Understand foods and meals. Decide better.
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Foods and meals
Clear, fast and reliable nutrition data to help you choose what to eat without complications.
Chayote, peeled, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, braised (with oil, onion and garlic), unsalted.
Food and meal pageChayote, peeled, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, raw, Brazil.
Food and meal pageChayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, with salt.
Food and meal pageChayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, unsalted.
Food and meal pageChocolate, sprinkles (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, sprinkles (imported date).
Food and meal pageChocolate, powder, soluble (average of different brands) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, powder, soluble (average of different brands).
Food and meal pageChayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt.
Food and meal pageChocolate, white (average of brands), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, white (average of brands), Brazil.
Food and meal pageChocolate, candies (average of several types) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, candies (average of several types).
Food and meal pageChocolate, milk, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.
Food and meal pageChocolate, milk, with brazilian nuts, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, with brazilian nuts, Brazil.
Food and meal pageChocolate, milk, diet, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, diet, Brazil.
Food and meal pageChocolate, with milk, with hazelnut nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, with milk, with hazelnut.
Food and meal pageChocolate, milk, with peanut nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, with peanut.
Food and meal pageChocolate, milk, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.
Food and meal pageChocolate, milk, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.
Food and meal pageChocolate, milk, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.
Food and meal pageChocolate, milk, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, milk, Brazil.
Food and meal pageChocolate, milk (average of several brands), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, milk (average of several brands), Brazil.
Food and meal pageChocolate, dark, 50% cocoa, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, 50% cocoa, Brazil.
Food and meal pageChocolate, dark, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, Brazil.
Food and meal pageChocolate, dark, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, Brazil.
Food and meal pageChocolate, dark, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, Brazil.
Food and meal pageChocolate, dark, 70% cocoa, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, dark, 70% cocoa, Brazil.
Food and meal pageChocolate, dark (average of several brands), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chocolate, dark (average of several brands), Brazil.
Food and meal pageBeef chilli, with beans, unsalted (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef chilli, with beans, unsalted (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, unsalted).
Food and meal pageBeef chilli, with beans, with salt (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, with salt) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef chilli, with beans, with salt (ground beef (knucle), pinto, crawberry and common beans, tomato, bell pepper, with black pepper, with oil, onion and garlic, with salt).
Food and meal pageChicory, curly endive, braised (with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicory, curly endive, braised (with oil, onion and garlic), unsalted.
Food and meal pageChicory, Curly endive, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Chicory, Curly endive, raw, Brazil.
Food and meal pageMeat, turkey, breast, cooked, with soy oil, with salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, cooked, with soy oil, with salt, Brazil.
Food and meal pageMeat, turkey, breast, no skin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, no skin, raw, Brazil.
Food and meal pageMeat, beef, rump cap, raw (average of samples with and without fat), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump cap, raw (average of samples with and without fat), Brazil.
Food and meal pageMeat, pork, ribs, fried (with soy oil), unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, fried (with soy oil), unsalted, Brazil.
Food and meal pageMeat, pork, loin, breaded (wheat flour) fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, breaded (wheat flour) fried (with soy oil), with salt.
Food and meal pageMeat, turkey, breast, without skin, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, without skin, fried (with soy oil), with salt.
Food and meal pageMeat, pork, top loin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, raw, Brazil.
Food and meal pageMeat, beef, hindquarter, with fat , grilled, with oil and onion, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, with oil and onion, with salt.
Food and meal pageMeat, beef, spleen, boiled, without oil, without salt (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, spleen, boiled, without oil, without salt (imported date).
Food and meal pageMeat, pork, loin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, raw, Brazil.
Food and meal pageMeat, pork, top loin, breaded (wheat flour), fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, breaded (wheat flour), fried (with soy oil), with salt.
Food and meal pageMeat, beef, round (upper), without fat, cooked, with soy oil, onion and garlic, with salt, Brasil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, round (upper), without fat, cooked, with soy oil, onion and garlic, with salt, Brasil.
Food and meal pageMeat, beef, hindquarter, without fat , cooked, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , cooked, without oil, unsalted, Brazil.
Food and meal pageMeat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt.
Food and meal pageMeat, pork , cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork , cooked, with potato and vegetables - carrot, chayote, pod, with tomato sauce (tomato, with oil, onion and garlic), with salt.
Food and meal pageMeat, beef, ribeye striploin, grilled, with soy oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye striploin, grilled, with soy oil, with salt.
Food and meal pageBeef, beef, rump, with onions, with soy oil, black pepper, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Beef, beef, rump, with onions, with soy oil, black pepper, with salt.
Food and meal pageMeat, beef, tail, boiled, without oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, tail, boiled, without oil, unsalted.
Food and meal pageMeat, pork, loin, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, fried (with soy oil), with salt.
Food and meal pageMeat, beef, hindquarter, without fat , grilled, with oil and onion, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, with oil and onion, unsalted.
Food and meal pageMeat, beef, hindquarter, without fat , grilled, with with sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, with with sauce (wheat flour, butter and milk), unsalted.
Food and meal pageMeat, pork, top loin, fried (with soy oil), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, fried (with soy oil), with salt.
Food and meal pageMeat, lamb, leg, cooked, roasted, without oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, leg, cooked, roasted, without oil, unsalted.
Food and meal pageMeat, sheep, leg, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, sheep, leg, raw, Brazil.
Food and meal pageMeat, pork, loin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, loin, roasted, without oil, unsalted, Brazil.
Food and meal pageMeat, duck, skinless, raw (imported data) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, duck, skinless, raw (imported data).
Food and meal pageMeat, pork, ribs, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, ribs, raw, Brazil.
Food and meal pageMeat, chicken breast, grilled, with orange sauce (orange juice, wheat flour, butter, black pepper), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken breast, grilled, with orange sauce (orange juice, wheat flour, butter, black pepper), with salt.
Food and meal pageMeat, turkey, thigh, without skin, roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, without skin, roasted, without oil, unsalted, Brazil.
Food and meal pageMeat, turkey, thigh, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt.
Food and meal pageMeat, beef, striploin, without fat, roasted/grilled, without oil, with salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, striploin, without fat, roasted/grilled, without oil, with salt, Brazil.
Food and meal pageMeat, lamb, leg, cooked, roasted, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, leg, cooked, roasted, without oil, with salt.
Food and meal pageMeat, pork, top loin, breaded (wheat flour), fried (with soy oil), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, breaded (wheat flour), fried (with soy oil), unsalted.
Food and meal pageMeat, turkey, thigh, fried (with soy oil), without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, fried (with soy oil), without salt, Brazil.
Food and meal pageMeat, turkey, thigh, without skin, cooked, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, without skin, cooked, without oil, with salt.
Food and meal pageMeat, turkey, thigh, without skin, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, thigh, without skin, cooked, without oil, unsalted, Brazil.
Food and meal pageMeat, turkey, leg, without skin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, leg, without skin, raw, Brazil.
Food and meal pageMeat, pork, top loin, fried, with oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, pork, top loin, fried, with oil, onion and garlic, with salt.
Food and meal pageMeat, beef, ribeye cap steak, with fat, grilled, with oil and onion, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with oil and onion, unsalted.
Food and meal pageMeat, beef, brisket, without fat, fried (with soy oil), unsalted, brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, brisket, without fat, fried (with soy oil), unsalted, brazil.
Food and meal pageMeat, goat, loin, raw (average of several samples), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, goat, loin, raw (average of several samples), Brazil.
Food and meal pageMeat, beef, dried, desalted, with tomato sauce (tomato, with oil, onion and garlic), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, dried, desalted, with tomato sauce (tomato, with oil, onion and garlic), unsalted.
Food and meal pageMeat, beef, heart, cooked, without oil, with salt (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, heart, cooked, without oil, with salt (imported date).
Food and meal pageMeat, beef, hindquarter, with fat , grilled, with oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, with fat , grilled, with oil, unsalted.
Food and meal pageMeat, turkey, breast, braised (with soy oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, turkey, breast, braised (with soy oil, onion and garlic), with salt.
Food and meal pageMeat, beef, hindquarter, without fat , grilled, with oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, with oil, with salt.
Food and meal pageMeat, beef, forequarter, without fat, cooked, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter, without fat, cooked, without oil, unsalted, Brazil.
Food and meal pageMeat, beef, hindquarter, without fat , grilled, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, without oil, unsalted, Brazil.
Food and meal pageMeat, beef, hindquarter, without fat , grilled, with oil and onion, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, with oil and onion, with salt.
Food and meal pageMeat, beef, hindquarter, raw (average of several cuts), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, raw (average of several cuts), Brazil.
Food and meal pageMeat, beef, hindquarter, without fat , grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt.
Food and meal pageMeat, beef, ribeye cap steak, with fat, grilled, with with sauce (wheat flour, butter and milk), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, ribeye cap steak, with fat, grilled, with with sauce (wheat flour, butter and milk), unsalted.
Food and meal pageMeat, beef, hindquarter, without fat , grilled, without oil, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, without oil, with salt.
Food and meal pageMeat, goat, roasted, without oil, with salt (average of different cuts and breeds) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, goat, roasted, without oil, with salt (average of different cuts and breeds).
Food and meal pageMeat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with butter, unsalted.
Food and meal pageMeat, beef, dried, salted, raw (average of several samples), Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, dried, salted, raw (average of several samples), Brazil.
Food and meal pageMeat, beef, forequarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, forequarter, without fat , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt.
Food and meal pageMeet, beef, sirloin, without fat, grilled/roasted, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meet, beef, sirloin, without fat, grilled/roasted, without oil, without salt, Brazil.
Food and meal pageMeat, alligator, tail, breaded (breadcrumbs, whole egg and white wheat flour), fried (with soy oil), with black pepper, with garlic, with salt (imported data)c nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, alligator, tail, breaded (breadcrumbs, whole egg and white wheat flour), fried (with soy oil), with black pepper, with garlic, with salt (imported data)c.
Food and meal pageMeat, beef, hindquarter, without fat , grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, hindquarter, without fat , grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted.
Food and meal pageMeat, beef, brisket, without fat, grilled, without oil, without salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, brisket, without fat, grilled, without oil, without salt, Brazil.
Food and meal pageMeat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, chuck, whitout fat, cooked, with soy oil, onion and garlic, with salt, Brazil.
Food and meal pageMeat, chicken, breast, without skin, cooked, drained, without oil, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, cooked, drained, without oil, unsalted.
Food and meal pageMeat, beef, thin skirt/flank, with fat, grilled/roasted, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, thin skirt/flank, with fat, grilled/roasted, without oil, unsalted, Brazil.
Food and meal pageMeat, lamb, foreshank, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, lamb, foreshank, raw, Brazil.
Food and meal pageMeat, beef, rump cap, with fat, grilled, with butter, unsalted nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, rump cap, with fat, grilled, with butter, unsalted.
Food and meal pageMeat, beef, ground (chuck), boiled, drained, without oil, unsalted, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, beef, ground (chuck), boiled, drained, without oil, unsalted, Brazil.
Food and meal pageMeat, guinea hen, meat and skin, cooked, without oil, with salt (imported date) nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, guinea hen, meat and skin, cooked, without oil, with salt (imported date).
Food and meal pageMeat, chicken, breast, without skin, cooked, drained, with soy oil and salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, without skin, cooked, drained, with soy oil and salt.
Food and meal pageMeat, chicken, breast, fillet, breaded (wheat flour, egg and breadcrumbs), deep fry, without salt nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, fillet, breaded (wheat flour, egg and breadcrumbs), deep fry, without salt.
Food and meal pageMeat, chicken, breast, with skin, raw, Brazil nutrition facts, calories and macros
Nutrition profile, calories, protein, carbs and fat for Meat, chicken, breast, with skin, raw, Brazil.