Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

🧪

Reliable information

Organized and reviewed data.

🔄

Regularly updated

Content reviewed frequently.

🛡️

Transparent

Criteria shown directly on the page.

Individual

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Meat, beef, shin, without fat, cooked, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, shin, without fat, cooked, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, shoulder, without fat, cooked, potato pea and carrot, with oil, onion and garlic, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, shoulder, without fat, cooked, potato pea and carrot, with oil, onion and garlic, unsalted.

Food and meal page

Meat, beef, shoulder, without fat, cooked, with green pea and carrot, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, shoulder, without fat, cooked, with green pea and carrot, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, rump cap, with fat, grilled, with oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump cap, with fat, grilled, with oil, with salt.

Food and meal page

Meat, beef, short ribs, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, short ribs, raw, Brazil.

Food and meal page

Meat, beef, forequarter, raw (average of several cuts), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter, raw (average of several cuts), Brazil.

Food and meal page

Meat, beef, forequarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, hindquarter, with fat , grilled, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, without oil, with salt.

Food and meal page

Meat, beef, hindquarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Meat, beef, hindquarter, without fat , cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, beef, hindquarter, without fat , grilled, with oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, with oil, unsalted.

Food and meal page

Meat, beef, hindquarter, without fat , grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt.

Food and meal page

Meat, beef, dried, desalted, cooked, without oil (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, dried, desalted, cooked, without oil (average of several samples), Brazil.

Food and meal page

Meat, beef, dried, desalted, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, dried, desalted, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, rump/top/bottom sirloin, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump/top/bottom sirloin, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, chuck, cooked, with pequi, bell pepper, with soy oil, onion and garlic, chives and parsley, black pepper, nutmeg, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, cooked, with pequi, bell pepper, with soy oil, onion and garlic, chives and parsley, black pepper, nutmeg, with salt, Brazil.

Food and meal page

Meat, beef, ribeye striploin, grilled, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye striploin, grilled, without oil, with salt.

Food and meal page

Meat, beef, round (upper), without fat, cooked, with tomato sauce (sugo sauce), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, round (upper), without fat, cooked, with tomato sauce (sugo sauce), with salt, Brazil.

Food and meal page

Meat, beef, forequarter (neck/chuck eye, ribeye cap steak, ribs, shin, shoulder, brisket), cooked/grilled/roasted, without oil, without salt, Brazil (average of different preparations) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter (neck/chuck eye, ribeye cap steak, ribs, shin, shoulder, brisket), cooked/grilled/roasted, without oil, without salt, Brazil (average of different preparations).

Food and meal page

Meat, beef, tenderloin, without fat, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, tenderloin, without fat, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meat, beef, bone marrow, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, bone marrow, raw (imported data).

Food and meal page

Meat, beef, knuckle, without fat, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, knuckle, without fat, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meet, roast beef, slice (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meet, roast beef, slice (imported date).

Food and meal page

Meat, beef, heart, cooked, with oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, heart, cooked, with oil, with salt.

Food and meal page

Meat, buffalo, raw (average of several cuts), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, buffalo, raw (average of several cuts), Brazil.

Food and meal page

Meat, goat, roasted, without oil, unsalted (average of different cuts and breeds), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, roasted, without oil, unsalted (average of different cuts and breeds), Brazil.

Food and meal page

Meat, goat, leg and shank, raw (average of several samples), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, leg and shank, raw (average of several samples), Brazil.

Food and meal page

Meat, goat, offal, liver, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goat, offal, liver, raw (imported data).

Food and meal page

Meat, game (capybara, rabbit), cooked, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, game (capybara, rabbit), cooked, roasted, without oil, with salt.

Food and meal page

Meat, rabbit, raw (average of several cuts), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, rabbit, raw (average of several cuts), Brazil.

Food and meal page

Meat, chicken, wing, with skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, wing, with skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted.

Food and meal page

Meat, chicken, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, roasted, brazilian sauce ´tucupi´ (with yellow sauce extracted from wild cassava rootwith), brazilian leaves - ´jambu´and ´coentro bravo´, onion and garlic, with salt.

Food and meal page

Meat, chicken, whole, cooked, without oil, unsalted (average of samples with and without skin), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, cooked, without oil, unsalted (average of samples with and without skin), Brazil.

Food and meal page

Meat, chicken, whole, raw (average of samples with and without skin), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, raw (average of samples with and without skin), Brazil.

Food and meal page

Meat, chicken, heart, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, heart, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, chicken, thigh and leg, without skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh and leg, without skin, raw, Brazil.

Food and meal page

Meat, chicken, liver, cooked (cooking liquid excluded), without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, liver, cooked (cooking liquid excluded), without oil, with salt.

Food and meal page

Meat, chicken, whole, stewed, with potato, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with potato, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted.

Food and meal page

Meat, chicken, whole, stewed, with tomato, bell pepper, potato, parsley, with oil, onion and garlic, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with tomato, bell pepper, potato, parsley, with oil, onion and garlic, with black pepper, with salt.

Food and meal page

Meat, chicken, whole, stewed, with tomato, bell pepper, parsley, with oil, onion and garlic, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, with tomato, bell pepper, parsley, with oil, onion and garlic, with black pepper, with salt.

Food and meal page

Meat, chicken, whole, stewed, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, whole, stewed, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted.

Food and meal page

Meat, chicken, giblets, gizzard, breaded, without salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, giblets, gizzard, breaded, without salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt).

Food and meal page

Meat, chicken, giblets, breaded, with salt (meat, chicken, giblets (medium cuts - heart, liver and gizzard), wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, giblets, breaded, with salt (meat, chicken, giblets (medium cuts - heart, liver and gizzard), wheat flour, breadcrumbs, egg, fried (with soy oil), with salt).

Food and meal page

Meat, chicken, foot, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, foot, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, breast chicken, with vegetables - broccoli and carrot, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, breast chicken, with vegetables - broccoli and carrot, with oil, onion and garlic, with salt.

Food and meal page

Meat, chicken, breast, braised (with oil, onion and garlic), with potato, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, braised (with oil, onion and garlic), with potato, unsalted.

Food and meal page

Meat, chicken, breast, without skin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, roasted, without oil, unsalted, Brazil.

Food and meal page

Meat, chicken, breast, without skin, cooked, with white sauce (milk, butter and wheat flour), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, cooked, with white sauce (milk, butter and wheat flour), with salt.

Food and meal page

Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt.

Food and meal page

Meat, chicken, neck, boneless, with skin, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, neck, boneless, with skin, raw, Brazil.

Food and meal page

Meat, chicken, thigh, with skin, roasted, with soy oil, garlic, black pepper, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, thigh, with skin, roasted, with soy oil, garlic, black pepper, without salt.

Food and meal page

Meat, chicken, cockerel, roasted, without oil, with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, chicken, cockerel, roasted, without oil, with salt, Brazil.

Food and meal page

Meat, guinea hen, meat and skin, cooked, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, guinea hen, meat and skin, cooked, with oil, onion and garlic, with salt.

Food and meal page

Meat, goose, domesticated, meat and skin, cooked, roasted, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, goose, domesticated, meat and skin, cooked, roasted, with oil, onion and garlic, with salt.

Food and meal page

Meat, wethers, leg, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, wethers, leg, raw, Brazil.

Food and meal page

Meat, lamb, half carcass, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, lamb, half carcass, raw, Brazil.

Food and meal page

Meat, sheep, foreshank, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, sheep, foreshank, raw, Brazil.

Food and meal page

Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt, Brazil (chicken breast, whole milk, white wheat flour, butter, parmesan cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt, Brazil (chicken breast, whole milk, white wheat flour, butter, parmesan cheese, with salt).

Food and meal page

Meat, turkey, breast, without skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, breaded (egg and breadcrumbs), fried (with soy oil), unsalted.

Food and meal page

Meat, turkey, breast, without skin, cooked, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, cooked, without oil, without salt, Brazil.

Food and meal page

Meat, pork, top loin, grilled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, grilled, without oil, unsalted, Brazil.

Food and meal page

Meat, pork, ribs, roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Meat, pork, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, cooked, without oil, unsalted.

Food and meal page

Meat, pork, loin, breaded, wihtout salt (beef, pork, loin, wheat flour, breadcrumbs, egg, fried (with soy oil), wihtout salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, breaded, wihtout salt (beef, pork, loin, wheat flour, breadcrumbs, egg, fried (with soy oil), wihtout salt).

Food and meal page

Meat, pork, loin, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, fried (with soy oil), unsalted, Brazil.

Food and meal page

Meat, beef, ribs, roasted, with cassava and onion, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribs, roasted, with cassava and onion, with salt.

Food and meal page

Cannelloni, with braised breast chicken, with white sauce, homemade, with salt (pasta with wheat flour, with braised breast chicken (with oil, onion and garlic), with with sauce (milk, wheat flour and butter), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised breast chicken, with white sauce, homemade, with salt (pasta with wheat flour, with braised breast chicken (with oil, onion and garlic), with with sauce (milk, wheat flour and butter), with salt).

Food and meal page

Cannelloni, with ricotta cheese, homemade, without sauce (pasta with wheat flour, ricotta cheese, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with ricotta cheese, homemade, without sauce (pasta with wheat flour, ricotta cheese, with salt).

Food and meal page

Cannelloni, with mozzarella, with tomato sauce, homemade, with salt (pasta with wheat flour, , with mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with mozzarella, with tomato sauce, homemade, with salt (pasta with wheat flour, , with mozzarella, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Cannelloni, with braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, braised chicken breast, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised breast chicken, with tomato sauce, homemade, with salt (pasta with wheat flour, braised chicken breast, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Cannelloni, mixed, with white sauce, homemade, with salt (pasta with wheat flour, with mozzarella, with with sauce (milk, wheat flour and butter), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, mixed, with white sauce, homemade, with salt (pasta with wheat flour, with mozzarella, with with sauce (milk, wheat flour and butter), with salt).

Food and meal page

Cannelloni, with braised ground beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with braised ground beef, with tomato sauce, homemade, with salt (pasta with wheat flour, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Cannelloni, with mozzarella, without sauce, homemade (pasta with wheat flour, with mozzarella) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, with mozzarella, without sauce, homemade (pasta with wheat flour, with mozzarella).

Food and meal page

Cannelloni, mixed, without sauce, with salt (pasta with wheat flour, with mozzarella and ham, with with sauce (milk, wheat flour and butter), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cannelloni, mixed, without sauce, with salt (pasta with wheat flour, with mozzarella and ham, with with sauce (milk, wheat flour and butter), with salt).

Food and meal page

Finger food, with cream cheese an raw ham (bread, wheat, toasted, cream cheese, raw ham, paprika, with olive oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Finger food, with cream cheese an raw ham (bread, wheat, toasted, cream cheese, raw ham, paprika, with olive oil).

Food and meal page

Cinnamon, powder (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cinnamon, powder (imported date).

Food and meal page

Shrimp, deep fried (with soy oil), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp, deep fried (with soy oil), with salt, Brazil.

Food and meal page

Crustacean, shrimp, ´Pitu´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, shrimp, ´Pitu´, raw, Brazil.

Food and meal page

Shrimp, breaded (breadcrumbs, egg and refined wheat flour), deep fried (with soy oil), with salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp, breaded (breadcrumbs, egg and refined wheat flour), deep fried (with soy oil), with salt, Brazil.

Food and meal page

Shrimp with vegetables, unsalted (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with vegetables, unsalted (shrimp, carrot, pod, cauliflower, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted).

Food and meal page

Shrimp with chayote, unsalted (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with chayote, unsalted (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted).

Food and meal page

Brazilian recipe, with shrimp and coconut milk, unsalted (shrimp, tomato, coconut milk, pepper, lemon juice, with oil, onion and garlic, with palm oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with shrimp and coconut milk, unsalted (shrimp, tomato, coconut milk, pepper, lemon juice, with oil, onion and garlic, with palm oil, unsalted).

Food and meal page

Shrimp with potato and vegetables, unsalted (shrimp, potato, carrot, zucchini, broccoli, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp with potato and vegetables, unsalted (shrimp, potato, carrot, zucchini, broccoli, tomato, bell pepper, parsley, lemon juice, with oil, onion and garlic, with black pepper, unsalted).

Food and meal page

Broth, beef/chicken, dry (average of two flavors), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, beef/chicken, dry (average of two flavors), Brazil.

Food and meal page

Broth, black turtle bean, wirh salt (black turtle bean, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, black turtle bean, wirh salt (black turtle bean, with oil, onion and garlic, with salt).

Food and meal page

Broth, black turtle bean, with bacon, with salt (black turtle bean, with bacon, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broth, black turtle bean, with bacon, with salt (black turtle bean, with bacon, with oil, onion and garlic, with salt).

Food and meal page

Brazilian recipe, with fish and seafood, unsalted (fish, marine, blue shark, shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with fish and seafood, unsalted (fish, marine, blue shark, shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted).

Food and meal page

Brazilian recipe, with seafood, unsalted (shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with seafood, unsalted (shrimp, squid, mussel, octopus, tomato, bell pepper, coriander, lemon juice, with black and red pepper, with fish broth, with oil, onion and garlic, unsalted).

Food and meal page

Brazilian recipe, with goat meat, unsalted (goat meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with goat meat, unsalted (goat meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, unsalted).

Food and meal page

Cashew, pulp, frozen, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cashew, pulp, frozen, Brazil.

Food and meal page

Coffee, roasted, powder, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coffee, roasted, powder, Brazil.

Food and meal page

Goat tripe, with tomato sauce (sugo sauce), with salt (imported date) [goat offal (stomach, spleen, heart, liver, tongue, lung, kidney), tomato, parsley, black pepper, annatto, with soy oil, onion and garlic, with salt] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Goat tripe, with tomato sauce (sugo sauce), with salt (imported date) [goat offal (stomach, spleen, heart, liver, tongue, lung, kidney), tomato, parsley, black pepper, annatto, with soy oil, onion and garlic, with salt].

Food and meal page

Bruschetta, with bufalla mozarella, with salt (italian bread, olive oil, garlic, tomato, basil, bufalla mozarella, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bruschetta, with bufalla mozarella, with salt (italian bread, olive oil, garlic, tomato, basil, bufalla mozarella, with salt).

Food and meal page

Broccoli, florets, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broccoli, florets, braised (with oil, onion and garlic), unsalted.

Food and meal page

Alfalfa sprout, with olives oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Alfalfa sprout, with olives oil, with salt.

Food and meal page

Brazilian sweets ´Brigadeiro´, with chocolate, homemade, Brazil (condensed milk, chocolate, with butter) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweets ´Brigadeiro´, with chocolate, homemade, Brazil (condensed milk, chocolate, with butter).

Food and meal page

Bonbon, milk chocolate, stuffed with coconut, It de coco, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate, stuffed with coconut, It de coco, Brazil.

Food and meal page

Bonbon, white chocolate, stuffed with caramelized condensed milk and flakes, Chokito,Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, white chocolate, stuffed with caramelized condensed milk and flakes, Chokito,Brazil.

Food and meal page

Bonbon, milk chocolate, Lollo, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bonbon, milk chocolate, Lollo, Brazil.

Food and meal page

Cake, wheat, homemade, with topping, chocolate (cake - wheat flour, egg, milk, butter, sugar and baking powder, topping- cocoa powder, milk, butter and sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cake, wheat, homemade, with topping, chocolate (cake - wheat flour, egg, milk, butter, sugar and baking powder, topping- cocoa powder, milk, butter and sugar).