, Brazil.

Food and meal page

Meat, turkey, thigh, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt.

Food and meal page

Meat, turkey, thigh, without skin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, without skin, roasted, without oil, unsalted, Brazil.

Food and meal page

Meat, chicken breast, grilled, with orange sauce (orange juice, wheat flour, butter, black pepper), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken breast, grilled, with orange sauce (orange juice, wheat flour, butter, black pepper), with salt.

Food and meal page

Meat, duck, skinless, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, duck, skinless, raw (imported data).

Food and meal page

Meat, sheep, leg, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, sheep, leg, raw, Brazil.

Food and meal page

Meat, lamb, leg, cooked, roasted, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, lamb, leg, cooked, roasted, without oil, unsalted.

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Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meet, beef, chuck, without fat, cooked, with tomato sauce (sugo sauce), with salt, Brazil.

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