Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Cream, pumpkin, squash, ´cabotian´, with salt (pumpkin, squash, ´cabotian´, parsley, with beef broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pumpkin, squash, ´cabotian´, with salt (pumpkin, squash, ´cabotian´, parsley, with beef broth, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt).

Food and meal page

Meat, frog, raw (average of different samples) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, frog, raw (average of different samples).

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Brazilian recipe, with white bean, beef rumen (tripe), with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with white bean, beef rumen (tripe), with oil, onion and garlic, with salt.

Food and meal page

Ricotta cream, homemade, with salt, Brazil (ricotta, whole cow`s milk, whole milk yogurt, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Ricotta cream, homemade, with salt, Brazil (ricotta, whole cow`s milk, whole milk yogurt, with salt).

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Baby food - mango, with strawberry, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - mango, with strawberry, with natural yogurt, without sugar.

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Meat, frog, thigh and back, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, frog, thigh and back, cooked, without oil, with salt.

Food and meal page

Dill, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Dill, raw (imported date).

Food and meal page

Meat, pork, shank, roasted, with lemon sauce (lemon juice, butter and wheat flour) , with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, shank, roasted, with lemon sauce (lemon juice, butter and wheat flour) , with oil, onion and garlic, with salt.

Food and meal page

Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt.

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Meat, pork, ears, salted, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, ears, salted, raw, Brazil.

Food and meal page

Meat, pork, foot, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, foot, cooked, without oil, with salt.

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Meat, pork, loin, with spicy, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, with spicy, raw, Brazil.

Food and meal page

Meat, pork, ears, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, ears, cooked, without oil, unsalted.

Food and meal page

Meat, pork, loin, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, braised (with oil, onion and garlic), with salt.

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Pastry stuffed with seafood, with salt (pastry with wheat, fried, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pastry stuffed with seafood, with salt (pastry with wheat, fried, seafood - shrimp, squid and octopus, parsley, black pepper, with oil, onion and garlic, with salt).

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Cherry, raw (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cherry, raw (imported date).

Food and meal page

Chicory, curly endive, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicory, curly endive, braised (with oil, onion and garlic), unsalted.

Food and meal page

Beef chilli, with beans, with salt (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef chilli, with beans, with salt (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, with salt).

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Chervil, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chervil, raw (imported data).

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Cereal, with wheat bran, All-Bran (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, with wheat bran, All-Bran (imported data).

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Meat, turtle, Tracajá, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, fried (with soy oil), with salt.

Food and meal page

Breakfast cereal, corn, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, Brazil.

Food and meal page

Breakfast cereal, corn/wheat/oat, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn/wheat/oat, Brazil.

Food and meal page

Breakfast cereal, corn flakes, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn flakes, Brazil.

Food and meal page

Carrot, peeled, cooked, with tomato sauce (tomate, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, cooked, with tomato sauce (tomate, with oil, onion and garlic), unsalted.

Food and meal page

Beef chilli, with beans, unsalted (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef chilli, with beans, unsalted (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted).

Food and meal page

Breakfast cereal, corn, with sugar, Brazil (average different brands) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, with sugar, Brazil (average different brands).

Food and meal page

Meat, turtle, Tracajá, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt.

Food and meal page

Carrot and sweet corn, braised (with oil, onion and garlic), with parsley, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot and sweet corn, braised (with oil, onion and garlic), with parsley, with salt.

Food and meal page

Chocolate, dark (average of several brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, dark (average of several brands), Brazil.

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Breakfast cereal, corn, with chocolate, powder nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, with chocolate, powder.

Food and meal page

Breakfast cereal, corn, with sugar, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, corn, with sugar, Brazil.

Food and meal page

Breakfast cereal, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal, Brazil.

Food and meal page

Mett, pork, feet, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mett, pork, feet, cooked, without oil, unsalted.

Food and meal page

Breakfast cereal (average of several brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Breakfast cereal (average of several brands), Brazil.

Food and meal page

Cereals, porridge, corn, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, porridge, corn, dry mix, Brazil.

Food and meal page

Chive, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chive, cooked, without oil, with salt.

Food and meal page

Onion, white, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, raw, Brazil.

Food and meal page

Cereals, granola, homemade (flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, granola, homemade (flakes oat, corn flakes, chia and flax seed, coconut, honey, oilseeds - nut, cashew and Brazil nuts, almond and hazelnut, dried apricot, raisin, with corn oil, with cinnamon).

Food and meal page

Chocolate, dark, 70% cocoa, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, 70% cocoa, Brazil.

Food and meal page

Chocolate, dark, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, Brazil.

Food and meal page

Cereal, flour, strawberry/pear/banana, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, flour, strawberry/pear/banana, Brazil.

Food and meal page

Meat, turtle, Tracajá, boiled, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, boiled, without oil, without salt, Brazil.

Food and meal page

Chocolate, dark, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, Brazil.

Food and meal page

Cereals, flour, corn, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, flour, corn, Brazil.

Food and meal page

Cereal, flour, apple/banana/papaya, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, flour, apple/banana/papaya, Brazil.

Food and meal page

Cereal, milk flour, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, milk flour, Brazil.

Food and meal page

Meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt.

Food and meal page

Cereals, porrigde, wheat/barley/oat, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, porrigde, wheat/barley/oat, dry mix, Brazil.

Food and meal page

Onion, white, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, cooked, without oil, with salt.

Food and meal page

Onion, white, cooked, drained without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, cooked, drained without oil, without salt, Brazil.

Food and meal page

Cereals, flour, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereals, flour, Brazil.

Food and meal page

Cereal, bar, fruits/Brazil nuts, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar, fruits/Brazil nuts, Brazil.

Food and meal page

Cereal, bar, coconut/chocolate, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar, coconut/chocolate, Brazil.

Food and meal page

Cereal, bar, nuts/raisin/honey, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar, nuts/raisin/honey, Brazil.

Food and meal page

Chocolate, dark, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, Brazil.

Food and meal page

Cereal, bar (average of several flavours), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cereal, bar (average of several flavours), Brazil.

Food and meal page

Rye, flour, whole, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Rye, flour, whole, raw, Brazil.

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Onion, white, cooked, with (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, cooked, with (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Onion, white, roasted, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion, white, roasted, without oil, without salt, Brazil.

Food and meal page

Meat, turtle, Tracajá, with white rice, garlic, chives, powder annatto (colorifc), without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, with white rice, garlic, chives, powder annatto (colorifc), without oil, with salt.

Food and meal page

Meat, turtle, Tracajá, with white rice, white salt (meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, with white rice, white salt (meat, turtle, Tracajá, with white rice, garlic, chives, powder tumeric, without oil, with salt).

Food and meal page

Onion and garlic, braised, with soy oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Onion and garlic, braised, with soy oil, without salt, Brazil.

Food and meal page

Caramelized onion, homemade (onion, brown sugar, soy sauce and butter, without salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Caramelized onion, homemade (onion, brown sugar, soy sauce and butter, without salt.

Food and meal page

Carrot, peeled, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, braised (with oil, onion and garlic), unsalted.

Food and meal page

Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), unsalted.

Food and meal page

Carrot, peeled, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, braised (with oil, onion and garlic), with salt.

Food and meal page

Meat, turtle, Tracajá, roasted, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, roasted, without oil, without salt, Brazil.

Food and meal page

Carrot, without peel, grilled, without oil, without salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, without peel, grilled, without oil, without salt, Brazil.

Food and meal page

Chocolate, dark, 50% cocoa, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, 50% cocoa, Brazil.

Food and meal page

Chocolate, milk (average of several brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk (average of several brands), Brazil.

Food and meal page

Meat, turtle, Tracajá, breaded, without salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, breaded, without salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt).

Food and meal page

Chocolate, milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.

Food and meal page

Chocolate, milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.

Food and meal page

Chocolate, milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.

Food and meal page

Chocolate, milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.

Food and meal page

Chocolate, milk, with peanut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, with peanut.

Food and meal page

Chocolate, with milk, with hazelnut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, with milk, with hazelnut.

Food and meal page

Chocolate, milk, diet, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, diet, Brazil.

Food and meal page

Chocolate, milk, with brazilian nuts, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, with brazilian nuts, Brazil.

Food and meal page

Chocolate, milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.

Food and meal page

Chicory, Dandelion, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicory, Dandelion, raw, Brazil.

Food and meal page

Meat, pork, loin, grilled/roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, without oil, with salt.

Food and meal page

Carrot, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Carrot, peeled, raw, Brazil.

Food and meal page

Chocolate, candies (average of several types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, candies (average of several types).

Food and meal page

Chocolate, white (average of brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, white (average of brands), Brazil.

Food and meal page

Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Brazilian recipe, with crab, with salt (crab, tomato, coconut milk, breadcrumbs, chive, with palm oil, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with crab, with salt (crab, tomato, coconut milk, breadcrumbs, chive, with palm oil, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Chocolate, powder, soluble (average of different brands) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, powder, soluble (average of different brands).

Food and meal page

Meat, turtle, Tracajá, breaded, with salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, breaded, with salt (meat, turtle, Tracajá, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt).

Food and meal page

Chocolate, sprinkles (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, sprinkles (imported date).

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Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, unsalted.

Food and meal page

Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, with salt.

Food and meal page

Chayote, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, raw, Brazil.

Food and meal page

Chayote, peeled, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, braised (with oil, onion and garlic), unsalted.

Food and meal page

Donut, fried, with cooked condensed milk and chocolate filling, without sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, fried, with cooked condensed milk and chocolate filling, without sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk and chocolate).

Food and meal page