Complete guide

Understand foods and meals. Decide better.

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

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Reliable information

Organized and reviewed data.

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Content reviewed frequently.

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Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Cream, pâtissiére (milk, egg yolk, sugar and corn starch) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pâtissiére (milk, egg yolk, sugar and corn starch).

Food and meal page

Meat, turtle, Tracajá, breaded, with salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, breaded, with salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt).

Food and meal page

Cream, dessert, white chocolate, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, dessert, white chocolate, Brazil.

Food and meal page

Cream, dessert, chocolate, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, dessert, chocolate, Brazil.

Food and meal page

Peel, ripe banana, raw, dried, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peel, ripe banana, raw, dried, Brazil.

Food and meal page

Breakfast cereal, corn, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, with sugar, Brazil.

Food and meal page

Cream, pumpkin, squash, ´cabotian´, unsalted (pumpkin, squash, ´cabotian´, with beef broth, with white sauce (wheat flour, butter and milk), parsley, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pumpkin, squash, ´cabotian´, unsalted (pumpkin, squash, ´cabotian´, with beef broth, with white sauce (wheat flour, butter and milk), parsley, with oil, onion and garlic, unsalted).

Food and meal page

Cream, pumpkin, squash, ´cabotian´, with bacon, with salt (pumpkin, squash, ´cabotian´, bacon, with white sauce (wheat flour, butter and milk), with beef broth, parsley, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pumpkin, squash, ´cabotian´, with bacon, with salt (pumpkin, squash, ´cabotian´, bacon, with white sauce (wheat flour, butter and milk), with beef broth, parsley, with oil, onion and garlic, with salt).

Food and meal page

Cream, pumpkin, squash, cabotian, with salt (pumpkin, squash, cabotian, desalted jerked beef, parsley, with broth beef, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pumpkin, squash, cabotian, with salt (pumpkin, squash, cabotian, desalted jerked beef, parsley, with broth beef, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt).

Food and meal page

Cream, pumpkin, squash, cabotian, unsalted (pumpkin, squash, cabotian, meat beef (shin), parsley, with broth beef, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pumpkin, squash, cabotian, unsalted (pumpkin, squash, cabotian, meat beef (shin), parsley, with broth beef, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, unsalted).

Food and meal page

Brazilian sweet (condensed milk, milk, butter, cornstarch, vanilla extract, butter, egg yolk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet (condensed milk, milk, butter, cornstarch, vanilla extract, butter, egg yolk).

Food and meal page

Cream cheese, homemade (Catupiry) (milk, brazilian cheese, cream milk, corn starch, margarine, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream cheese, homemade (Catupiry) (milk, brazilian cheese, cream milk, corn starch, margarine, with salt).

Food and meal page

Baby food - strawberry, banana, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - strawberry, banana, with natural yogurt, without sugar.

Food and meal page

Baby food - mango, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - mango, with natural yogurt, without sugar.

Food and meal page

Baby food - kiwi, with strawberry, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - kiwi, with strawberry, with natural yogurt, without sugar.

Food and meal page

Baby food - yam and strawberry, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - yam and strawberry, without sugar.

Food and meal page

Baby food - guava, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - guava, with natural yogurt, without sugar.

Food and meal page

Spinach cream, unsalted (spinach, milk cream, parmesan cheese, onion and garlic, with white sauce (wheat flour, butter and milk), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach cream, unsalted (spinach, milk cream, parmesan cheese, onion and garlic, with white sauce (wheat flour, butter and milk), unsalted).

Food and meal page

Spinach cream, with salt (spinach, milk cream, parmesan cheese, onion and garlic, with white sauce (wheat flour, butter and milk), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach cream, with salt (spinach, milk cream, parmesan cheese, onion and garlic, with white sauce (wheat flour, butter and milk), with salt).

Food and meal page

Chocolate and hazelnut cream, homemade, Brazil (whole cow`s milk, hazelnut, dark and milk chocolate, whole cow`s milk powder, almond, honey, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate and hazelnut cream, homemade, Brazil (whole cow`s milk, hazelnut, dark and milk chocolate, whole cow`s milk powder, almond, honey, with salt).

Food and meal page

Rice cream, homemade, without salt, without sugar, Brazil (water, white rice, coconut oil, without salt, without sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rice cream, homemade, without salt, without sugar, Brazil (water, white rice, coconut oil, without salt, without sugar).

Food and meal page

Baby food - avocado, with strawberry, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - avocado, with strawberry, with natural yogurt, without sugar.

Food and meal page

Cream cheese, light, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream cheese, light, Brazil.

Food and meal page

Clove, ground (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Clove, ground (imported date).

Food and meal page

Cauliflower, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, braised (with oil, onion and garlic), unsalted.

Food and meal page

Cauliflower, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, braised (with oil, onion and garlic), with salt.

Food and meal page

Cauliflower, boiled, drained, without oil, unsalte, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, boiled, drained, without oil, unsalte, Brazil.

Food and meal page

Cauliflower, breaded (wheat flour, egg and breadcrumbs), deep fry, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, breaded (wheat flour, egg and breadcrumbs), deep fry, unsalted.

Food and meal page

Cauliflower, breaded (wheat flour, egg and breadcrumbs), deep fry, whit salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, breaded (wheat flour, egg and breadcrumbs), deep fry, whit salt.

Food and meal page

Collard green, ´manteiga´, braised, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, ´manteiga´, braised, with oil, onion and garlic, with salt.

Food and meal page

Cauliflower, with white sauce (wheat flour, butter and milk), parmesan cheese, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, with white sauce (wheat flour, butter and milk), parmesan cheese, with salt.

Food and meal page

Collard green, ´manteiga´, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, ´manteiga´, braised (with oil, onion and garlic), with salt.

Food and meal page

Collard green, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, boiled, drained, without oil, unsalted, Brazil.

Food and meal page

Collard green, cooked, drained, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, cooked, drained, with soy oil, with salt.

Food and meal page

Collard green, boiled, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, boiled, drained, without oil, with salt.

Food and meal page

Collard green, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, unsalted.

Food and meal page

Collard green, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, with salt.

Food and meal page

Kohlrabi, boiled, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Kohlrabi, boiled, without oil, without salt (imported date).

Food and meal page

Brussels sprouts, boiled, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brussels sprouts, boiled, without oil, without salt (imported date).

Food and meal page

Fruit cocktail, alcohol-free, Brazil [water (ice), condensed milk, cream milk, pineapple, guava, grape, peach and fruit syrup] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail, alcohol-free, Brazil [water (ice), condensed milk, cream milk, pineapple, guava, grape, peach and fruit syrup].

Food and meal page

Meat, pork, loin, grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, without oil, with salt.

Food and meal page

Brazilian leaf, ´Caruru´, cooked, drained, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian leaf, ´Caruru´, cooked, drained, without oil, without salt, Brazil.

Food and meal page

Fruit cocktail, with alcohol, Brazil [condensed milk, pineapple juice, grape, guava and peach, sugarcane liquor, water (ice) and fruit syrup] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fruit cocktail, with alcohol, Brazil [condensed milk, pineapple juice, grape, guava and peach, sugarcane liquor, water (ice) and fruit syrup].

Food and meal page

Nuts, mix, peeled, unsalted, Brazil (raisins, hazelnuts, Brazil nuts, roasted peanuts) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Nuts, mix, peeled, unsalted, Brazil (raisins, hazelnuts, Brazil nuts, roasted peanuts).

Food and meal page

Meat, pork, giblets, braised (with soy oil, onion and garlic), with salt (average of different types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, giblets, braised (with soy oil, onion and garlic), with salt (average of different types).

Food and meal page

Shrimp cocktail, with spicy yogurt sauce, with salt (shrimp, lemon juice, paprika, iceberg (crisphead) lettuce, black pepper, with spicy yogurt sauce, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp cocktail, with spicy yogurt sauce, with salt (shrimp, lemon juice, paprika, iceberg (crisphead) lettuce, black pepper, with spicy yogurt sauce, with oil, onion and garlic, with salt).

Food and meal page

Mushroom, Shiimeji, cooked, without oil, with shoyu sauce nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Shiimeji, cooked, without oil, with shoyu sauce.

Food and meal page

Cereal, bar, coconut/chocolate, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar, coconut/chocolate, Brazil.

Food and meal page

Mushroom, Shiimeji, cooked, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Shiimeji, cooked, with butter, with salt.

Food and meal page

Meat, veal, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, veal, cooked, without oil, unsalted.

Food and meal page

Mushroom, Shimeji, cooked, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Shimeji, cooked, without oil, without salt, Brazil.

Food and meal page

Mushroom, oyster, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, oyster, raw, Brazil.

Food and meal page

Mushroom, Shiitake, white, cooked, with parsley, black pepper, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Shiitake, white, cooked, with parsley, black pepper, with butter, with salt.

Food and meal page

Cereal, bar, nuts/raisin/honey, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar, nuts/raisin/honey, Brazil.

Food and meal page

Breakfast cereal, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, Brazil.

Food and meal page

Mushrooms, braised (with soy oil, onion and garlic), without salt, Brazil [average of 3 types - Shimeji (oyster), Paris and Shiitake] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushrooms, braised (with soy oil, onion and garlic), without salt, Brazil [average of 3 types - Shimeji (oyster), Paris and Shiitake].

Food and meal page

Cereal, bar (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar (average of several flavours), Brazil.

Food and meal page

Mushroom, Pleurotus salmon, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Pleurotus salmon, raw, Brazil.

Food and meal page

Mushroom, Portobello, grilled, without oil, without salt (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Portobello, grilled, without oil, without salt (imported data).

Food and meal page

Meat, pork, loin, roasted, stuffed - onion, carrot, red bell pepper, without oil, whit salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, roasted, stuffed - onion, carrot, red bell pepper, without oil, whit salt, Brazil.

Food and meal page

Mushroom, Paris (white), cooked, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Paris (white), cooked, without oil, without salt, Brazil.

Food and meal page

Mushrooms, raw (average of different varieties), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushrooms, raw (average of different varieties), Brazil.

Food and meal page

Mushrooms, cooked, without oil, without salt, Brazil [average of 3 types - Shimeji (oyster), Paris and Shiitake] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushrooms, cooked, without oil, without salt, Brazil [average of 3 types - Shimeji (oyster), Paris and Shiitake].

Food and meal page

Meat, frog, thigh and back, fried (with soy oil), without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, frog, thigh and back, fried (with soy oil), without salt, Brazil.

Food and meal page

Rye, flour, whole, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye, flour, whole, raw, Brazil.

Food and meal page

Mushrooms, roasted, without oil, without salt (average of different types), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushrooms, roasted, without oil, without salt (average of different types), Brazil.

Food and meal page

Mushroom, white, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, white, raw, Brazil.

Food and meal page

Meat, turtle, Tracajá, braised (with soy oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, braised (with soy oil, onion and garlic), with salt.

Food and meal page

Coriandro (cilantro), leaves, dehydrated, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coriandro (cilantro), leaves, dehydrated, Brazil.

Food and meal page

Coriander (cilantro), leaves, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coriander (cilantro), leaves, raw, Brazil.

Food and meal page

Coconut, pulp, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut, pulp, raw, Brazil.

Food and meal page

Ceviche, fish, with salt (fish, freshwater, South American silver croaker, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, wiht black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, fish, with salt (fish, freshwater, South American silver croaker, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, wiht black pepper, with salt).

Food and meal page

Coconut, flour, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut, flour, raw (imported data).

Food and meal page

Broiled parmesan stuffed with seafood, with salt (broiled parmesan cheese, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Broiled parmesan stuffed with seafood, with salt (broiled parmesan cheese, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt).

Food and meal page

Meat, pork, giblets, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt (average of different types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, giblets, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt (average of different types).

Food and meal page

Coconut, milk, industrialized, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut, milk, industrialized, Brazil.

Food and meal page

Pastry stuffed with shrimp, with salt (pastry fried, shrimp, tomato, cheese spread, parsley, black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastry stuffed with shrimp, with salt (pastry fried, shrimp, tomato, cheese spread, parsley, black pepper, with oil, onion and garlic, with salt).

Food and meal page

Coconut, water, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut, water, Brazil.

Food and meal page

Carrot, peeled, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, braised (with oil, onion and garlic), unsalted.

Food and meal page

Curd, whole milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Curd, whole milk, Brazil.

Food and meal page

Carrot, peeled, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, braised (with oil, onion and garlic), with salt.

Food and meal page

Meat, pork, giblets, boiled, without oil, without salt (average of different types), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, giblets, boiled, without oil, without salt (average of different types), Brazil.

Food and meal page

Brazilian fruit,´Ciriguela´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Ciriguela´, raw, Brazil.

Food and meal page

Donut, fried, with cooked condensed milk and chocolate filling, without sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, fried, with cooked condensed milk and chocolate filling, without sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk and chocolate).

Food and meal page

Chayote, peeled, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, braised (with oil, onion and garlic), unsalted.

Food and meal page

Carrot, without peel, grilled, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, without peel, grilled, without oil, without salt, Brazil.

Food and meal page

Chayote, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, raw, Brazil.

Food and meal page

Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, with salt.

Food and meal page

Carrot, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, raw, Brazil.

Food and meal page

Breakfast cereal (average of several brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal (average of several brands), Brazil.

Food and meal page

Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, unsalted.

Food and meal page

Chocolate, sprinkles (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, sprinkles (imported date).

Food and meal page

Chocolate, powder, soluble (average of different brands) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, powder, soluble (average of different brands).

Food and meal page

Carrot, peeled, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, boiled, drained, without oil, unsalted, Brazil.

Food and meal page

Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Chocolate, white (average of brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, white (average of brands), Brazil.

Food and meal page

Meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt.

Food and meal page

Chocolate, candies (average of several types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, candies (average of several types).

Food and meal page

Ceviche, marine fish, with salt, Brazil (fish, marine, whitefish, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ceviche, marine fish, with salt, Brazil (fish, marine, whitefish, raw, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, with salt).

Food and meal page

Cereals, porridge, corn, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, porridge, corn, dry mix, Brazil.