Foods and meals

Clear, fast and reliable nutrition data to help you choose what to eat without complications.

Food and meal page

Cooked condensed milk, canned, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cooked condensed milk, canned, Brazil.

Food and meal page

Brazilian sweets, `Brigadeiro`, canned, Brazil (cooked condensad milk and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweets, `Brigadeiro`, canned, Brazil (cooked condensad milk and chocolate).

Food and meal page

Edamame, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Edamame, cooked, without oil, with salt.

Food and meal page

Pot pie, chicken, precooked, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pot pie, chicken, precooked, Brazil.

Food and meal page

Pot pie, homemade, roasted (average of several flavours - shrimp, beef, chicken and brazilian cheese) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pot pie, homemade, roasted (average of several flavours - shrimp, beef, chicken and brazilian cheese).

Food and meal page

Pie, chicken, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), breast chicken, tomato, parsley, with oil, onion and garlic, with black pepper, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pie, chicken, with salt (brissèe pastry (wheat flour, butter, yolk, milk, with sugar, with salt), breast chicken, tomato, parsley, with oil, onion and garlic, with black pepper, with salt).

Food and meal page

Bread stuffed with frankfurter (wheat flour, milk, yeast, frankfurter sausage, with soy oil, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread stuffed with frankfurter (wheat flour, milk, yeast, frankfurter sausage, with soy oil, with sugar, with salt).

Food and meal page

Stewed, calabrese sausage and vegetables, with salt (calabrese sausage, vegetables - carrot, pod, zucchini, parsley, chive, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Stewed, calabrese sausage and vegetables, with salt (calabrese sausage, vegetables - carrot, pod, zucchini, parsley, chive, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Peas, pods, breaded, without salt (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peas, pods, breaded, without salt (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt).

Food and meal page

Meat, turtle, Tracajá, roasted, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, turtle, Tracajá, roasted, without oil, with salt.

Food and meal page

Couscous, corn, boiled, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, corn, boiled, with butter, with salt.

Food and meal page

Couscous, rice, with coconut and coconut milk, with sugar (rice flour, milk, coconut milk, grated coconut, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, rice, with coconut and coconut milk, with sugar (rice flour, milk, coconut milk, grated coconut, with sugar, with salt).

Food and meal page

Brazilian fruit,´Cupuaçu´, pulp, frozen, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Cupuaçu´, pulp, frozen, Brazil.

Food and meal page

Chocolate, milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.

Food and meal page

Chayote, peeled, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, raw, Brazil.

Food and meal page

Curd, whole milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Curd, whole milk, Brazil.

Food and meal page

Brazilian fruit,´Cupuaçu´, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian fruit,´Cupuaçu´, raw, Brazil.

Food and meal page

Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, unsalted.

Food and meal page

Chocolate, milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.

Food and meal page

Chocolate, sprinkles (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, sprinkles (imported date).

Food and meal page

Crustacean, crab, cooked, with soy oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, crab, cooked, with soy oil, with salt.

Food and meal page

Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, grilled/roasted, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Crustacean, crab, boiled, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, crab, boiled, without oil, unsalted, Brazil.

Food and meal page

Chocolate, milk (average of several brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk (average of several brands), Brazil.

Food and meal page

Crustacean, lobster, cooked, without oil and salt, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, lobster, cooked, without oil and salt, Brazil.

Food and meal page

Chocolate, dark, 50% cocoa, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, 50% cocoa, Brazil.

Food and meal page

Crustacean, lobster, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, lobster, cooked, without oil, with salt.

Food and meal page

Crustacean, lobster, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, lobster, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Crustacean, crab, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, crab, cooked, without oil, with salt.

Food and meal page

Crustacean, shrimp, ´Sete Barbas´, without head, shelled, fried (with soy oil), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, shrimp, ´Sete Barbas´, without head, shelled, fried (with soy oil), with salt.

Food and meal page

Crustacean, shrimp, shelled, prepared for stuffing, unsalted (shrimp, tomato, bell pepper, olive, wheat flour, with oil and onion, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, shrimp, shelled, prepared for stuffing, unsalted (shrimp, tomato, bell pepper, olive, wheat flour, with oil and onion, unsalted).

Food and meal page

Apple crumble, baked, vegan (crumble dough (wheat flour, oats flakes, granola, cinnamon powder, with corn oil, with brown sugar), apple, walnuts, orange and lemon juice, cinnamon powder) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apple crumble, baked, vegan (crumble dough (wheat flour, oats flakes, granola, cinnamon powder, with corn oil, with brown sugar), apple, walnuts, orange and lemon juice, cinnamon powder).

Food and meal page

Cabbage rolls, with braised chicken breast, without sauce, unsalted (white cabbage, filled with rice and braised chicken breast , with oil, onion and garlic, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabbage rolls, with braised chicken breast, without sauce, unsalted (white cabbage, filled with rice and braised chicken breast , with oil, onion and garlic, unsalted).

Food and meal page

Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.

Food and meal page

Chocolate, white (average of brands), Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, white (average of brands), Brazil.

Food and meal page

Crustacean, shrimp, unshelled, fresh, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, shrimp, unshelled, fresh, Brazil.

Food and meal page

Chocolate, dark, 70% cocoa, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, 70% cocoa, Brazil.

Food and meal page

Donut, fried, with cooked condensed milk and chocolate filling, without sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk and chocolate) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Donut, fried, with cooked condensed milk and chocolate filling, without sugar topping (wheat flour, butter, egg, salt, sugar, fried (with soy oil), with cooked condensed milk and chocolate).

Food and meal page

Crustacean, shrimp, shelled, cooked, with white sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crustacean, shrimp, shelled, cooked, with white sauce (wheat flour, butter and milk), unsalted.

Food and meal page

Croquette, meat, beef, raw, with salt, frozen, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croquette, meat, beef, raw, with salt, frozen, Brazil.

Food and meal page

Croissant, baked, filling - breast chicken and cheese spread nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Croissant, baked, filling - breast chicken and cheese spread.

Food and meal page

Crepe with banana and milk chocolate stuffing, wihtout sugar, Brazil [dough (white wheat flour, whole cow`s milk, whole egg, soy oil, without sugar), banana var. Nanica and milk chocolate] nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Crepe with banana and milk chocolate stuffing, wihtout sugar, Brazil [dough (white wheat flour, whole cow`s milk, whole egg, soy oil, without sugar), banana var. Nanica and milk chocolate].

Food and meal page

Cream, sweet corn, unsalted (sweet corn, milk cream, onion, with vegetable broth, with white sauce (wheat flour, butter and milk), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, sweet corn, unsalted (sweet corn, milk cream, onion, with vegetable broth, with white sauce (wheat flour, butter and milk), unsalted).

Food and meal page

Chocolate, candies (average of several types) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, candies (average of several types).

Food and meal page

Chocolate, milk, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.

Food and meal page

Cream, corn, dry mix, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, corn, dry mix, Brazil.

Food and meal page

Beef chilli, with beans, with salt (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Beef chilli, with beans, with salt (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, with salt).

Food and meal page

Cream, dessert, chocolate, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, dessert, chocolate, Brazil.

Food and meal page

Chicory, curly endive, cooked, drained, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chicory, curly endive, cooked, drained, without oil, with salt.

Food and meal page

Cream, pumpkin, squash, cabotian, with salt (pumpkin, squash, cabotian, desalted jerked beef, parsley, with broth beef, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cream, pumpkin, squash, cabotian, with salt (pumpkin, squash, cabotian, desalted jerked beef, parsley, with broth beef, with white sauce (wheat flour, butter and milk), with oil, onion and garlic, with salt).

Food and meal page

Brazilian sweet (condensed milk, milk, butter, cornstarch, vanilla extract, butter, egg yolk) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet (condensed milk, milk, butter, cornstarch, vanilla extract, butter, egg yolk).

Food and meal page

Baby food - mango, with natural yogurt, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - mango, with natural yogurt, without sugar.

Food and meal page

Baby food - yam and strawberry, without sugar nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Baby food - yam and strawberry, without sugar.

Food and meal page

Spinach cream, with salt (spinach, milk cream, parmesan cheese, onion and garlic, with white sauce (wheat flour, butter and milk), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Spinach cream, with salt (spinach, milk cream, parmesan cheese, onion and garlic, with white sauce (wheat flour, butter and milk), with salt).

Food and meal page

Meat, pork, shank, roasted, with lemon sauce (lemon juice, butter and wheat flour) , with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, shank, roasted, with lemon sauce (lemon juice, butter and wheat flour) , with oil, onion and garlic, with salt.

Food and meal page

Meat, pork, ears, cooked, without oil, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, ears, cooked, without oil, unsalted.

Food and meal page

Chocolate and hazelnut cream, homemade, Brazil (whole cow`s milk, hazelnut, dark and milk chocolate, whole cow`s milk powder, almond, honey, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate and hazelnut cream, homemade, Brazil (whole cow`s milk, hazelnut, dark and milk chocolate, whole cow`s milk powder, almond, honey, with salt).

Food and meal page

Clove, ground (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Clove, ground (imported date).

Food and meal page

Cauliflower, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, braised (with oil, onion and garlic), with salt.

Food and meal page

Chia, seeds, dried (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chia, seeds, dried (imported date).

Food and meal page

Cauliflower, breaded (wheat flour, egg and breadcrumbs), deep fry, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cauliflower, breaded (wheat flour, egg and breadcrumbs), deep fry, unsalted.

Food and meal page

Meat, pork, loin, braised (with oil, onion and garlic), with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, braised (with oil, onion and garlic), with salt.

Food and meal page

Collard green, ´manteiga´, braised, with oil, onion and garlic, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, ´manteiga´, braised, with oil, onion and garlic, with salt.

Food and meal page

Collard green, boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, boiled, drained, without oil, unsalted, Brazil.

Food and meal page

Meat, pork, loin, with spicy, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, with spicy, raw, Brazil.

Food and meal page

Collard green, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, unsalted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Collard green, cooked, with tomato sauce (tomato, with oil, onion and garlic), with parsley, with black pepper, unsalted.

Food and meal page

Chive and parsley, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chive and parsley, raw, Brazil.

Food and meal page

Brussels sprouts, boiled, without oil, without salt (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brussels sprouts, boiled, without oil, without salt (imported date).

Food and meal page

Cabbage rolls, with braised chicken breast , with tomato sauce, unsalted (white cabbage, filled with rice and braised breast chicken, with tomato sauce (tomato, with oil, onion and garlic), unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Cabbage rolls, with braised chicken breast , with tomato sauce, unsalted (white cabbage, filled with rice and braised breast chicken, with tomato sauce (tomato, with oil, onion and garlic), unsalted).

Food and meal page

Shrimp cocktail, with spicy yogurt sauce, with salt (shrimp, lemon juice, paprika, iceberg (crisphead) lettuce, black pepper, with spicy yogurt sauce, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Shrimp cocktail, with spicy yogurt sauce, with salt (shrimp, lemon juice, paprika, iceberg (crisphead) lettuce, black pepper, with spicy yogurt sauce, with oil, onion and garlic, with salt).

Food and meal page

Mushroom, Shiimeji, cooked, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Shiimeji, cooked, with butter, with salt.

Food and meal page

Mushroom, Shiitake, white, cooked, with parsley, black pepper, with butter, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Shiitake, white, cooked, with parsley, black pepper, with butter, with salt.

Food and meal page

Mushroom, Pleurotus salmon, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Mushroom, Pleurotus salmon, raw, Brazil.

Food and meal page

Coriander (cilantro), leaves, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coriander (cilantro), leaves, raw, Brazil.

Food and meal page

Meat, pork, foot, cooked, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, foot, cooked, without oil, with salt.

Food and meal page

Coconut, flour, raw (imported data) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Coconut, flour, raw (imported data).

Food and meal page

Chocolate, milk, diet, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, diet, Brazil.

Food and meal page

Chocolate, with milk, with hazelnut nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Chocolate, with milk, with hazelnut.

Food and meal page

Green peas, canned, drained, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Green peas, canned, drained, Brazil.

Food and meal page

Peas, pods, breaded, without salt (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Peas, pods, breaded, without salt (peas, pods, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt).

Food and meal page

Fennel, bulb, boiled, without oil, with salt nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Fennel, bulb, boiled, without oil, with salt.

Food and meal page

Brazilian snack, with frankfurter, homemade, fried (with soy oil) (dough with wheat for ´pastel´, frankfurter, frying oil) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian snack, with frankfurter, homemade, fried (with soy oil) (dough with wheat for ´pastel´, frankfurter, frying oil).

Food and meal page

Bread stuffed with mozarella and smoked breast turkey (wheat flour, milk, yeast, mozarella, smoked breast turkey, with soy oil, with sugar, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Bread stuffed with mozarella and smoked breast turkey (wheat flour, milk, yeast, mozarella, smoked breast turkey, with soy oil, with sugar, with salt).

Food and meal page

Meat, pork, ears, salted, raw, Brazil nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Meat, pork, ears, salted, raw, Brazil.

Food and meal page

Pot pie, meat, homemade, roasted (dough (wheat flour, margarine, egg and salt), with braised ground beef (with oil, onion and garlic), tomato, olive, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pot pie, meat, homemade, roasted (dough (wheat flour, margarine, egg and salt), with braised ground beef (with oil, onion and garlic), tomato, olive, with salt).

Food and meal page

Pot pie, chicken, precooked, roasted nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Pot pie, chicken, precooked, roasted.

Food and meal page

Brazilian sweet, `Olho de sogra`, Brasil (condensed milk, grated coconut, egg yolk, prune, with crystal sugar) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian sweet, `Olho de sogra`, Brasil (condensed milk, grated coconut, egg yolk, prune, with crystal sugar).

Food and meal page

Brazilian recipe (beef rumen (tripe), potato, carrot, tomato, bell pepper, parsley and chive, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe (beef rumen (tripe), potato, carrot, tomato, bell pepper, parsley and chive, with oil, onion and garlic, with salt).

Food and meal page

Apricot, dried (imported date) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Apricot, dried (imported date).

Food and meal page

Couscous, semolina, with shrimp, with salt (semolina, shrimp, tomato, chive and parsley, black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, semolina, with shrimp, with salt (semolina, shrimp, tomato, chive and parsley, black pepper, with oil, onion and garlic, with salt).

Food and meal page

Couscous, shrimp, with salt (cornflour, shrimp, green pea and heart of palm in canned, chive and parsley, olive, tomato, boiled egg, with tomato sauce (tomato, with oil, onion and garlic), with salt) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Couscous, shrimp, with salt (cornflour, shrimp, green pea and heart of palm in canned, chive and parsley, olive, tomato, boiled egg, with tomato sauce (tomato, with oil, onion and garlic), with salt).

Food and meal page

Brazilian recipe, with corn and cassava flour, unsalted (corn and cassava flour, green olives, boiles eggs, canned sardine and green pea, parsley, with soy oil, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with corn and cassava flour, unsalted (corn and cassava flour, green olives, boiles eggs, canned sardine and green pea, parsley, with soy oil, unsalted).

Food and meal page

Brazilian recipe, with mussel, unsalted (mussel, tomato, coconut milk, breadcrumbs, chive, with palm oil, with oil, onion and garlic, with black pepper, unsalted) nutrition facts, calories and macros

Nutrition profile, calories, protein, carbs and fat for Brazilian recipe, with mussel, unsalted (mussel, tomato, coconut milk, breadcrumbs, chive, with palm oil, with oil, onion and garlic, with black pepper, unsalted).

Food and meal page